Welcome to Brown and Williams Psychotherapy! We are a practice of experienced Licensed Clinical Social Workers providing individual and couples therapy online throughout New York State and Florida. Want to know if Therapy is for you? Are you struggling to find happiness or fulfillment despite your many strengths and accomplishments? Are you dealing with long-term patterns that have held you back? If this is you, therapy can help free yourself from the power your past holds over you, and help you find meaning and purpose to live life to the fullest.
Hosted by Debbedo Brown
Clinical Social Work/Therapist, LCSW , MDiv
Group meets in Jacksonville, FL 32256
Using evidence-based therapies like CBT, DBT, and motivational interviewing, I guide clients toward healing and lasting change.
Are you feeling overwhelmed by anxiety, depression, or the weight of past trauma? Struggling with relationship issues, infidelity, or perhaps facing challenges like sex addiction? You’re not alone, and together, we can work through these tough issues.
I am your ideal therapist if you want to heal and make lasting changes—whether it’s improving relationships, managing anxiety or depression, or overcoming the impact of trauma. You may feel stuck, but with support and practical tools, you can find clarity and regain control of your life.
Groups are starting January 2023. We do a mixture of CBT, DBT for individuals with anxiety, depression, bipolar, and borderline personality.
Hosted by TelepsychHealth Outpatient Programs
Psychiatrist, MD, LCPC, CADC
Group meets in Jacksonville, FL 32223
Programming consists of a mixture of: Rational emotive behavioral therapy ( CBT), acceptance, procrastination, anger reduction, coping strategies, trauma, interpersonal therapy, self-compassion, mindfulness, and forgiveness.
TelepsychHealth consists of a compassionate psychiatrist, psych PAs, NP, and therapists.
Headway's mission is to build a new mental healthcare system. Tens of millions of Americans seek mental health care every day, but the vast majority never get the care they need. Headway is solving this, and doing it all through software.
Hosted by Jessica Wilson
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Jacksonville, FL 32256
I often use Cognitive Behavioral Therapy ( CBT) and Dialectical Behavioral Therapy (DBT) techniques in my practice to provide a structured way to make change.
My clients understand that personal growth takes work and commitment. Together, we create a personalized roadmap to achieve goals, so that clients can move forward feeling empowered by the positive changes made in their lives. Sometimes that means examining what's happened in the past that led to current events, and using a strengths-based approach to navigating a path forward. My approach is trauma-informed and inclusive of all genders, sexualities, ages, spiritualities, and ethnicities. I consider myself as a guide on your personal journey and will strive to meet you where you are on your path to whole wellness.
Gifted, creative, and high-performing kids can really start to struggle with their mental health as they enter middle and high school. The things that used to come so easily for them are now getting harder and they wonder if they are “still good enough”. Our program, Balanced Intensity, is a 9-week support group for gifted, creative, and high-performing kids! What makes our groups so special is that our gifted kids get to interact with other gifted kids just like them. We are creating a connected community for our gifted, creative, and high-performing kids! Register your kiddo today!
Hosted by Erica L Whitfield Therapist For Gifted Children And Teens
Counselor, MACP, LMHC, BC-TMH
Group meets in Jacksonville, FL 32257
I primarily use cognitive behavioral therapy, positive psychology, and solution-focused therapy in fun and engaging ways to help gifted and creative kids manage stress, set boundaries, recover from mistakes, and much more!
Is your gifted, creative, or high-performing child struggling with anxiety, stress or confidence issues? Our younger kids can struggle with behavioral issues because they are overstimulated, bored, or just misunderstood in school. Our older teens may be overwhelmed, stressed, or even have thoughts about self-harm. Our kids have unique stressors related to perfectionism, sensitivity, high pressure, and social relationships. Sometimes these things can make it challenging for them to feel like they belong. Help your child discover a safe space to develop confidence and happiness by contacting me today.
We’ve designed a 12-week program to help win the battle against pornography addiction. At Salvo, our program is a balance of accountability, practice, hands-on guidance, and support. Remember, you don’t have to do this alone. You can expect in-depth screening, assessment, and a customized treatment plan. In addition, there are bi-monthly group coaching sessions, bi-monthly supportive counseling sessions (individual OR couple), and 10 Week Operational Level of War eCourse + Workbook, and ongoing email support. This program is telehealth and online. Visit http://www.livingpornfree.com for more information or call us!
He uses Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy and Acceptance Commitment Therapy.
Evening sessions available. Anthony Marler, LMHC specializes in couples therapy (Marriage Counseling) & EMDR. He helps couples improve their relationships and communication. He also sees individuals to help with emotional healing and increased coping skills with those who've experienced trauma.
**Next cycle begins Saturday 2/22/25*** Explore the nature of anxiety, its causes, and effective coping methods. Be part of a non-judgemental environment and feel comforted by the support you will find. Here you will learn how to change your thinking, be present with anxiety, and how to find safety in your body. We will utilize techniques from cognitive behavior therapy, acceptance and commitment therapy, mindfulness, and will explore alternative approaches to coping with and reducing anxiety.
Hosted by Rebecca Burns
Clinical Social Work/Therapist, LCSW, QS
Group meets in Jacksonville, FL 32256
I use a mind-body approach, addressing problematic thoughts with logic and reason through CBT, negative view of self/cirucmstances by helping you recognize your strengths and solve problems, and educate you on nervous system regulation to help reduce reactivity to stress.
Do you feel anxious, stuck, or overwhelmed? Would you like someone to talk with about life's challenges? My hope is to help you untangle the thoughts that drive problematic behaviors and understand the emotions that surface from past or present issues. I work with individuals to help them overcome anxiety, mood instability, and manage stress. By identifying goals and creating a plan together, I believe you can exprience the change you desire. I honor the mind, body, and spirit connection and welcome opportunities to explore spirituality at your request if faith is important to you.
In our group therapy sessions, parents experiencing similar challenges unite within a secure and nurturing space. Fostering the exchange of experiences, insights, and effective parenting methods. Addressing common concerns, these sessions bolster parenting skills and cultivate wholesome family dynamics. You will gain Support & Unity, Collective Learning and expertise, Skill Enhancement, and Self-Discovery. We firmly believe this group will significantly enrich your parenting journey.
Hosted by Superior Health and Wellness Group
Psychiatric Nurse Practitioner, DNP, APRN, FNP, PMHNP
Group meets in Jacksonville, FL 32244
I often utilize Cognitive Behavioral Therapy ( CBT) in my practice.
I specialize in assisting individuals facing challenges with various mental health conditions. With expertise in trauma, anxiety, depression, & ADHD, I'm dedicated to making a difference. At Superior Health and Wellness, we provide comprehensive psychotherapy using diverse therapeutic techniques. Additionally, we offer expert medication management for all psychiatric concerns. Our team comprises skilled psychiatric nurse practitioners, therapists, and counselors. As a client-centered private practice, we prioritize your needs, ensuring top-tier personalized care. Reach out today to embark on your journey towards improved well-being.
Nothing is better on a Sunday morning than brunch! Join me as we talk stress, stress relievers, and coping in this 60-minute ladies only virtual group. This group will be in a closed format of eight sessions to talk through common themes of stress and ways to combat it. Topics will include: Explorations of coping skills, exploration of relationships, selfish selfcare, and healthy boundaries.
In my practice, I often use CBT.
Whether you are the working parent needing to learn how to balance time for yourself and time for your family, the person that just can't find that silver lining to your cloud to bring back that smile you once had, or someone who is simply anxious because life has made you a little fearful. I am here to assist. You have made the best, first decision by just acknowledging that you need a little something more to get you through it, so now continue those steps with reaching out to start your journey.
IN PERSON ONLY** Couples Seminar. In this 4-hour seminar, we use tools, assessments, and exercises to help couples identify and resolve conflict so that they can build or rebuild their marriage. Books and workbooks are required purchases. Call or email us your interest in joining the . Pre-assessment if required.
My therapeutic approach is rooted in CBT ( cognitive behavioral therapy).
Are you overwhelmed with life? Struggle with loneliness, anger, anxiety, depression, job stress, marital conflict, parenting issues, or some type of addiction? As a licensed mental health counselor, I am available to work with you in changing challenges into opportunities so you can live life to your full potential. Many of my clients, including couples, athletes and veterans, are now enjoying a stress-less life and making significant progress in their relationships, careers and life.
At Insight Psychiatry and Counseling, LLC, we are a compassionate team of licensed therapists and psychiatric nurse practitioners committed to helping individuals, couples, and families heal, grow, and thrive. We specialize in treating anxiety, depression, trauma, relationship challenges, grief, and life transitions using a personalized and evidence-based approach. We welcome clients of all backgrounds and identities and offer an affirming, inclusive space for healing. Whether you're looking to process trauma, develop coping strategies, improve relationships, or better understand yourself, our goal is to meet you where you are with empathy and care.
I am an EMDR Certified Therapist and offer many modalities including: Somatic therapy, EMDR, CBT, mindfulness, adult play therapy, and ego state parts work to heal and transform old wounds that are stuck in the body.
I offer a safe and supportive non-judgemental healing space to help you on your journey. I specialize in working with adults with complex trauma who are having difficulty navigating through challenging life changing transitions. My purpose and goal is to help you become the BEST version of yourself by building strong coping skills, resiliency, creating mind-body connection, and a strong resource toolbox.
Online Anger Management Courses for less than $30 (4 hour course) and $50 (8 hour course). See our website today at www.drdarienzo.com and click on the courses tab. Getting your anger management training has never been so easy. Call us at 904-379-8094 if you have any questions.
CBT, ACT, Gottman, and Solution Focused.
Forensic & Board Certified Clinical Psychologist, Relationship & Addiction Expert, licensed in FL, TX, NM, NY. Offering virtual services but will travel for specialized face-to-face extended services. When you make the decision to change, finding a competent professional with the right training & experience matters. I work with patients & couples seeking significant lifestyle changes. I will be with you each step of the way, providing you with the highest quality of care. Featured on TikTok & Instagram at dr.justindarienzo, TLC's My Strange Addiction, Lifetime's Killer Kids, ID's Twisted Sister, & Oprah's TD Jakes's Show.
The Depression group is facilitated 2nd & 4th Monday of the month by a Licensed Mental Health Counseling using Rational Emotive Behavioral Therapy within the group setting. The cost is $25.00. The counselor helps the clients see their own patterns of self defeating thoughts, distorted thinking and how thoughts effect feelings which effect behaviors.
As a therapist, I use Cognitive Behavior Approaches, Hypnotherapy and Rapid Resolution to help you find and experience your own peace and comfort.
I have been in the healthcare field for over 25 years. I have over 15 years working with clients with substance dependence and mental health issues. As a Licensed Mental Health Counselor and a Rapid Resolution Therapist, I understand and know the importance of trust. I am supportive, motivational, direct and genuine, empowering you to develop positive healthy lifestyle changes.
Social Care Services is a comprehensive program developed to achieve self-sufficiency and wellness. SCS achieves these goals through supportive services provided to assist clients with obtaining educational services, employment, financial and medical benefits, medical, social, and other services. SCS provides a suite of services, medication management, mental health counseling, psychiatric medication management, and targeted case management as well. We provide these services to ensure our community is receiving the high-quality and complete supportive services they need.
I have experiencing working with children, adolescents, adults and families in regards to mental health issues, trauma, domestic violence, substance abuse, parenting, marital/family conflict, stress management, school issues, communication, self-esteem in a healthy way using a cognitive behavioral approach.
I'm proficient in treating Depression, Anxiety, Bipolar, Schizophrenia, PTSD, relationships, self-esteem, couple/family conflict, Trauma, Eating Disorders, Stress Management and Coping Skills. I am able to work with individuals, children, adolescents, and families.
This is a group for women who have been sexually abused. It is challenging but extremely healing. You will meet a community of women who understand what you've experienced because they've experienced it themselves. It's your time to move forward from your pain!
Using a gentle, yet practical CBT approach, we can find new solutions together.
Compassionate, affordable counseling at convenient hours! Looking for someone who does more than listen passively, one who provides practical tools to actually help you move forward? Are you seeking a mental health professional who expresses genuine concern about your struggles and behaves like a real person? If so, I can help! If you're not functioning as well as you'd like-whether it's due to unresolved issues, grief or mental health concerns-I have the insight and experience to help. Enjoy customer service and quality care that is far outpacing industry standards. Don't put off feeling better! https://monica-tsai.clientsecure.me
We offer qualified and certified anger management courses based on cognitive behavioral principles. Our courses are completely online and available 24/7 for you to take in the comfort of your home. See our website at https//:www.drdarienzo/courses/ and click on the anger management information pages.
I integrate CBT, Interpersonal Process, Acceptance & Commitment Therapy, & Relational Cultural Therapy to foster change.
I'm Dr. Nackashi, a clinical psychologist, who earned a doctorate from Nova Southeastern University. I trained in VA hospitals & community mental health & university counseling centers. I've spent the last five years providing individual and group psychotherapy to adolescents and young adults presenting with anxiety/panic, depression, interpersonal challenges, adjustment difficulty, ADHD, substance misuse, trauma/sexual assault, identity concerns, suicidality, and issues related to cultural discrimination. I also offer couples therapy to young adults and provide psychological assessments for students and young professionals.
TBD -Group meets for 4 (weeks) limited space available: Contact us for more information about group times and schedules
Hosted by IBpeople Consulting
Counselor, MS MA, LMHC, NCMHC, CEAP, ASRM
Group meets in Jacksonville, FL 32210
Using an integrated model ( CBT, DBT, Positive Psy & MBCT).
Hello I am CoachBee I realize that the fast pace of today's society many individuals, families and couples are struggling with a wide range of issues. These issues can make you feel overwhelmed, exhausted, unsure, anxious, unfocused and most often depressed. If this is you; let me introduce myself. I am a therapist that believes that you can be a Better you and the Best you. By allowing me to assist you. Together we can developing coping skills, goals, and strategies that move you forward in your life. With over 19 years of experience as a Licensed Mental Health Counselor (LMHC), private practitioner and Lifestyle Coach.
FL Premarital Preparation Course, self-paced online FL premarital counseling, save $32.50 on FL marriage license, avoid 3 day wait. Florida premarital course is $19.99. See website www.drdarienzo.com and go to Florida Premarital Prep Course Tab or call office at 379-8094.
CBT, ACT, Gottman, and Solution Focused.
Forensic & Board Certified Clinical Psychologist, Relationship & Addiction Expert, licensed in FL, TX, NM, NY. Offering virtual services but will travel for specialized face-to-face extended services. When you make the decision to change, finding a competent professional with the right training & experience matters. I work with patients & couples seeking significant lifestyle changes. I will be with you each step of the way, providing you with the highest quality of care. Featured on TikTok & Instagram at dr.justindarienzo, TLC's My Strange Addiction, Lifetime's Killer Kids, ID's Twisted Sister, & Oprah's TD Jakes's Show.
WIVES & PARTNERS OF MALE SEX ADDICTION GROUP: Wives and partners of male sex addicts who could use support through their difficult times. When: 1st and 3rd Tuesday of each month 10:00-11:00am, Cost: $25.00 per group
As a therapist, I use Cognitive Behavior Approaches, Hypnotherapy and Rapid Resolution to help you find and experience your own peace and comfort.
I have been in the healthcare field for over 25 years. I have over 15 years working with clients with substance dependence and mental health issues. As a Licensed Mental Health Counselor and a Rapid Resolution Therapist, I understand and know the importance of trust. I am supportive, motivational, direct and genuine, empowering you to develop positive healthy lifestyle changes.
We offer a $19.95 Parent Education and Family Stabilization Course in an online format. Get your certificate the same day you take our online parent divorce class. See our main website on the courses tab and discover how easy it is to take our course. https://www.drdarienzo/courses/
I integrate CBT, Interpersonal Process, Acceptance & Commitment Therapy, & Relational Cultural Therapy to foster change.
I'm Dr. Nackashi, a clinical psychologist, who earned a doctorate from Nova Southeastern University. I trained in VA hospitals & community mental health & university counseling centers. I've spent the last five years providing individual and group psychotherapy to adolescents and young adults presenting with anxiety/panic, depression, interpersonal challenges, adjustment difficulty, ADHD, substance misuse, trauma/sexual assault, identity concerns, suicidality, and issues related to cultural discrimination. I also offer couples therapy to young adults and provide psychological assessments for students and young professionals.
Males struggling with overwhelming sexual urges that are having a negative consequence in their lives. When: 1st and 3rd Tuesday of each month 5:30-6:30pm Cost: $25.00 per group
As a therapist, I use Cognitive Behavior Approaches, Hypnotherapy and Rapid Resolution to help you find and experience your own peace and comfort.
I have been in the healthcare field for over 25 years. I have over 15 years working with clients with substance dependence and mental health issues. As a Licensed Mental Health Counselor and a Rapid Resolution Therapist, I understand and know the importance of trust. I am supportive, motivational, direct and genuine, empowering you to develop positive healthy lifestyle changes.
See more therapy options for Jacksonville
Cognitive Behavioral (CBT) Support Groups
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.