We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Jacksonville Beach. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.

Hosted by Ron Cipriano & Associates Counseling
Treatment Center, CAP, MS
Group meets in Jacksonville Beach, FL 32250
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Jacksonville Beach. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Jacksonville Beach. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.

Hosted by Ron Cipriano and Associates Counseling
Drug & Alcohol Counselor, MS, CAP
Group meets in Jacksonville Beach, FL 32250
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Jacksonville Beach. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.
Rooted: A Nature-Based Therapy Group for Women Ages 18–25 Feeling stuck, overwhelmed, or unsure of your next step? You're not alone. Join a supportive community of young women for a nature-based therapy experience focused on self-discovery, connection, and growth. Through mindfulness, expressive art, reflection, and meaningful conversation, you'll explore your values, build self-trust, reduce anxiety, and connect with others navigating similar challenges. Together, we'll create space to slow down, reconnect with yourself, and move forward with greater confidence and clarity. 8 weeks, starting September 2026.

Hosted by Carrie Daub
Licensed Mental Health Counselor, MS
Group meets in Jacksonville Beach, FL 32250
Rooted: A Nature-Based Therapy Group for Women Ages 18–25 Feeling stuck, overwhelmed, or unsure of your next step? You're not alone. Join a supportive community of young women for a nature-based therapy experience focused on self-discovery, connection, and growth. Through mindfulness, expressive art, reflection, and meaningful conversation, you'll explore your values, build self-trust, reduce anxiety, and connect with others navigating similar challenges. Together, we'll create space to slow down, reconnect with yourself, and move forward with greater confidence and clarity. 8 weeks, starting September 2026.
Using the Recovery Dynamics treatment model, members learn how to live one day at a time, practice the 12 Steps of Recovery and build a support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. What set us apart----> our highly success rates, which can be seen in our monthly PIZZA PARTY, which attendance between 200 to 500 alumni of our program.

Hosted by Eddie Figueroa
Drug & Alcohol Counselor, ICADC, CSAC
Group meets in Jacksonville Beach, FL 32250
Using the Recovery Dynamics treatment model, members learn how to live one day at a time, practice the 12 Steps of Recovery and build a support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. What set us apart----> our highly success rates, which can be seen in our monthly PIZZA PARTY, which attendance between 200 to 500 alumni of our program.
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Jacksonville Beach. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.

Hosted by Ron Cipriano and Associates Counseling
Drug & Alcohol Counselor, MS, CAP
Group meets in Jacksonville Beach, FL 32250
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Jacksonville Beach. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Jacksonville Beach. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.

Hosted by Ron Cipriano & Associates Counseling
Treatment Center, CAP, MS
Group meets in Jacksonville Beach, FL 32250
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Jacksonville Beach. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.
Using the Recovery Dynamics treatment model, members learn how to live one day at a time, practice the 12 Steps of Recovery and build a support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery.

Hosted by Eddie Figueroa
Drug & Alcohol Counselor, ICADC, CSAC
Group meets in Jacksonville Beach, FL 32250
Using the Recovery Dynamics treatment model, members learn how to live one day at a time, practice the 12 Steps of Recovery and build a support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery.
7TYPES OF ANXIETY'S. PURE ANXIETY TYPE PURE DEPRESSION MIXED ANXIETY/DEPRESSION TYPE OVER-FOCUSED ANXIETY/DEPRESSION TYPE TEMPORAL LOBE ANXIETY/ DEPRESSION TYPE CYCLIC ANXIETY/DEPRESSION TYPE UNFOCUSED ANXIETY/DEPRESSION

Hosted by https://sessions.psychologytoday.com/mrs-farkhanda
Licensed Mental Health Counselor, MEd, LMHC, ART, CPP, CAMS
Group meets in Jacksonville Beach, FL 32250
I often use Cognitive Behavioral Therapy in my practice.
7TYPES OF ANXIETY'S. PURE ANXIETY TYPE PURE DEPRESSION MIXED ANXIETY/DEPRESSION TYPE OVER-FOCUSED ANXIETY/DEPRESSION TYPE TEMPORAL LOBE ANXIETY/ DEPRESSION TYPE CYCLIC ANXIETY/DEPRESSION TYPE UNFOCUSED ANXIETY/DEPRESSION
If you are a parent who is tired of walking on eggshells around their child, trying to minimize the blow outs and keep peace in your home, then this is your group! We will meet online for 10 weeks to get you some relief and your child as well. More details on www.bechestherapy.com under parent groups SPACE treatment. Looking forward to helping you soon!

Hosted by Beaches Therapy DBT & Trauma
Clinical Social Work/Therapist, MSW, LCSW, LCQSW
Group meets in Jacksonville Beach, FL 32250
If you are a parent who is tired of walking on eggshells around their child, trying to minimize the blow outs and keep peace in your home, then this is your group! We will meet online for 10 weeks to get you some relief and your child as well. More details on www.bechestherapy.com under parent groups SPACE treatment. Looking forward to helping you soon!
More Groups Nearby
This women’s process group offers a supportive and reflective space for women to explore emotional patterns, relationships, identity, and personal growth in connection with others. Through guided discussion and shared experience, members deepen self-awareness, strengthen boundaries, and develop healthier ways of relating to themselves and others. The group emphasizes emotional safety, mutual respect, and authenticity, allowing participants to process life transitions, stressors, and internal conflicts while cultivating insight, resilience, and self-trust. This is a 10-week group. Next scheduled group begins Feb 2026

This women’s process group offers a supportive and reflective space for women to explore emotional patterns, relationships, identity, and personal growth in connection with others. Through guided discussion and shared experience, members deepen self-awareness, strengthen boundaries, and develop healthier ways of relating to themselves and others. The group emphasizes emotional safety, mutual respect, and authenticity, allowing participants to process life transitions, stressors, and internal conflicts while cultivating insight, resilience, and self-trust. This is a 10-week group. Next scheduled group begins Feb 2026
Groups are starting January 2023. We do a mixture of CBT, DBT for individuals with anxiety, depression, bipolar, and borderline personality.

Hosted by TelepsychHealth Outpatient Programs
Psychiatrist, MD, LCPC, CADC
Group meets in Jacksonville, FL 32223
We offer therapy virtually, using a mix of CBT, DBT, REBT and ACT.
Groups are starting January 2023. We do a mixture of CBT, DBT for individuals with anxiety, depression, bipolar, and borderline personality.
Welcome to Brown and Williams Psychotherapy! We are a practice of experienced Licensed Clinical Social Workers providing individual and couples therapy online throughout New York State and Florida. Want to know if Therapy is for you? Are you struggling to find happiness or fulfillment despite your many strengths and accomplishments? Are you dealing with long-term patterns that have held you back? If this is you, therapy can help free yourself from the power your past holds over you, and help you find meaning and purpose to live life to the fullest.

Hosted by Debbedo Brown
Clinical Social Work/Therapist, LCSW , MDiv
Group meets in Jacksonville, FL 32256
I use a combination of strength-based perspective, cognitive behavioral therapy ( CBT), motivational interviewing (MI), and dialectical behavioral therapy (DBT) to tailor my approach to each client's needs.
Welcome to Brown and Williams Psychotherapy! We are a practice of experienced Licensed Clinical Social Workers providing individual and couples therapy online throughout New York State and Florida. Want to know if Therapy is for you? Are you struggling to find happiness or fulfillment despite your many strengths and accomplishments? Are you dealing with long-term patterns that have held you back? If this is you, therapy can help free yourself from the power your past holds over you, and help you find meaning and purpose to live life to the fullest.
FL Premarital Preparation Course, self-paced online FL premarital counseling, save $32.50 on FL marriage license, avoid 3 day wait. Florida premarital course is $19.99. See website www.drdarienzo.com and go to Florida Premarital Prep Course Tab or call office at 379-8094.

CBT, ACT, Gottman, and Solution Focused.
FL Premarital Preparation Course, self-paced online FL premarital counseling, save $32.50 on FL marriage license, avoid 3 day wait. Florida premarital course is $19.99. See website www.drdarienzo.com and go to Florida Premarital Prep Course Tab or call office at 379-8094.
WIVES & PARTNERS OF MALE SEX ADDICTION GROUP: Wives and partners of male sex addicts who could use support through their difficult times. When: 1st and 3rd Tuesday of each month 10:00-11:00am, Cost: $25.00 per group

WIVES & PARTNERS OF MALE SEX ADDICTION GROUP: Wives and partners of male sex addicts who could use support through their difficult times. When: 1st and 3rd Tuesday of each month 10:00-11:00am, Cost: $25.00 per group
In our group therapy sessions, parents experiencing similar challenges unite within a secure and nurturing space. Fostering the exchange of experiences, insights, and effective parenting methods. Addressing common concerns, these sessions bolster parenting skills and cultivate wholesome family dynamics. You will gain Support & Unity, Collective Learning and expertise, Skill Enhancement, and Self-Discovery. We firmly believe this group will significantly enrich your parenting journey.

Hosted by Superior Health and Wellness Group
Psychiatric Nurse Practitioner, DNP, APRN, FNP, PMHNP
Group meets in Jacksonville, FL 32244
I often utilize Cognitive Behavioral Therapy ( CBT) in my practice.
In our group therapy sessions, parents experiencing similar challenges unite within a secure and nurturing space. Fostering the exchange of experiences, insights, and effective parenting methods. Addressing common concerns, these sessions bolster parenting skills and cultivate wholesome family dynamics. You will gain Support & Unity, Collective Learning and expertise, Skill Enhancement, and Self-Discovery. We firmly believe this group will significantly enrich your parenting journey.
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Baymeadows location. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.

Hosted by Ron Cipriano & Associates Counseling
Treatment Center, CAP, MS
Group meets in Jacksonville, FL 32256
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Baymeadows location. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.
Join us weekly to learn effective coping skills, understand the function of your anxiety and get the support that you need. We are in the wait list phase of this group, i encourage you to send me a message and make sure you get on the list because spots are limited!

Hosted by Erica Otto
Licensed Mental Health Counselor, MS, LMHC, CPC
Group meets in Saint Augustine, FL 32080
In individual counseling I utilize CBT and person-centered therapy that allows for tackling any goal you have together in a supportive and skills based approach.
Join us weekly to learn effective coping skills, understand the function of your anxiety and get the support that you need. We are in the wait list phase of this group, i encourage you to send me a message and make sure you get on the list because spots are limited!
The 4th Trimester Club is a supportive space for new moms navigating the emotional, physical, and identity shifts that follow birth. This season can feel overwhelming, and isolating—yet it’s rarely talked about honestly. The Club offers connection, education, and gentle support focused on postpartum mental and emotional health. It’s a place to slow down, ask real questions, share openly, and feel less alone. Whether you’re adjusting to life with a newborn, processing your birth experience, or finding your footing again, the 4th Trimester Club meets you with compassion, understanding, and practical support during this important season

Hosted by Yulianna Bohdanets
Registered Mental Health Counselor Intern, RMHCI
Group meets in Jacksonville, FL 32225
The 4th Trimester Club is a supportive space for new moms navigating the emotional, physical, and identity shifts that follow birth. This season can feel overwhelming, and isolating—yet it’s rarely talked about honestly. The Club offers connection, education, and gentle support focused on postpartum mental and emotional health. It’s a place to slow down, ask real questions, share openly, and feel less alone. Whether you’re adjusting to life with a newborn, processing your birth experience, or finding your footing again, the 4th Trimester Club meets you with compassion, understanding, and practical support during this important season
Soul Bourn is a guided group experience for women who feel burned out, emotionally numb, or disconnected from themselves after prolonged stress, transition, or survival-mode living. It’s designed for those who are functioning on the outside but know something inside needs attention, space, and care. This group blends trauma-informed support, mind-body awareness, and reflective practices to help participants gently reconnect with their inner world. This group is about creating safety, slowing down, developing resilience, and meaning to emerge. Soul Bourn offers a supportive place for restoration and renewal—so healing can unfold at a sustainable pace.

I use evidence-based therapy approaches tailored to your needs, including CBT, solution-focused therapy, trauma-informed care, and strengths-based support.
Soul Bourn is a guided group experience for women who feel burned out, emotionally numb, or disconnected from themselves after prolonged stress, transition, or survival-mode living. It’s designed for those who are functioning on the outside but know something inside needs attention, space, and care. This group blends trauma-informed support, mind-body awareness, and reflective practices to help participants gently reconnect with their inner world. This group is about creating safety, slowing down, developing resilience, and meaning to emerge. Soul Bourn offers a supportive place for restoration and renewal—so healing can unfold at a sustainable pace.
This confidential support TELEHEALTH group for adults caring for a parent with mental illness- offering connection, tools, and space to manage emotions, set boundaries and, protect your wellbeing.

I often use Cognitive Behavioral Therapy framework during sessions to develop elements for skill- based coping skills, as well as other resources for educational approach to support my clients' healing and growth.
This confidential support TELEHEALTH group for adults caring for a parent with mental illness- offering connection, tools, and space to manage emotions, set boundaries and, protect your wellbeing.
See more therapy options for Jacksonville Beach
Nearby Cognitive Behavioral (CBT) Support Groups Searches for Jacksonville Beach
See More Cognitive Behavioral (CBT) Support GroupsNearby Searches for Jacksonville Beach
See More Support Groups Cognitive Behavioral (CBT) Support Groups
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.


