Cognitive Behavioral (CBT) Support Groups in Jacksonville Beach, FL

We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Jacksonville Beach. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.
Photo of Ron Cipriano - Ron Cipriano & Associates Counseling, Treatment Center, CAP, MS
Hosted by Ron Cipriano & Associates Counseling
Treatment Center, CAP, MS
Group meets in Jacksonville Beach, FL 32250
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Jacksonville Beach. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.
(904) 337-5754 View (904) 337-5754
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Jacksonville Beach. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.
Photo of Ron Cipriano - Ron Cipriano and Associates Counseling, Drug & Alcohol Counselor, MS, CAP
Hosted by Ron Cipriano and Associates Counseling
Drug & Alcohol Counselor, MS, CAP
Group meets in Jacksonville Beach, FL 32250
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Jacksonville Beach. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.
(904) 513-9445 View (904) 513-9445
Rooted: A Nature-Based Therapy Group for Women Ages 18–25 Feeling stuck, overwhelmed, or unsure of your next step? You're not alone. Join a supportive community of young women for a nature-based therapy experience focused on self-discovery, connection, and growth. Through mindfulness, expressive art, reflection, and meaningful conversation, you'll explore your values, build self-trust, reduce anxiety, and connect with others navigating similar challenges. Together, we'll create space to slow down, reconnect with yourself, and move forward with greater confidence and clarity. 8 weeks, starting September 2026.
Photo of Carrie Daub, Licensed Mental Health Counselor, MS
Hosted by Carrie Daub
Licensed Mental Health Counselor, MS
Group meets in Jacksonville Beach, FL 32250
Rooted: A Nature-Based Therapy Group for Women Ages 18–25 Feeling stuck, overwhelmed, or unsure of your next step? You're not alone. Join a supportive community of young women for a nature-based therapy experience focused on self-discovery, connection, and growth. Through mindfulness, expressive art, reflection, and meaningful conversation, you'll explore your values, build self-trust, reduce anxiety, and connect with others navigating similar challenges. Together, we'll create space to slow down, reconnect with yourself, and move forward with greater confidence and clarity. 8 weeks, starting September 2026.
(904) 915-9720 View (904) 915-9720
Using the Recovery Dynamics treatment model, members learn how to live one day at a time, practice the 12 Steps of Recovery and build a support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. What set us apart----> our highly success rates, which can be seen in our monthly PIZZA PARTY, which attendance between 200 to 500 alumni of our program.
Photo of Eddie Figueroa, Drug & Alcohol Counselor, ICADC, CSAC
Hosted by Eddie Figueroa
Drug & Alcohol Counselor, ICADC, CSAC
Group meets in Jacksonville Beach, FL 32250
Using the Recovery Dynamics treatment model, members learn how to live one day at a time, practice the 12 Steps of Recovery and build a support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. What set us apart----> our highly success rates, which can be seen in our monthly PIZZA PARTY, which attendance between 200 to 500 alumni of our program.
(904) 606-1761 View (904) 606-1761
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Jacksonville Beach. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.
Photo of Ron Cipriano - Ron Cipriano and Associates Counseling, Drug & Alcohol Counselor, MS, CAP
Hosted by Ron Cipriano and Associates Counseling
Drug & Alcohol Counselor, MS, CAP
Group meets in Jacksonville Beach, FL 32250
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Jacksonville Beach. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.
(904) 513-9445 View (904) 513-9445
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Jacksonville Beach. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.
Photo of Ron Cipriano - Ron Cipriano & Associates Counseling, Treatment Center, CAP, MS
Hosted by Ron Cipriano & Associates Counseling
Treatment Center, CAP, MS
Group meets in Jacksonville Beach, FL 32250
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Jacksonville Beach. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.
(904) 337-5754 View (904) 337-5754
Using the Recovery Dynamics treatment model, members learn how to live one day at a time, practice the 12 Steps of Recovery and build a support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery.
Photo of Eddie Figueroa, Drug & Alcohol Counselor, ICADC, CSAC
Hosted by Eddie Figueroa
Drug & Alcohol Counselor, ICADC, CSAC
Group meets in Jacksonville Beach, FL 32250
Using the Recovery Dynamics treatment model, members learn how to live one day at a time, practice the 12 Steps of Recovery and build a support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery.
(904) 606-1761 View (904) 606-1761
7TYPES OF ANXIETY'S. PURE ANXIETY TYPE PURE DEPRESSION MIXED ANXIETY/DEPRESSION TYPE OVER-FOCUSED ANXIETY/DEPRESSION TYPE TEMPORAL LOBE ANXIETY/ DEPRESSION TYPE CYCLIC ANXIETY/DEPRESSION TYPE UNFOCUSED ANXIETY/DEPRESSION
Photo of Farkhanda Farah Khan - https://sessions.psychologytoday.com/mrs-farkhanda, Licensed Mental Health Counselor, MEd, LMHC, ART, CPP, CAMS
Hosted by https://sessions.psychologytoday.com/mrs-farkhanda
Licensed Mental Health Counselor, MEd, LMHC, ART, CPP, CAMS
Group meets in Jacksonville Beach, FL 32250
I often use Cognitive Behavioral Therapy in my practice.
7TYPES OF ANXIETY'S. PURE ANXIETY TYPE PURE DEPRESSION MIXED ANXIETY/DEPRESSION TYPE OVER-FOCUSED ANXIETY/DEPRESSION TYPE TEMPORAL LOBE ANXIETY/ DEPRESSION TYPE CYCLIC ANXIETY/DEPRESSION TYPE UNFOCUSED ANXIETY/DEPRESSION
(904) 513-2604 View (904) 513-2604
If you are a parent who is tired of walking on eggshells around their child, trying to minimize the blow outs and keep peace in your home, then this is your group! We will meet online for 10 weeks to get you some relief and your child as well. More details on www.bechestherapy.com under parent groups SPACE treatment. Looking forward to helping you soon!
Photo of Audrey Roach-Slivinski - Beaches Therapy DBT & Trauma, Clinical Social Work/Therapist, MSW, LCSW, LCQSW
Hosted by Beaches Therapy DBT & Trauma
Clinical Social Work/Therapist, MSW, LCSW, LCQSW
Group meets in Jacksonville Beach, FL 32250
If you are a parent who is tired of walking on eggshells around their child, trying to minimize the blow outs and keep peace in your home, then this is your group! We will meet online for 10 weeks to get you some relief and your child as well. More details on www.bechestherapy.com under parent groups SPACE treatment. Looking forward to helping you soon!
(904) 906-3320 View (904) 906-3320

More Groups Nearby

This women’s process group offers a supportive and reflective space for women to explore emotional patterns, relationships, identity, and personal growth in connection with others. Through guided discussion and shared experience, members deepen self-awareness, strengthen boundaries, and develop healthier ways of relating to themselves and others. The group emphasizes emotional safety, mutual respect, and authenticity, allowing participants to process life transitions, stressors, and internal conflicts while cultivating insight, resilience, and self-trust. This is a 10-week group. Next scheduled group begins Feb 2026
Photo of Dr. Satara Carr, Counselor, LMHC, MA, PsyD, QS
Hosted by Dr. Satara Carr
Counselor, LMHC, MA, PsyD, QS
Group meets in Orange Park, FL 32073
This women’s process group offers a supportive and reflective space for women to explore emotional patterns, relationships, identity, and personal growth in connection with others. Through guided discussion and shared experience, members deepen self-awareness, strengthen boundaries, and develop healthier ways of relating to themselves and others. The group emphasizes emotional safety, mutual respect, and authenticity, allowing participants to process life transitions, stressors, and internal conflicts while cultivating insight, resilience, and self-trust. This is a 10-week group. Next scheduled group begins Feb 2026
(904) 925-4471 View (904) 925-4471
Groups are starting January 2023. We do a mixture of CBT, DBT for individuals with anxiety, depression, bipolar, and borderline personality.
Photo of Bruce Bassi - TelepsychHealth Outpatient Programs, Psychiatrist, MD, LCPC, CADC
Hosted by TelepsychHealth Outpatient Programs
Psychiatrist, MD, LCPC, CADC
Group meets in Jacksonville, FL 32223
We offer therapy virtually, using a mix of CBT, DBT, REBT and ACT.
Groups are starting January 2023. We do a mixture of CBT, DBT for individuals with anxiety, depression, bipolar, and borderline personality.
(312) 313-3966 View (312) 313-3966
Welcome to Brown and Williams Psychotherapy! We are a practice of experienced Licensed Clinical Social Workers providing individual and couples therapy online throughout New York State and Florida. Want to know if Therapy is for you? Are you struggling to find happiness or fulfillment despite your many strengths and accomplishments? Are you dealing with long-term patterns that have held you back? If this is you, therapy can help free yourself from the power your past holds over you, and help you find meaning and purpose to live life to the fullest.
Photo of Debbedo Brown, Clinical Social Work/Therapist, LCSW , MDiv
Hosted by Debbedo Brown
Clinical Social Work/Therapist, LCSW , MDiv
Group meets in Jacksonville, FL 32256
I use a combination of strength-based perspective, cognitive behavioral therapy ( CBT), motivational interviewing (MI), and dialectical behavioral therapy (DBT) to tailor my approach to each client's needs.
Welcome to Brown and Williams Psychotherapy! We are a practice of experienced Licensed Clinical Social Workers providing individual and couples therapy online throughout New York State and Florida. Want to know if Therapy is for you? Are you struggling to find happiness or fulfillment despite your many strengths and accomplishments? Are you dealing with long-term patterns that have held you back? If this is you, therapy can help free yourself from the power your past holds over you, and help you find meaning and purpose to live life to the fullest.
(845) 595-4856 View (845) 595-4856
FL Premarital Preparation Course, self-paced online FL premarital counseling, save $32.50 on FL marriage license, avoid 3 day wait. Florida premarital course is $19.99. See website www.drdarienzo.com and go to Florida Premarital Prep Course Tab or call office at 379-8094.
Photo of Dr. Justin D'Arienzo, Psychologist, PsyD, MS, ABPP
Hosted by Dr. Justin D'Arienzo
Psychologist, PsyD, MS, ABPP
Group meets in Jacksonville, FL 32256
CBT, ACT, Gottman, and Solution Focused.
FL Premarital Preparation Course, self-paced online FL premarital counseling, save $32.50 on FL marriage license, avoid 3 day wait. Florida premarital course is $19.99. See website www.drdarienzo.com and go to Florida Premarital Prep Course Tab or call office at 379-8094.
(904) 715-4521 View (904) 715-4521
WIVES & PARTNERS OF MALE SEX ADDICTION GROUP: Wives and partners of male sex addicts who could use support through their difficult times. When: 1st and 3rd Tuesday of each month 10:00-11:00am, Cost: $25.00 per group
Photo of Lynn H Powell - Lynn Powell Counseling, Counselor, LMHC, RRT
Hosted by Lynn Powell Counseling
Counselor, LMHC, RRT
Group meets in Jacksonville, FL 32216
WIVES & PARTNERS OF MALE SEX ADDICTION GROUP: Wives and partners of male sex addicts who could use support through their difficult times. When: 1st and 3rd Tuesday of each month 10:00-11:00am, Cost: $25.00 per group
(904) 309-9351 View (904) 309-9351
In our group therapy sessions, parents experiencing similar challenges unite within a secure and nurturing space. Fostering the exchange of experiences, insights, and effective parenting methods. Addressing common concerns, these sessions bolster parenting skills and cultivate wholesome family dynamics. You will gain Support & Unity, Collective Learning and expertise, Skill Enhancement, and Self-Discovery. We firmly believe this group will significantly enrich your parenting journey.
Photo of Nikita Richardson - Superior Health and Wellness Group , Psychiatric Nurse Practitioner, DNP, APRN, FNP, PMHNP
Hosted by Superior Health and Wellness Group
Psychiatric Nurse Practitioner, DNP, APRN, FNP, PMHNP
Group meets in Jacksonville, FL 32244
I often utilize Cognitive Behavioral Therapy ( CBT) in my practice.
In our group therapy sessions, parents experiencing similar challenges unite within a secure and nurturing space. Fostering the exchange of experiences, insights, and effective parenting methods. Addressing common concerns, these sessions bolster parenting skills and cultivate wholesome family dynamics. You will gain Support & Unity, Collective Learning and expertise, Skill Enhancement, and Self-Discovery. We firmly believe this group will significantly enrich your parenting journey.
(904) 265-8816 View (904) 265-8816
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Baymeadows location. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.
Photo of Ron Cipriano - Ron Cipriano & Associates Counseling, Treatment Center, CAP, MS
Hosted by Ron Cipriano & Associates Counseling
Treatment Center, CAP, MS
Group meets in Jacksonville, FL 32256
We use the Recovery Dynamics program, where members practice the 12 Steps of Recovery, for a lifestyle change, develop support network and integrate into the local recovery community. Goal is to enjoy long term, contented recovery. We recommend 25 days minimum of IOP program which is held in Baymeadows location. Our goal for you is to attain long-term, contented sobriety, alcohol and drug free but not just abstinence. What sets us apart? Our highly success rates and you can view that by coming to our monthly PIZZA PARTY with attendance between 200 to 500 alumni of the program. FREE continuing care for 6 months.
(904) 337-5754 View (904) 337-5754
Join us weekly to learn effective coping skills, understand the function of your anxiety and get the support that you need. We are in the wait list phase of this group, i encourage you to send me a message and make sure you get on the list because spots are limited!
Photo of Erica Otto, Licensed Mental Health Counselor, MS, LMHC, CPC
Hosted by Erica Otto
Licensed Mental Health Counselor, MS, LMHC, CPC
Group meets in Saint Augustine, FL 32080
In individual counseling I utilize CBT and person-centered therapy that allows for tackling any goal you have together in a supportive and skills based approach.
Join us weekly to learn effective coping skills, understand the function of your anxiety and get the support that you need. We are in the wait list phase of this group, i encourage you to send me a message and make sure you get on the list because spots are limited!
(863) 532-7997 View (863) 532-7997
The 4th Trimester Club is a supportive space for new moms navigating the emotional, physical, and identity shifts that follow birth. This season can feel overwhelming, and isolating—yet it’s rarely talked about honestly. The Club offers connection, education, and gentle support focused on postpartum mental and emotional health. It’s a place to slow down, ask real questions, share openly, and feel less alone. Whether you’re adjusting to life with a newborn, processing your birth experience, or finding your footing again, the 4th Trimester Club meets you with compassion, understanding, and practical support during this important season
Photo of Yulianna Bohdanets, Registered Mental Health Counselor Intern, RMHCI
Hosted by Yulianna Bohdanets
Registered Mental Health Counselor Intern, RMHCI
Group meets in Jacksonville, FL 32225
The 4th Trimester Club is a supportive space for new moms navigating the emotional, physical, and identity shifts that follow birth. This season can feel overwhelming, and isolating—yet it’s rarely talked about honestly. The Club offers connection, education, and gentle support focused on postpartum mental and emotional health. It’s a place to slow down, ask real questions, share openly, and feel less alone. Whether you’re adjusting to life with a newborn, processing your birth experience, or finding your footing again, the 4th Trimester Club meets you with compassion, understanding, and practical support during this important season
(904) 664-7906 View (904) 664-7906
Soul Bourn is a guided group experience for women who feel burned out, emotionally numb, or disconnected from themselves after prolonged stress, transition, or survival-mode living. It’s designed for those who are functioning on the outside but know something inside needs attention, space, and care. This group blends trauma-informed support, mind-body awareness, and reflective practices to help participants gently reconnect with their inner world. This group is about creating safety, slowing down, developing resilience, and meaning to emerge. Soul Bourn offers a supportive place for restoration and renewal—so healing can unfold at a sustainable pace.
Photo of Jennifer Gutierrez, Pre-Licensed Professional, RSWCI
Hosted by Jennifer Gutierrez
Pre-Licensed Professional, RSWCI
Group meets in Jacksonville, FL 32225
I use evidence-based therapy approaches tailored to your needs, including CBT, solution-focused therapy, trauma-informed care, and strengths-based support.
Soul Bourn is a guided group experience for women who feel burned out, emotionally numb, or disconnected from themselves after prolonged stress, transition, or survival-mode living. It’s designed for those who are functioning on the outside but know something inside needs attention, space, and care. This group blends trauma-informed support, mind-body awareness, and reflective practices to help participants gently reconnect with their inner world. This group is about creating safety, slowing down, developing resilience, and meaning to emerge. Soul Bourn offers a supportive place for restoration and renewal—so healing can unfold at a sustainable pace.
(904) 659-9135 View (904) 659-9135
This confidential support TELEHEALTH group for adults caring for a parent with mental illness- offering connection, tools, and space to manage emotions, set boundaries and, protect your wellbeing.
Photo of Cynthia D Walker, Counselor, LMHC
Hosted by Cynthia D Walker
Counselor, LMHC
Group meets in Jacksonville, FL 32256
I often use Cognitive Behavioral Therapy framework during sessions to develop elements for skill- based coping skills, as well as other resources for educational approach to support my clients' healing and growth.
This confidential support TELEHEALTH group for adults caring for a parent with mental illness- offering connection, tools, and space to manage emotions, set boundaries and, protect your wellbeing.
(833) 766-9772 View (833) 766-9772

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Nearby Cognitive Behavioral (CBT) Support Groups Searches for Jacksonville Beach

See More Cognitive Behavioral (CBT) Support Groups
Cognitive Behavioral (CBT) Support Groups
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.