Empath 101: From Survival to Thrival is a skills based group for empathic, highly sensitive, and neurodivergent adults navigating anxiety, overwhelm, and emotional intensity. Many struggle with overgiving, burnout, boundaries, and nervous system dysregulation. This course offers practical tools to build resilience, improve communication, and manage overwhelm with greater clarity and balance. Includes monthly self study, optional body doubling, and a live 2 hour experiential Zoom session each month. Designed to complement therapy or coaching. Cost is $500 for 4 months. Register at thecenterforsoulfulpresence.com.
Hosted by Stacey Cohen
Licensed Professional Counselor, MA, LPC
Group meets in Jacksonville, FL 32211
Empath 101: From Survival to Thrival is a skills based group for empathic, highly sensitive, and neurodivergent adults navigating anxiety, overwhelm, and emotional intensity. Many struggle with overgiving, burnout, boundaries, and nervous system dysregulation. This course offers practical tools to build resilience, improve communication, and manage overwhelm with greater clarity and balance. Includes monthly self study, optional body doubling, and a live 2 hour experiential Zoom session each month. Designed to complement therapy or coaching. Cost is $500 for 4 months. Register at thecenterforsoulfulpresence.com.
We’ve designed a 12-week program to help win the battle against pornography addiction. At Salvo, our program is a balance of accountability, practice, hands-on guidance, and support. Remember, you don’t have to do this alone. You can expect in-depth screening, assessment, and a customized treatment plan. In addition, there are bi-monthly group coaching sessions, bi-monthly supportive counseling sessions (individual OR couple), and 10 Week Operational Level of War eCourse + Workbook, and ongoing email support. This program is telehealth and online. Visit http://www.livingpornfree.com for more information or call us!
We’ve designed a 12-week program to help win the battle against pornography addiction. At Salvo, our program is a balance of accountability, practice, hands-on guidance, and support. Remember, you don’t have to do this alone. You can expect in-depth screening, assessment, and a customized treatment plan. In addition, there are bi-monthly group coaching sessions, bi-monthly supportive counseling sessions (individual OR couple), and 10 Week Operational Level of War eCourse + Workbook, and ongoing email support. This program is telehealth and online. Visit http://www.livingpornfree.com for more information or call us!
This group focus in about Healing the wounds of relationship breaks and trauma. What happens when a relationship falls apart? How do you recover from the loss? Who am I now? How does one honor themselves, following a breakup from infidelity, rejection and abandonment? Resolution to these issues, releases healing to live and love again. Healing the broken pieces is crucial to loving yourself and the ability to thrive in a new relationship and self-love.
Hosted by Dr. Linda J Hart
Marriage & Family Therapist, DCC, MA, LMFT
Group meets in Jacksonville, FL 32256
This group focus in about Healing the wounds of relationship breaks and trauma. What happens when a relationship falls apart? How do you recover from the loss? Who am I now? How does one honor themselves, following a breakup from infidelity, rejection and abandonment? Resolution to these issues, releases healing to live and love again. Healing the broken pieces is crucial to loving yourself and the ability to thrive in a new relationship and self-love.
More Groups Nearby
Some of us may practice meditation. In this meditation process we observe thoughts and feelings as a quiet observer. The goal is to go a little deeper and find an inner solitude that may reveal insights to ourselves. There will be some dialogue and visualization.I have been a teacher of Zen meditation and inner dialogue for 30 years.
Some of us may practice meditation. In this meditation process we observe thoughts and feelings as a quiet observer. The goal is to go a little deeper and find an inner solitude that may reveal insights to ourselves. There will be some dialogue and visualization.I have been a teacher of Zen meditation and inner dialogue for 30 years.
An embodied and conscious yoga practice is grounding and healing for all mental and emotional disturbances. A guided meditative yoga practice strengthens body, mind, spirit and soul leading to health and wholeness. Join Dr. Taylor and her regular clients for a weekly yoga practice on beautiful Jacksonville Beach beginning May 2019. Contact Dr. Taylor for more details and a beginning class schedule.
Hosted by The Unbridled Path, LLC
Counselor, EdD, LMHC, LPC, ESMHL, ERYT
Group meets in Jacksonville Beach, FL 32250
An embodied and conscious yoga practice is grounding and healing for all mental and emotional disturbances. A guided meditative yoga practice strengthens body, mind, spirit and soul leading to health and wholeness. Join Dr. Taylor and her regular clients for a weekly yoga practice on beautiful Jacksonville Beach beginning May 2019. Contact Dr. Taylor for more details and a beginning class schedule.
Who am I now? This question often echoes in the lives of trauma survivors. When our sense of self has been shaken, it can feel difficult to reconnect with who we are beyond what we've experienced. Identity After Trauma is an intentional group therapy space designed to help adult women explore and rebuild a sense of self in the aftermath of trauma. Together, we’ll create room for compassion, clarity, and connection within ourselves. This group is for you if you: Feel disconnected from yourself, struggle with self-trust or self-worth, experience anxiety or shame around your identity.
Hosted by The Living Fig
Licensed Mental Health Counselor, LMHC, CPC
Group meets in Orange Park, FL 32073
Who am I now? This question often echoes in the lives of trauma survivors. When our sense of self has been shaken, it can feel difficult to reconnect with who we are beyond what we've experienced. Identity After Trauma is an intentional group therapy space designed to help adult women explore and rebuild a sense of self in the aftermath of trauma. Together, we’ll create room for compassion, clarity, and connection within ourselves. This group is for you if you: Feel disconnected from yourself, struggle with self-trust or self-worth, experience anxiety or shame around your identity.
Online Groups
Have you left or are considering leaving a spiritual, personal growth, or wellness-based group that once gave your life meaning, but now feels harmful or controlling? This group is for adults navigating the aftermath of emotional, spiritual, or psychological abuse within high-demand communities. You may be processing betrayal, identity confusion, grief, or fear of retaliation. Group offers safe supportive space to share your story, be truly understood, and begin to rebuild trust in yourself and others. 8 weekly virtual sessions.. This affordable group is offered in collaboration with the Association for Spiritual Integrity.
Hosted by Deborah E Cohen
Marriage & Family Therapist, LMFT, CHT, MPH
Group meets in Ocala, FL 34481
Have you left or are considering leaving a spiritual, personal growth, or wellness-based group that once gave your life meaning, but now feels harmful or controlling? This group is for adults navigating the aftermath of emotional, spiritual, or psychological abuse within high-demand communities. You may be processing betrayal, identity confusion, grief, or fear of retaliation. Group offers safe supportive space to share your story, be truly understood, and begin to rebuild trust in yourself and others. 8 weekly virtual sessions.. This affordable group is offered in collaboration with the Association for Spiritual Integrity.
Night time dreams can be a rich source of information. They can provide us with direction and help us process challenging times in our lives. Recurrent Dreams, Nightmares, and dream themes will be discussed. Interpret your dreams for personal growth and spirtiual direction. Come and Learn how to interpret your dreams. Meetings are on Zoom.
Hosted by Isobel McGrath
Counselor, MS, LMHC, CAP, CHT, CLC
Group meets in Saint Augustine, FL 32080
Night time dreams can be a rich source of information. They can provide us with direction and help us process challenging times in our lives. Recurrent Dreams, Nightmares, and dream themes will be discussed. Interpret your dreams for personal growth and spirtiual direction. Come and Learn how to interpret your dreams. Meetings are on Zoom.
A restorative half day wellness retreat honoring women, through self-care all level gentle yin yoga, sound bathing, and communal art in St. Augustine, FL. Limited to 10 Participants- reserve your spot today
Hosted by Lucy Erika Baird
Pre-Licensed Professional, MS, LMHC, ATR, RYT-500
Group meets in Saint Augustine, FL 32084
A restorative half day wellness retreat honoring women, through self-care all level gentle yin yoga, sound bathing, and communal art in St. Augustine, FL. Limited to 10 Participants- reserve your spot today
Using writing and poetry for processing emotions and gaining personal insight has been an established model of healing for centuries known as Bibliotherapy. In this group we explore pieces of work that relate to issues of concern and serve as a catalyst for deeper understanding and meaning of difficult experiences. Participants will have the opportunity to write and access their own unique expression. Sharing is always optional. No experience needed. Join us in this one of a kind , intimate, healing writing circle.
Using writing and poetry for processing emotions and gaining personal insight has been an established model of healing for centuries known as Bibliotherapy. In this group we explore pieces of work that relate to issues of concern and serve as a catalyst for deeper understanding and meaning of difficult experiences. Participants will have the opportunity to write and access their own unique expression. Sharing is always optional. No experience needed. Join us in this one of a kind , intimate, healing writing circle.
This Sisterhood Circle will start in March 2026. Please contact me for more information.
Hosted by Holistic Counselor and Life Coach for Women
Clinical Social Work/Therapist, MSW, LCSW, QS
Group meets in Daytona Beach, FL 32114
This Sisterhood Circle will start in March 2026. Please contact me for more information.
Christian women supporting one another to develop healthy, godly boundaries to improve their relationships and well-being
Christian women supporting one another to develop healthy, godly boundaries to improve their relationships and well-being
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Spirituality Support Groups
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.