If you have recently suffer a breakup, loss, divorce, this is a place to be where you are not judged by who or what of the circumstances.
Hosted by Juanita C Bruno
Marriage & Family Therapist, PhD, LMFT
Group meets in Jacksonville, FL 32216
If you have recently suffer a breakup, loss, divorce, this is a place to be where you are not judged by who or what of the circumstances.
The goal of the group is to stop destructive behaviors by focusing on teaching the skills necessary to be able to cope with and change the unhealthy thoughts that lead to destruction. Teens will learn to balance acceptance and change, regulate emotional responses, and improve relationships. We will also focus on decreasing and managing stress related symptoms related to anxiety, depression, impulsivity, self harm, poor social skills and depression. The 4 major modules of Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness will be covered and if time allows, we may also review a 5th module, Walking the Middle Path.
Hosted by Mandarin Counseling & Wellness
Licensed Mental Health Counselor, LCSW, LMHC, RMHI, PhD, LMFT
Group meets in Jacksonville, FL 32223
The goal of the group is to stop destructive behaviors by focusing on teaching the skills necessary to be able to cope with and change the unhealthy thoughts that lead to destruction. Teens will learn to balance acceptance and change, regulate emotional responses, and improve relationships. We will also focus on decreasing and managing stress related symptoms related to anxiety, depression, impulsivity, self harm, poor social skills and depression. The 4 major modules of Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness will be covered and if time allows, we may also review a 5th module, Walking the Middle Path.
Online Anger Management Courses for less than $30 (4 hour course) and $50 (8 hour course). See our website today at www.drdarienzo.com and click on the courses tab. Getting your anger management training has never been so easy. Call us at 904-379-8094 if you have any questions.
Online Anger Management Courses for less than $30 (4 hour course) and $50 (8 hour course). See our website today at www.drdarienzo.com and click on the courses tab. Getting your anger management training has never been so easy. Call us at 904-379-8094 if you have any questions.
In person substance use groups Thursday 6pm. Virtual Mondays and Wednesday 12pm-1pm; Hybrid offered Saturday 11am-12pm.
Substance MisUse Education, coping skills and relapse prevention for individuals involved in the court system. We focus on improving your decision making skills to avoid future legal interventions. Zoom facilitated Anger Management sessions Tuesday 12-1pm and Saturdays 12:30-1:30pm.
Court-ordered Addiction Education, Moral Reconation Therapy (MRT), and Anger Management available in-person or online.
In person substance use groups Thursday 6pm. Virtual Mondays and Wednesday 12pm-1pm; Hybrid offered Saturday 11am-12pm.
Substance MisUse Education, coping skills and relapse prevention for individuals involved in the court system. We focus on improving your decision making skills to avoid future legal interventions. Zoom facilitated Anger Management sessions Tuesday 12-1pm and Saturdays 12:30-1:30pm.
DBT skills training is a weekly group for clients or parents of teens who would like to cope more effectively with intense emotions, relationship struggles, handle distress, and communicate. The group will teach skills across four main topics: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. DBT Skills are taught to reduce self-destructive behaviors and learn more adaptive ways to manage painful emotions.
Hosted by Letha Page
Clinical Social Work/Therapist, LCSW-QS, MCAP, CFMHE
Group meets in Jacksonville, FL 32256
DBT skills training is a weekly group for clients or parents of teens who would like to cope more effectively with intense emotions, relationship struggles, handle distress, and communicate. The group will teach skills across four main topics: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. DBT Skills are taught to reduce self-destructive behaviors and learn more adaptive ways to manage painful emotions.
We offer qualified and certified anger management courses based on cognitive behavioral principles. Our courses are completely online and available 24/7 for you to take in the comfort of your home. See our website at https//:www.drdarienzo/courses/ and click on the anger management information pages.
We offer qualified and certified anger management courses based on cognitive behavioral principles. Our courses are completely online and available 24/7 for you to take in the comfort of your home. See our website at https//:www.drdarienzo/courses/ and click on the anger management information pages.
Navigating sociopolitical stressors can be overwhelming, and having a safe space where people can connect, share, and process emotions is crucial. This group will assist participants in finding a balance between expressing their emotions and focusing on empowering solutions.
Navigating sociopolitical stressors can be overwhelming, and having a safe space where people can connect, share, and process emotions is crucial. This group will assist participants in finding a balance between expressing their emotions and focusing on empowering solutions.
If you feel everything intensely—and it feels out of control even after therapy—you’re not the problem. You may need a different approach. Ride the Wave is built for people navigating trauma and emotional dysregulation. $90 per session for 8 classes, $70 per session for all 16!
If you feel everything intensely—and it feels out of control even after therapy—you’re not the problem. You may need a different approach. Ride the Wave is built for people navigating trauma and emotional dysregulation. $90 per session for 8 classes, $70 per session for all 16!
More Groups Nearby
Do you struggle with knowing how to manage your reactions to others. Do you find that you either get angry, shut down or act out? This may be the group for you. The focus is on developing healthy coping skills to manage your emotions. Anger is a secondary emotion so it is important to learn what other emotions are driving your response. This group will help you identify healthy and unhealthy reactions to your emotions.
Hosted by Enlightened Way Therapy Services LLC
Marriage & Family Therapist, LMFT, PsyD
Group meets in Ponte Vedra, FL 32081
Do you struggle with knowing how to manage your reactions to others. Do you find that you either get angry, shut down or act out? This may be the group for you. The focus is on developing healthy coping skills to manage your emotions. Anger is a secondary emotion so it is important to learn what other emotions are driving your response. This group will help you identify healthy and unhealthy reactions to your emotions.
**** Now Forming****** Divorce group - Separate men's and women's group to help navigate the difficult process of changing the nature of an intimate partner relationship. Anger Management - Anger is one part of a cascade of connected emotions. Explore them with other's experiencing similar issues. Parent/Teen Group - Share the difficult stresses of the quickly changing parent/teen relationship in a safe and respectful forum.
Hosted by Bob Shackelford
Marriage & Family Therapist, MS, LMFT
Group meets in Fernandina Beach, FL 32034
**** Now Forming****** Divorce group - Separate men's and women's group to help navigate the difficult process of changing the nature of an intimate partner relationship. Anger Management - Anger is one part of a cascade of connected emotions. Explore them with other's experiencing similar issues. Parent/Teen Group - Share the difficult stresses of the quickly changing parent/teen relationship in a safe and respectful forum.
This group is for men or women who are court ordered or realize their anger is interfering in their relationships personally and occupationally. It covers 21 weeks and will include anger management, rage and anger styles. You will have an initial session to determine if this group is appropriate for you.
Hosted by Innovative Counseling
Counselor, LMHC, NCC, CFMHE, CFBA
Group meets in Macclenny, FL 32063
This group is for men or women who are court ordered or realize their anger is interfering in their relationships personally and occupationally. It covers 21 weeks and will include anger management, rage and anger styles. You will have an initial session to determine if this group is appropriate for you.
Hosted by https://sessions.psychologytoday.com/mrs-farkhanda
Licensed Mental Health Counselor, MEd, LMHC, ART, CPP, CAMS
Group meets in Jacksonville Beach, FL 32250
Online Groups
9 hours of group therapy per week for approximately 8 weeks.
9 hours of group therapy per week for approximately 8 weeks.
This is a forum offered to discuss topics found in relationships experienced by couples. The forum is designed to provide support in the face of varieties of concerns and experiences. This forum is open to minimum of 6 to a maximum of 8 couples at a time.
Hosted by Dr. Martine Rose Wallenberg
Counselor, MS, Ed D, LMHC
Group meets in Saint Augustine, FL 32080
This is a forum offered to discuss topics found in relationships experienced by couples. The forum is designed to provide support in the face of varieties of concerns and experiences. This forum is open to minimum of 6 to a maximum of 8 couples at a time.
4-hour, 10-week, or customized to meet requirements/needs
4-hour, 10-week, or customized to meet requirements/needs
This group is designed for the younger child. We meet weekly to play board games with the group leader in a small group setting. We learn the art of how to be a "good friend" through building the necessary skills of social reciprocity, and learning how to be an active listener; not "talking over or to" someone, as well as, being patient. We focus on curbing impulsivity and taking turns, waiting for others to express themselves, so we can find true connection with others to build meaningful friendships. The goal is to create a true connection with one other member by the end of group.
This group is designed for the younger child. We meet weekly to play board games with the group leader in a small group setting. We learn the art of how to be a "good friend" through building the necessary skills of social reciprocity, and learning how to be an active listener; not "talking over or to" someone, as well as, being patient. We focus on curbing impulsivity and taking turns, waiting for others to express themselves, so we can find true connection with others to build meaningful friendships. The goal is to create a true connection with one other member by the end of group.
Schedule a one hour Point Point presentation at your business location. Learn the benefits of Mindfulness/Meditation including reduced anxiety, better internal locus of control, and problem solving. This presentation is designed for the public, government agencies, academia, and private and corporate businesses. Participants will learn the benefits of Mindfulness and will learn Mindful Thinking that supports rational thinking vs. leading with emotions. The audience will also learn empowering breathing techniques and cognitive restructuring and will participate in a relaxing guided meditation. Call today to schedule a time for Jeannie to present this valuable "life approach" to your targeted audience. 386-299-0026.
Hosted by Jeannie Jenuwine
Clinical Social Work/Therapist, LCSW, LMSW, CAADC, C-MI
Group meets in Daytona Beach, FL 32114
I hold additional certifications to help you through trauma, anger management and addiction.
Schedule a one hour Point Point presentation at your business location. Learn the benefits of Mindfulness/Meditation including reduced anxiety, better internal locus of control, and problem solving. This presentation is designed for the public, government agencies, academia, and private and corporate businesses. Participants will learn the benefits of Mindfulness and will learn Mindful Thinking that supports rational thinking vs. leading with emotions. The audience will also learn empowering breathing techniques and cognitive restructuring and will participate in a relaxing guided meditation. Call today to schedule a time for Jeannie to present this valuable "life approach" to your targeted audience. 386-299-0026.
Those with court orders for mandated anger management in order to meet conditions of parole gather in small groups and work toward meeting the probationary requirements. I provide documentation to PO and Court as part of your fee.
Those with court orders for mandated anger management in order to meet conditions of parole gather in small groups and work toward meeting the probationary requirements. I provide documentation to PO and Court as part of your fee.
See more therapy options for Jacksonville
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Anger Management Support Groups
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.