Hosted by Courtenay Y Hall
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Jacksonville, FL 32225
Struggling with emotional regulation? Find yourself in a continuous cycle of problem behaviors you cannot seem to stop? Tired of failed relationships? A DBT Skills Training Group maybe right of you. You will learn tricks to troubleshoot problem behaviors and get what you want out of life. Over 18 weeks, participants will learn the modules of DBT: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. Screening required prior to admittance into group. This is an open group with spots opening per module. Self-pay only. Please contact Jada at jada@kebtjax.com
Life is full of messy bits, sometimes these are unforeseen issues that pop up out of our control and sometimes they are a product of our own design. Regardless, in a culture where we must present as put together, in control, etc., it gets a little hard to trudge the water. If we aren’t careful this can lead to emotional, behavioral, interpersonal, and self dysregulation. At Just Keep Swimming Counseling, LLC, and my group practice Keep Evolving Beyond Therapy, I strive to create a healthy, safe space in order to set goals for growth, face challenges, and gain introspection to be a fuller, healthier you.
Gifted, creative, and high-performing kids can really start to struggle with their mental health as they enter middle and high school. The things that used to come so easily for them are now getting harder and they wonder if they are “still good enough”. Our program, Balanced Intensity, is a 9-week support group for gifted, creative, and high-performing kids! What makes our groups so special is that our gifted kids get to interact with other gifted kids just like them. We are creating a connected community for our gifted, creative, and high-performing kids! Register your kiddo today!
Hosted by Erica L Whitfield Therapist For Gifted Children And Teens
Counselor, MACP, LMHC, BC-TMH
Group meets in Jacksonville, FL 32257
Is your gifted, creative, or high-performing child struggling with anxiety, stress or confidence issues? Our younger kids can struggle with behavioral issues because they are overstimulated, bored, or just misunderstood in school. Our older teens may be overwhelmed, stressed, or even have thoughts about self-harm. Our kids have unique stressors related to perfectionism, sensitivity, high pressure, and social relationships. Sometimes these things can make it challenging for them to feel like they belong. Help your child discover a safe space to develop confidence and happiness by contacting me today.
GIRLS group is for high school girls. (Message me for the middle school girls waitlist!) This is a great group for neurodivergent teens looking for a place to practice relaxing in a group setting. In group, they have the opportunity to feel empowered, gain self awareness, develop positive coping mechanisms, improve daily problem solving skills, feel connected with other girls, and make healthy decisions as they grow. Topics include, but are not limited to: social anxiety, self discovery, positive body image, making choices, communication, understanding emotions, healthy friendships, self esteem, dealing with difficult issues, asking for help, and managing thoughts.
Your daughter’s goals are big, but her anxiety feels bigger.
Insecurity and self-consciousness seem to have sapped all her confidence.
It breaks your heart to hear how unkind she is when she talks about herself.
Comparisons to other people make her ashamed of her body and insecure about who she is.
Thinking about the future is overwhelming; planning feels like asking too much.
She wants to overcome these roadblocks so she can be the person she has always wanted to be.
But all that feels helpful is doom-scrolling and sleeping off these hard feelings.
Family dynamics and interpersonal relationship functioning are explored and how they affect self-esteem and self-acceptance. Offering an open and compassionate environment to everyone.
Hosted by Moss Counseling Services
Marriage & Family Therapist, PsyD, MS, LMFT
Group meets in Jacksonville, FL 32256
My goal as a therapist is to provide individualized support that helps you unlock your full potential. While there may not be a quick fix for past challenges, together we can work toward understanding and resolving the difficult areas and traumas of your life. We will identify dysfunctional patterns, thoughts, and behaviors that may be holding you back, allowing you to move forward with greater clarity and purpose. My approach is centered on helping you navigate life’s challenges in a way that fosters growth, healing, and a deeper sense of fulfillment and to overcome and understand the unhealed wounds of the past.
Please call first: Alternative Peer Group (APG), family-centered, professionally staffed, positive peer support program that offers prosocial activities, counseling, and case management for youth who struggle with substance use or self-destructive behaviors. The main focus is to offer and shape a new peer group that utilizes positive peer pressure to stay substance free. APGs focus on making sobriety more fun by organizing and staffing sober social functions throughout the week, weekends, and summers.
You may be struggling with unresolved trauma, chronic stress, and a deep disconnection from your sense of identity. Or perhaps you feel lost, stuck in unhelpful patterns, and unable to form authentic connections with yourself or others. If only there was a safe, empathetic space to explore your emotions, rediscover your identity, and regulate your nervous system. Your goal may be to reconnect with your true self, build resilience, and create a life aligned with your own values and desires. Overall, you just want to feel whole and authentic, free from the constraints of the past, so you can release yourself from chains.
The goal of the group is to stop destructive behaviors by focusing on teaching the skills necessary to be able to cope with and change the unhealthy thoughts that lead to destruction. Teens will learn to balance acceptance and change, regulate emotional responses, and improve relationships. We will also focus on decreasing and managing stress related symptoms related to anxiety, depression, impulsivity, self harm, poor social skills and depression. The 4 major modules of Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness will be covered and if time allows, we may also review a 5th module, Walking the Middle Path.
Hosted by Mandarin Counseling & Wellness
Licensed Mental Health Counselor, LCSW, LMHC, RMHI, PhD, LMFT
Group meets in Jacksonville, FL 32223
Mandarin Counseling is a group practice consisting of licensed social workers, licensed mental health clinicians, PhDs, and licensed marriage and family therapists. We are dedicated to providing quality, professional and compassionate mental health services. We offer a variety of treatment modalities including cognitive behavioral therapy, family systems, play therapy, psychological testing, couples counseling, dialectical behavior therapy, solution focused and behavioral therapy. Please contact our office for more information.
DBT skills training is a weekly group for clients who would like to cope more effectively with intense emotions, relationship struggles, handle distress, and communicate. The group will teach skills across four main topics: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. DBT Skills are taught to reduce self-destructive behaviors and learn more adaptive ways to manage painful emotions.
Hosted by Letha Page
Clinical Social Work/Therapist, LCSW, MCAP, QS
Group meets in Jacksonville, FL 32256
You want to change and I believe anyone can learn how to create and foster a meaningful life. My work in therapy will be collaborative, educational, strengths-based, and solution-focused to tailor to your unique needs. Together we will work on life transitions, emotional stress, relationship struggles, or discord from chronic illness or pain. I provide interactive sessions to support and guide you when you are struggling with personal life challenges and complex relationship issues. I believe you know when it’s time to look for assistance to promote the change you want in your life. Let me be part of that journey with you.
Dialectical Behavior Therapy (DBT) was designed to help individuals manage emotions, improve relationships, and enhance coping skills. DBT offers proven techniques for reducing anxiety, depression, and self-destructive behaviors. In this group, we will learn and practice DBT Skills: mindfulness, emotional regulation, and interpersonal effectiveness, and distress tolerance. DBT equips you with the tools you need to lead a more fulfilling and balanced life. Join us today!
Hi! I’m Marisa. I focus on being authentic and creating a therapeutic relationship that makes you feel safe to share and work through your troubles. I bring creativity and psycho-education to my therapy sessions. I want to ensure that you leave each session with a greater sense of insight and motivation to get you one step closer to solving your problems.
Please call first: Alternative Peer Group (APG), family-centered, professionally staffed, positive peer support program that offers prosocial activities, counseling, and case management for youth who struggle with substance use or self-destructive behaviors. The main focus is to offer and shape a new peer group that utilizes positive peer pressure to stay substance free. APGs focus on making sobriety more fun by organizing and staffing sober social functions throughout the week, weekends, and summers.
Hosted by Michael P McGuire
Licensed Mental Health Counselor, MS, LMHC
Group meets in Jacksonville, FL 32256
I am a Mental Health counselor and Master's level addictions and trauma therapist who specializes in TEENS and ADULTS. I use the Neuro-Affective Relational Model and EMDR to help my clients overcome the things in their past that are holding them back from living free. I absolutely love what I do and feel privileged to help people everyday. I am personally in recovery, which means that I actually live the life that I am helping people achieve.
Dialectical Behavior Therapy (DBT) is an evidence-based treatment created by Dr. Marsha Linehan. DBT Family is designed for teens and parents who struggle to regulate their emotions and behaviors effectively. Families participate in DBT when traditional psychotherapy, day treatment and/or hospitalizations have not been effective. Our Family DBT program can also help parents and their kids better see one another's differing viewpoints which can strengthen their relationships.
Hosted by Anita Moreno
Clinical Social Work/Therapist, MSSA, LCSW
Group meets in Jacksonville, FL 32258
In spite of your best efforts, life can sometimes overwhelm you. Whether problems are recent or longstanding, I can help. My 27 years in the profession has afforded me knowledge and experience with a broad range of issues. My practice emphasizes the resolution to everyday problems. We will explore obstacles to growth and development and uncover inner strengths that can be applied to personal and professional relationships. I value psychotherapy as a growth- producing process. Out of this you will learn a great deal about yourself which you can use to make your life more meaningful.
Social Care Services is a comprehensive program developed to achieve self-sufficiency and wellness. SCS achieves these goals through supportive services provided to assist clients with obtaining educational services, employment, financial and medical benefits, medical, social, and other services. SCS provides a suite of services, medication management, mental health counseling, psychiatric medication management, and targeted case management as well. We provide these services to ensure our community is receiving the high-quality and complete supportive services they need.
I'm a Licensed Mental Health Counselor with several years of experience. I've volunteered with several community agencies in the past in the areas of domestic violence, trauma, and family dynamic including improving familial relationships and communication. I have experiencing working with children, adolescents, adults and families in regards to mental health issues, trauma, domestic violence, substance abuse, parenting, marital/family conflict, stress management, school issues, communication, self-esteem in a healthy way using a cognitive behavioral approach.
Ascend combines individual therapy, group therapy, and more to help teens with substance abuse find a happy, enjoyable, fun life as they make the transition to young adulthood. We have both a male and female therapist working with the teens and their families and are seeing our clients successfully finding recovery.
Hosted by Michael P McGuire
Licensed Mental Health Counselor, MS, LMHC
Group meets in Jacksonville, FL 32256
I am a Mental Health counselor and Master's level addictions and trauma therapist who specializes in TEENS and ADULTS. I use the Neuro-Affective Relational Model and EMDR to help my clients overcome the things in their past that are holding them back from living free. I absolutely love what I do and feel privileged to help people everyday. I am personally in recovery, which means that I actually live the life that I am helping people achieve.
Ascend combines individual therapy, group therapy, and more to help teens with substance abuse find a happy, enjoyable, fun life as they make the transition to young adulthood. We have both a male and female therapist working with the teens and their families and are seeing our clients successfully finding recovery.
You may be struggling with unresolved trauma, chronic stress, and a deep disconnection from your sense of identity. Or perhaps you feel lost, stuck in unhelpful patterns, and unable to form authentic connections with yourself or others. If only there was a safe, empathetic space to explore your emotions, rediscover your identity, and regulate your nervous system. Your goal may be to reconnect with your true self, build resilience, and create a life aligned with your own values and desires. Overall, you just want to feel whole and authentic, free from the constraints of the past, so you can release yourself from chains.
Struggling with emotional regulation? Find yourself in a continuous cycle of problem behaviors you cannot seem to stop? Tired of failed relationships? A DBT Skills Training Group maybe right of you. You will learn tricks to troubleshoot problem behaviors and get what you want out of life. Over 18 weeks, participants will learn the modules of DBT: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. Screening is required prior to admittance into the group. This is an open group with spots opening per module. Please contact info@kebtjax.com for questions.
Hosted by Keep Evolving Beyond Therapy, Inc.
Counselor, MS, LMHC, QS-MH
Group meets in Jacksonville, FL 32244
We want treatment to be accessible to everyone! To accommodate, we have graduate-level clinicians who can provide discounted treatment rates starting at $45 per session. The rate for one of our more seasoned professionals begins at $105, to give you a point of reference. We have 5 LMHCs, 3 Registered Mental Health Counselors and 3 GLCs. We also accept most major insurances. We are so excited you are considering us as your psychotherapy treatment provider! Our main goal is to provide care that treats the whole self in a safe environment without judgment. We are here to help. Please visit our website for more information.
Radically Open DBT is a new evidence-based treatment that targets over-controlled coping, rigid behavioral responses, and emotional inhibition. ‘Self-control’ is usually seen as a good thing. However, too much self-control can cause difficulties. A growing body of research shows that excessive self-control is associated with problematic relationships, hyper-perfectionism, chronic depression, social anxiety, eating disorders, obsessive-compulsive traits, and autism spectrum disorders. (Lynch, 2018). This in-person class introduces 30 skills of psychological health, including flexibility, openness, and fostering healthy connections. Learn and practice the principles of Radical Openness with intensely trained RO DBT therapists.
Life is full of messy bits, sometimes these are unforeseen issues that pop up out of our control and sometimes they are a product of our own design. Regardless, in a culture where we must present as put together, in control, etc., it gets a little hard to trudge the water. If we aren’t careful this can lead to emotional, behavioral, interpersonal, and self dysregulation. At Just Keep Swimming Counseling, LLC, and my group practice Keep Evolving Beyond Therapy, I strive to create a healthy, safe space in order to set goals for growth, face challenges, and gain introspection to be a fuller, healthier you.
More Groups Nearby
Lunch Bunch is a virtual meal support group for those in recovery from an Eating Disorder. This is a resource for those who are looking for an accountability team during meals. Join others to dine from the comfort of your own home as we partake in a lunch and discussion with an activity to challenge ED and support your recovery. Some topics we cover include Nutrition Education, Meal Planning, Intuitive Eating, etc. - Cost is $10 per week.
With extensive experience working in acute and residential eating disorder programs as well as in private practice, we specialize in the treatment of adult, adolescent and pediatric eating disorders.
Are you ready to change your relationship with food? We provide compassionate nutrition counseling with tools tailored to the individual needs of each client. We strive to empower others to reconnect with themselves, free themselves from dieting, and achieve optimal health and well-being.
Need to do things perfectly or not at all? Are your friends, family, or the world disappointing you & you feel angry or sad & want to be left alone (but not really)? Want to feel more connected to others, less socially awkward, respond more flexibly & directly instead of immediately giving in or getting angry? Then this in-person skills class may be for you! RO DBT is an evidence-based treatment for people who struggle w/ too much self-control which can cause loneliness & misunderstanding. Skills class meets for 24 wks, begins w/an opening activity, HW review, learn & practice a new skill & assign HW.
Hosted by Coastal Counseling of North Florida, LLC
Clinical Social Work/Therapist, MSW , LCSW
Group meets in Ponte Vedra Beach, FL 32082
Also, full treatment Radically Open Dialectical Behavior Therapy (RO DBT) comprised of 30 wks of skills class ( Teen is 24wks) & weekly indiv
Life can frequently feel overwhelming; family, business, and personal relationships can present endless challenges leading us to feel frustrated, anxious, alone, and grasping to control the world around us. As life changes, we may feel flooded by alternating thoughts or feelings of joy & grief. Are you feeling ruled by your thoughts or emotions, out of touch with who you want to be, or as though your life goals seem to be drifting just beyond your reach? Adjusting to change can be difficult in all stages of life regardless of our age and sometimes we need help getting back on course.
PEERS is an evidenced based treatment that works with both adolescents and their parents to strengthen social skills. Through didactic learning, role plays, and out of group skills practice teens grow more confident and skillful in connecting same aged peers. Adolescents and parents attend 16 weekly group sessions for 90 minutes per week. Participants are taught social skills through didactic lessons and role-play demonstrations, and practice these skills during group socialization activities. Parents attend separate sessions simultaneously and are taught how to assist adolescents in making and keeping friends (parent participation is required).
Hosted by Jennifer Arevalo
Clinical Social Work/Therapist, LCSW
Group meets in Saint Augustine, FL 32092
With adolescent clients I use the aforementioned modalities but in a developmentally appropriate and engaging way.
My work usually begins when someone has reached their breaking point. What’s worked in the past is no longer effective and there is a feeling of being stuck and/or hopelessness. Whether you are dealing with self harming behaviors, suicidal ideation, trauma, or difficulties regulating emotions, thoughts and behaviors I can support you. Through my practice I help clients develop self-awareness and behavioral strategies that can be practiced and infused into daily life. Let's work together on taking your next step.
See more therapy options for Jacksonville
Teen Support Groups
Therapy support groups for teens in Jacksonville provide support during the transitional period where teens can bring up issues of independence and self-identity in a supportive environment.
Group therapy brings adolescents together who struggle with similar issues. It creates a safe space for teens to connect and support one another, while learning beneficial skills from an experienced therapist who serves as the group leader. Group therapy is an option that teens should consider as a powerful therapy alternative.
Group therapy brings adolescents together who struggle with similar issues. It creates a safe space for teens to connect and support one another, while learning beneficial skills from an experienced therapist who serves as the group leader. Group therapy is an option that teens should consider as a powerful therapy alternative.