Dialectical Behavior (DBT) Support Groups in Jacksonville, FL

See all support groups in Jacksonville
Photo of Jada Helmer, Counselor in Jacksonville, FL
Teen DBT Skills Group (13-18)
Counselor, MS, LMHC, QS-MH
Verified
"Struggling with emotional regulation? Find yourself in a continuous cycle of problem behaviors you cannot seem to stop? Tired of failed relationships? A DBT Skills Training Group maybe right of you. You will learn tricks to troubleshoot problem behaviors and ..."
(904) 204-9730 
View
Group meets in:
Jacksonville, FL 32244
Photo of Green Mountain DBT, Clinical Social Work/Therapist in Jacksonville, FL
Dialectical Behavior Therapy
Clinical Social Work/Therapist
Verified
"Once weekly DBT group therapy sessions via zoom that follow the Linehan Standard Adult DBT skills training curriculum that she has used in clinical outcome studies since 2006. Different groups available from 12pm-1pm Easter Time on Mondays, Wednesdays or Fridays ..."
(904) 906-2120 
View
Group meets in:
Jacksonville, FL 32202
Photo of Jessica Kuilan, Clinical Social Work/Therapist in Jacksonville, FL
Magna's Haven, Inc.
Clinical Social Work/Therapist, LCSW, MHTCM
Verified
"Magna’s Haven, Inc. provides an array of therapeutic services to best fit your needs or the needs of your loved ones. Seeking therapy in order to return to a healthy state of mind and functionality is the most empowering thing ..."
(305) 783-3991 
View
Group meets in:
Jacksonville, FL 32256
Waitlist for new clients
Photo of Jada Helmer, Counselor in Jacksonville, FL
Young Adult (19-28) DBT Skills Group
Counselor, MS, LMHC, QS-MH
Verified
"Struggling with emotional regulation? Find yourself in a continuous cycle of problem behaviors you cannot seem to stop? Tired of failed relationships? A DBT Skills Training Group maybe right of you. You will learn tricks to troubleshoot problem behaviors and ..."
(904) 204-9730 
View
Group meets in:
Jacksonville, FL 32244
Photo of Keep Evolving Beyond Therapy, Inc., Counselor in Jacksonville, FL
Teen DBT Skills Groups (13-18)
Counselor, COO, LMHC, QS-MH
Verified
"Struggling with emotional regulation? Find yourself in a continuous cycle of problem behaviors you cannot seem to stop? Tired of failed relationships? A DBT Skills Training Group maybe right of you. You will learn tricks to troubleshoot problem behaviors and ..."
(904) 395-4886 
View
Group meets in:
Jacksonville, FL 32244
Photo of Green Mountain DBT, Clinical Social Work/Therapist in Jacksonville, FL
Autism Spectrum Disorder DBT Group
Clinical Social Work/Therapist
Verified
"Once weekly group therapy for patients with Autism Spectrum Disorder to learn Dialectical Behavior Therapy skills to cope with ASD. If you want to find out if you are covered by your insurance plan and if you have a Copay ..."
(904) 906-2120 
View
Group meets in:
Jacksonville, FL 32202
Photo of Jada Helmer, Counselor in Jacksonville, FL
Intensive Outpatient Program for Substance Abuse
Counselor, MS, LMHC, QS-MH
Verified
"At KEBT, our goal is to engender change in the lives of our clients that are suffering from active addiction. Utilizing an evidence-based curriculum, our IOP guides clients toward radical acceptance of their disease. We do not believe in a ..."
(904) 204-9730 
View
Group meets in:
Jacksonville, FL 32244
Photo of Keep Evolving Beyond Therapy, Inc., Counselor in Jacksonville, FL
Adult DBT Skills Training Group
Counselor, COO, LMHC, QS-MH
Verified
"Struggling with emotional regulation? Find yourself in a continuous cycle of problem behaviors you cannot seem to stop? Tired of failed relationships? A DBT Skills Training Group maybe right of you. You will learn tricks to troubleshoot problem behaviors and ..."
(904) 395-4886 
View
Group meets in:
Jacksonville, FL 32244
Photo of Shelley Anderson, Counselor in Jacksonville, FL
Gender Dysphoria Group Therapy (online)
Counselor, LMHC, DMCP
Verified
"This is an interactive, ONLINE therapy group for individuals whose gender identity does not align with their sex assigned at birth. May be covered by some insurances and an intake assessment is required. "
(904) 447-1683 
View
Group meets in:
Jacksonville, FL 32217
Photo of Anita Moreno, Clinical Social Work/Therapist in Jacksonville, FL
Dialectical Behavioral Therapy for teens
Clinical Social Work/Therapist, MSSA, LCSW
Verified
" Dialectical Behavior Therapy ( DBT ) is an evidence-based treatment created by Dr. Marsha Linehan. DBT Family is designed for teens and parents who struggle to regulate their emotions and behaviors effectively. Families participate in DBT when traditional psychotherapy, day treatment and/or ..."
(904) 344-5995 
View
Group meets in:
Jacksonville, FL 32258
Photo of Letha Page, Clinical Social Work/Therapist in Jacksonville, FL
Adult DBT Skills - Virtual Only
Clinical Social Work/Therapist, LCSW, MCAP, DMCP
Verified
" DBT skills training is a weekly group for clients who would like to cope more effectively with intense emotions, relationship struggles, handle distress, and communicate. The group will teach skills across four main topics: mindfulness, interpersonal effectiveness, emotion regulation, and ..."
(904) 368-6549 
View
Group meets in:
Jacksonville, FL 32256
Waitlist for new clients

More Groups Nearby

Photo of Jada Helmer, Counselor in Jacksonville, FL
Teen DBT Skills Group (13-18)
Counselor, MS, LMHC, QS-MH
Verified
"Struggling with emotional regulation? Find yourself in a continuous cycle of problem behaviors you cannot seem to stop? Tired of failed relationships? A DBT Skills Training Group maybe right of you. You will learn tricks to troubleshoot problem behaviors and ..."
(904) 204-9730 
View
Group meets in:
Jacksonville, FL 32244
Photo of Green Mountain DBT, Clinical Social Work/Therapist in Jacksonville, FL
Dialectical Behavior Therapy
Clinical Social Work/Therapist
Verified
"Once weekly DBT group therapy sessions via zoom that follow the Linehan Standard Adult DBT skills training curriculum that she has used in clinical outcome studies since 2006. Different groups available from 12pm-1pm Easter Time on Mondays, Wednesdays or Fridays ..."
(904) 906-2120 
View
Group meets in:
Jacksonville, FL 32202
Photo of Jessica Kuilan, Clinical Social Work/Therapist in Jacksonville, FL
Magna's Haven, Inc.
Clinical Social Work/Therapist, LCSW, MHTCM
Verified
"Magna’s Haven, Inc. provides an array of therapeutic services to best fit your needs or the needs of your loved ones. Seeking therapy in order to return to a healthy state of mind and functionality is the most empowering thing ..."
(305) 783-3991 
View
Group meets in:
Jacksonville, FL 32256
Waitlist for new clients
Photo of Jada Helmer, Counselor in Jacksonville, FL
Young Adult (19-28) DBT Skills Group
Counselor, MS, LMHC, QS-MH
Verified
"Struggling with emotional regulation? Find yourself in a continuous cycle of problem behaviors you cannot seem to stop? Tired of failed relationships? A DBT Skills Training Group maybe right of you. You will learn tricks to troubleshoot problem behaviors and ..."
(904) 204-9730 
View
Group meets in:
Jacksonville, FL 32244
Photo of Green Mountain DBT, Clinical Social Work/Therapist in Jacksonville, FL
Autism Spectrum Disorder DBT Group
Clinical Social Work/Therapist
Verified
"Once weekly group therapy for patients with Autism Spectrum Disorder to learn Dialectical Behavior Therapy skills to cope with ASD. If you want to find out if you are covered by your insurance plan and if you have a Copay ..."
(904) 906-2120 
View
Group meets in:
Jacksonville, FL 32202
Photo of Keep Evolving Beyond Therapy, Inc., Counselor in Jacksonville, FL
Teen DBT Skills Groups (13-18)
Counselor, COO, LMHC, QS-MH
Verified
"Struggling with emotional regulation? Find yourself in a continuous cycle of problem behaviors you cannot seem to stop? Tired of failed relationships? A DBT Skills Training Group maybe right of you. You will learn tricks to troubleshoot problem behaviors and ..."
(904) 395-4886 
View
Group meets in:
Jacksonville, FL 32244
Photo of Jada Helmer, Counselor in Jacksonville, FL
Intensive Outpatient Program for Substance Abuse
Counselor, MS, LMHC, QS-MH
Verified
"At KEBT, our goal is to engender change in the lives of our clients that are suffering from active addiction. Utilizing an evidence-based curriculum, our IOP guides clients toward radical acceptance of their disease. We do not believe in a ..."
(904) 204-9730 
View
Group meets in:
Jacksonville, FL 32244
Photo of Keep Evolving Beyond Therapy, Inc., Counselor in Jacksonville, FL
Adult DBT Skills Training Group
Counselor, COO, LMHC, QS-MH
Verified
"Struggling with emotional regulation? Find yourself in a continuous cycle of problem behaviors you cannot seem to stop? Tired of failed relationships? A DBT Skills Training Group maybe right of you. You will learn tricks to troubleshoot problem behaviors and ..."
(904) 395-4886 
View
Group meets in:
Jacksonville, FL 32244
Photo of Shelley Anderson, Counselor in Jacksonville, FL
Gender Dysphoria Group Therapy (online)
Counselor, LMHC, DMCP
Verified
"This is an interactive, ONLINE therapy group for individuals whose gender identity does not align with their sex assigned at birth. May be covered by some insurances and an intake assessment is required. "
(904) 447-1683 
View
Group meets in:
Jacksonville, FL 32217

See more therapy options for Jacksonville

Dialectical Behavior (DBT) Support Groups
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Support Groups practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Jacksonville or for a Jacksonville DBT support group these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Jacksonville and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

What is the difference between Group Therapy and a Support Group?
Jacksonville Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Jacksonville is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Jacksonville are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.