Adoptee Brew is a monthly Q&A event on adoption, hosted by adult adoptees. Meet others in the adoption constellation or have some coffee and increase adoption knowledge. Events are once monthly. They are held virtually. Email tara@savinggraceadoptions.com with questions. The cost to attend is $20 per person. Licensed mental health professionals are invited at no cost. Please email tara@savinggraceadoptions.com to sign up and pay.
Hosted by Tara Griffith
Clinical Social Work/Therapist, LCSW, QS
Group meets in Jacksonville, FL 32256
Adoptee Brew is a monthly Q&A event on adoption, hosted by adult adoptees. Meet others in the adoption constellation or have some coffee and increase adoption knowledge. Events are once monthly. They are held virtually. Email tara@savinggraceadoptions.com with questions. The cost to attend is $20 per person. Licensed mental health professionals are invited at no cost. Please email tara@savinggraceadoptions.com to sign up and pay.
This adult therapy group led by Amanda Weldon, MS provides evidence-based treatment for individuals experiencing co-occurring trauma and substance use challenges. Grounded in the Seeking Safety model by Lisa M. Najavits, the group focuses on building coping skills, fostering emotional safety, and promoting recovery without requiring clients to delve into trauma narratives. Participants will explore topics such as setting boundaries, managing triggers, building healthy relationships, and developing tools for both trauma and addiction recovery in a supportive, structured environment.
Trained in: EMDR, 2022; Trauma Focused Cognitive Behavioral Therapy, 2019
This adult therapy group led by Amanda Weldon, MS provides evidence-based treatment for individuals experiencing co-occurring trauma and substance use challenges. Grounded in the Seeking Safety model by Lisa M. Najavits, the group focuses on building coping skills, fostering emotional safety, and promoting recovery without requiring clients to delve into trauma narratives. Participants will explore topics such as setting boundaries, managing triggers, building healthy relationships, and developing tools for both trauma and addiction recovery in a supportive, structured environment.
ElevateEQ Health is a group private practice that provides mental health services to folks 14 years old and older who struggle with a variety of challenges (e.g., depression, anxiety, OCD, trauma, PTSD, relapse prevention, bipolar disorder, life transitions, etc.).
Hosted by Brittanie Omodt
Licensed Professional Clinical Counselor, LPCC, LMHC
Group meets in Jacksonville, FL 32258
ElevateEQ Health is a group private practice that provides mental health services to folks 14 years old and older who struggle with a variety of challenges (e.g., depression, anxiety, OCD, trauma, PTSD, relapse prevention, bipolar disorder, life transitions, etc.).
I am forming a new group counseling focused on profound clinical trauma and loss, and post-traumatic stress (PTS). As soon as I have 6 members we will begin to meet one evening a week, adding new members as we move forward. We will discuss and learn how profound trauma and loss affects every aspect of who we are and we will learn coping and emotion management skills to manage the emotions and behaviors associated with PTS. We offer a safe environment, without judgement.
Hosted by David R Jedrziewski
Counselor, LMFT, LMHC, MS, MEd, MFA
Group meets in Jacksonville, FL 32217
I am forming a new group counseling focused on profound clinical trauma and loss, and post-traumatic stress (PTS). As soon as I have 6 members we will begin to meet one evening a week, adding new members as we move forward. We will discuss and learn how profound trauma and loss affects every aspect of who we are and we will learn coping and emotion management skills to manage the emotions and behaviors associated with PTS. We offer a safe environment, without judgement.
This group is a open process group with a capacity of 10 participants. This group is intended for individuals who identify as a neurodivergent person and also identifies as either female or non-binary. This group is only for individuals who are 18 years or older. A main focus of this group is to provide a space to process, learn tools, and grow connections within the experience of female and non-binary neurodivergence.
Hosted by Gabrielle Latorre
Licensed Mental Health Counselor, LMHC
Group meets in Jacksonville, FL 32256
This group is a open process group with a capacity of 10 participants. This group is intended for individuals who identify as a neurodivergent person and also identifies as either female or non-binary. This group is only for individuals who are 18 years or older. A main focus of this group is to provide a space to process, learn tools, and grow connections within the experience of female and non-binary neurodivergence.
Are you stuck and want to unstruck yourself? Do you want to become the best version of yourself? If that is SURE! let's take the first step towards identify the emotional pain you have faced, then connect with your wounded inner child. Next as you move along your healing journey we will nurtures our inner child allowing acceptance and love regardless of how tarnish the past was. So let's discuss how to forgive, love, accept, empower and give yourself grace. Please make contact us for more information.
Hosted by Juliet Stephenson
Licensed Mental Health Counselor, MS, LMHC, LPC, CTP, NCC
Group meets in Jacksonville, FL 32223
Are you stuck and want to unstruck yourself? Do you want to become the best version of yourself? If that is SURE! let's take the first step towards identify the emotional pain you have faced, then connect with your wounded inner child. Next as you move along your healing journey we will nurtures our inner child allowing acceptance and love regardless of how tarnish the past was. So let's discuss how to forgive, love, accept, empower and give yourself grace. Please make contact us for more information.
Altitude Health is an outpatient mental health clinic in Jacksonville, Florida, which is combining traditional modalities with cutting edge, interventional treatments aimed to provide improved outcomes for patients struggling with a variety of mental health conditions.
Hosted by Amanda Alexander
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Group meets in Jacksonville, FL 32257
We tailor our therapeutic approaches to our patients as needed - we are qualified in CBT, CPT, DBT and trauma-focused therapy and specialize in ketamine-assisted psychotherapy, where our patients often see breakthroughs they have never experienced before.
Altitude Health is an outpatient mental health clinic in Jacksonville, Florida, which is combining traditional modalities with cutting edge, interventional treatments aimed to provide improved outcomes for patients struggling with a variety of mental health conditions.
Dancing with Addiction is a unique and compassionate mixed group designed for adults impacted by addiction, whether personally or through a loved one. In Dancing with Addiction, we understand that the journey through addiction can feel like a complex, often challenging dance. Our supportive environment allows participants to share their experiences, connect with others, and find hope and healing together.
Dancing with Addiction is a unique and compassionate mixed group designed for adults impacted by addiction, whether personally or through a loved one. In Dancing with Addiction, we understand that the journey through addiction can feel like a complex, often challenging dance. Our supportive environment allows participants to share their experiences, connect with others, and find hope and healing together.
Every Girl Yoga is more than a class—it’s a community where women come to reconnect with their bodies, calm their minds, and nurture their spirits. We offer three unique styles: MindBody Yoga (mindful movement + meditation), ConsciousBody (developing awareness and presence), and eMBody Flow (energizing, expressive practice). Together, they create a well-rounded path toward balance, resilience, and holistic well-being. Join us three times a week—Mondays at 9:30 AM, Wednesdays at 6:00 PM, and Saturdays at 9:30 AM—and discover tools that bring peace, strength, and clarity both on and off the mat.
Every Girl Yoga is more than a class—it’s a community where women come to reconnect with their bodies, calm their minds, and nurture their spirits. We offer three unique styles: MindBody Yoga (mindful movement + meditation), ConsciousBody (developing awareness and presence), and eMBody Flow (energizing, expressive practice). Together, they create a well-rounded path toward balance, resilience, and holistic well-being. Join us three times a week—Mondays at 9:30 AM, Wednesdays at 6:00 PM, and Saturdays at 9:30 AM—and discover tools that bring peace, strength, and clarity both on and off the mat.
Navigating sociopolitical stressors can be overwhelming, and having a safe space where people can connect, share, and process emotions is crucial. This group will assist participants in finding a balance between expressing their emotions and focusing on empowering solutions.
Navigating sociopolitical stressors can be overwhelming, and having a safe space where people can connect, share, and process emotions is crucial. This group will assist participants in finding a balance between expressing their emotions and focusing on empowering solutions.
Open Studio is our free, monthly gathering of women who want space to chat, create, and connect. You don’t need to be an artist—just come as you are. Together, we explore painting, journaling, collage, or simple creative practices that spark joy and self-expression. It’s less about “perfect projects” and more about the freedom to play, experiment, and discover yourself in community. Open Studio is a safe, supportive space where women can heal, share stories, and nurture creativity side by side. All materials are provided—just bring your curiosity and an open heart.
Open Studio is our free, monthly gathering of women who want space to chat, create, and connect. You don’t need to be an artist—just come as you are. Together, we explore painting, journaling, collage, or simple creative practices that spark joy and self-expression. It’s less about “perfect projects” and more about the freedom to play, experiment, and discover yourself in community. Open Studio is a safe, supportive space where women can heal, share stories, and nurture creativity side by side. All materials are provided—just bring your curiosity and an open heart.
The 4th Trimester Club is a supportive space for new moms navigating the early months after birth. We know the postpartum season can feel overwhelming—physically, emotionally, and spiritually. This free group offers connection, encouragement, and gentle guidance as you adjust to life with your baby. Each gathering blends conversation, practical tips, and wellness tools to help you care for both yourself and your little one. Whether you’re processing birth, learning to balance new routines, or simply needing a place to be heard, the 4th Trimester Club is here to remind you: you’re not alone.
The 4th Trimester Club is a supportive space for new moms navigating the early months after birth. We know the postpartum season can feel overwhelming—physically, emotionally, and spiritually. This free group offers connection, encouragement, and gentle guidance as you adjust to life with your baby. Each gathering blends conversation, practical tips, and wellness tools to help you care for both yourself and your little one. Whether you’re processing birth, learning to balance new routines, or simply needing a place to be heard, the 4th Trimester Club is here to remind you: you’re not alone.
If you feel everything intensely—and it feels out of control even after therapy—you’re not the problem. You may need a different approach. Ride the Wave is built for people navigating trauma and emotional dysregulation. $90 per session for 8 classes, $70 per session for all 16!
If you feel everything intensely—and it feels out of control even after therapy—you’re not the problem. You may need a different approach. Ride the Wave is built for people navigating trauma and emotional dysregulation. $90 per session for 8 classes, $70 per session for all 16!
More Groups Nearby
Equine Therapy group focused on building self-confidence, connection, body image resilience, emotional regulation skills, and eating disorder healing — all through the healing partnership of horses. This group offers a supportive, nonjudgmental space where participants learn to build trust within themselves and others, strengthen self-esteem, and develop a kinder, more compassionate relationship with their bodies. No prior horse experience is needed — just curiosity and a willingness to grow. If you know a young person who could benefit from experiential, relational, somatic-informed growth through horses, I’d love to connect.
Hosted by Karah Hammontree
Registered Mental Health Counselor Intern, MA, RMHCI
Group meets in Yulee, FL 32097
Equine Therapy group focused on building self-confidence, connection, body image resilience, emotional regulation skills, and eating disorder healing — all through the healing partnership of horses. This group offers a supportive, nonjudgmental space where participants learn to build trust within themselves and others, strengthen self-esteem, and develop a kinder, more compassionate relationship with their bodies. No prior horse experience is needed — just curiosity and a willingness to grow. If you know a young person who could benefit from experiential, relational, somatic-informed growth through horses, I’d love to connect.
This group is for women experiencing anxiety, overwhelm, self-doubt, and patterns of overthinking or feeling not enough. You may appear to have everything together but feel pressure to be perfect or fear failure. We focus on understanding where these patterns come from and learning practical ways to shift them. This is a grounded, supportive space where you are not expected to share more than you are comfortable with. Topics include reducing anxiety, managing overthinking, building self-worth, letting go of perfectionism, setting boundaries without guilt, and improving communication in relationships through guided discussion, tools, and connection.
Hosted by Bentley Dusablon
Registered Mental Health Counselor Intern
Group meets in Saint Johns, FL 32259
This group is for women experiencing anxiety, overwhelm, self-doubt, and patterns of overthinking or feeling not enough. You may appear to have everything together but feel pressure to be perfect or fear failure. We focus on understanding where these patterns come from and learning practical ways to shift them. This is a grounded, supportive space where you are not expected to share more than you are comfortable with. Topics include reducing anxiety, managing overthinking, building self-worth, letting go of perfectionism, setting boundaries without guilt, and improving communication in relationships through guided discussion, tools, and connection.
Fentynal OD death grief recovery
Fentynal OD death grief recovery
This FREE, anonymous and IN PERSON support group focuses on aspects of narcissistic abuse, underlying relational dynamics and a more clear path to emotional recovery. Non-judgmental and open dialogue from others with similar struggles in all stages of change as well as coping skills and communication techniques for boundary setting and increasing quality of life. Come as you are...tears, cheers and humorous banter encouraged. *Note this group is most suited for ongoing support and not crisis intervention.* 211 or 988 can direct to more appropriate services
My primary focus is psychodynamic, relational and trauma-focused with experience and empirical integration.
This FREE, anonymous and IN PERSON support group focuses on aspects of narcissistic abuse, underlying relational dynamics and a more clear path to emotional recovery. Non-judgmental and open dialogue from others with similar struggles in all stages of change as well as coping skills and communication techniques for boundary setting and increasing quality of life. Come as you are...tears, cheers and humorous banter encouraged. *Note this group is most suited for ongoing support and not crisis intervention.* 211 or 988 can direct to more appropriate services
Who am I now? This question often echoes in the lives of trauma survivors. When our sense of self has been shaken, it can feel difficult to reconnect with who we are beyond what we've experienced. Identity After Trauma is an intentional group therapy space designed to help adult women explore and rebuild a sense of self in the aftermath of trauma. Together, we’ll create room for compassion, clarity, and connection within ourselves. This group is for you if you: Feel disconnected from yourself, struggle with self-trust or self-worth, experience anxiety or shame around your identity.
Hosted by Raven Jackson
Licensed Mental Health Counselor, LMHC, CPC
Group meets in Orange Park, FL 32073
Who am I now? This question often echoes in the lives of trauma survivors. When our sense of self has been shaken, it can feel difficult to reconnect with who we are beyond what we've experienced. Identity After Trauma is an intentional group therapy space designed to help adult women explore and rebuild a sense of self in the aftermath of trauma. Together, we’ll create room for compassion, clarity, and connection within ourselves. This group is for you if you: Feel disconnected from yourself, struggle with self-trust or self-worth, experience anxiety or shame around your identity.
Online Groups
Freedom Through Recovery is a supportive group for adults navigating substance use recovery, trauma, stress, and related mental health challenges. Participants learn practical skills to manage triggers, regulate emotions, reduce relapse risk, and build healthier coping strategies. Through psychoeducation, guided discussion, and peer support, members gain tools to strengthen resilience, improve relationships, and create lasting change. This group provides a safe, nonjudgmental environment where healing and personal growth are encouraged. Facilitated by Tiffany Bacon, RMHCI, and AJ Penix, LMHC. Group sessions meet Mondays at 10:00 AM and Thursdays at 6:00 PM.
Hosted by Florida Acupuncture and Counseling, Inc
Verified Verified
Group meets in Gainesville, FL 32606
Freedom Through Recovery is a supportive group for adults navigating substance use recovery, trauma, stress, and related mental health challenges. Participants learn practical skills to manage triggers, regulate emotions, reduce relapse risk, and build healthier coping strategies. Through psychoeducation, guided discussion, and peer support, members gain tools to strengthen resilience, improve relationships, and create lasting change. This group provides a safe, nonjudgmental environment where healing and personal growth are encouraged. Facilitated by Tiffany Bacon, RMHCI, and AJ Penix, LMHC. Group sessions meet Mondays at 10:00 AM and Thursdays at 6:00 PM.
See more therapy options for Jacksonville
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