New Tides Counseling provides a safe, confidential and professional mental health clinic for individuals, couples, and families to overcome life’s many obstacles. The goal at New Tides Counseling is to provide the best possible therapy in a way that changes the course of people’s lives. We are committed to providing compassionate and informative care to those who come to us. We welcome the opportunity to serve you as you seek healing and move towards growth and wellbeing.

Hosted by Joseph Weidenbenner
Licensed Professional Counselor, LMHC, LPC, MA
Group meets in Indialantic, FL 32903
New Tides Counseling provides a safe, confidential and professional mental health clinic for individuals, couples, and families to overcome life’s many obstacles. The goal at New Tides Counseling is to provide the best possible therapy in a way that changes the course of people’s lives. We are committed to providing compassionate and informative care to those who come to us. We welcome the opportunity to serve you as you seek healing and move towards growth and wellbeing.
Guiding Light is my private practice. I'm located at 150 Coconut Drive in Indialantic. I'm currently here on Thursdays and Fridays only, until I build my case load up.

Hosted by Kerstin Donzey Welch
Clinical Social Work/Therapist, LCSW, MCAP, QS
Group meets in Indialantic, FL 32903
I work with clients on resolving their trauma, overcoming addictions and finding new meaning in their lives.
Guiding Light is my private practice. I'm located at 150 Coconut Drive in Indialantic. I'm currently here on Thursdays and Fridays only, until I build my case load up.
More Groups Nearby
Comprehensive structured intensive psychosexual disorders group following the guidelines Association Treatment of Sexual Abusers (ATSA).

Accepting Self-Pay, Circuit/Federal Courts, Expert witness in Sexual Perpetration, Victimization, PTSD, & Child Pornography
Comprehensive structured intensive psychosexual disorders group following the guidelines Association Treatment of Sexual Abusers (ATSA).
This 8-week in person group is designed for women who have experienced trauma and want to better understand its impact on the body and brain while building practical coping and grounding skills. Using the book Healing From Trauma: A Survivor’s Guide, participants will learn regulation tools and empowerment strategies in a safe, supportive setting. This group is limited to only 6 participants, and A 30-minute screening is required prior to enrollment. To reserve your spot: newclient@quietmindtherapyservices.com. Join us, Starts 4/8/26 $45 per week.

Hosted by Jennifer Knapp
Clinical Social Work/Therapist, LCSW, TCTYS-F
Group meets in Melbourne, FL 32901
This 8-week in person group is designed for women who have experienced trauma and want to better understand its impact on the body and brain while building practical coping and grounding skills. Using the book Healing From Trauma: A Survivor’s Guide, participants will learn regulation tools and empowerment strategies in a safe, supportive setting. This group is limited to only 6 participants, and A 30-minute screening is required prior to enrollment. To reserve your spot: newclient@quietmindtherapyservices.com. Join us, Starts 4/8/26 $45 per week.
This group provides a fun and supportive space for teens to connect, socialize, and build friendships. Activities include games, creative projects, and group discussions designed to encourage teamwork, confidence, and positive peer interaction. Snacks are provided, and each session offers a safe place to relax and be yourself. this group is great for home schooled teens that need extra support among their peers.

Hosted by Jacqueline Vanderby
Registered Mental Health Counselor Intern, MS, RMHCI
Group meets in Melbourne, FL 32935
I work with clients who are struggling with trauma, depression, anxiety and personality disorders.
This group provides a fun and supportive space for teens to connect, socialize, and build friendships. Activities include games, creative projects, and group discussions designed to encourage teamwork, confidence, and positive peer interaction. Snacks are provided, and each session offers a safe place to relax and be yourself. this group is great for home schooled teens that need extra support among their peers.
Clear Mindset Counseling Center, Inc. was established with a spark of imagination and wish to better serve our community. We are a family-owned company with a focus on helping our community; there are so many people struggling and that want help but cannot get the help they need in a timely manner. We wanted to put a change to the month’s long waitlists for therapy and support people in Brevard and surrounding areas in Florida need. Our focus is on the person as a whole and their individual needs.

Clear Mindset Counseling Center, Inc. was established with a spark of imagination and wish to better serve our community. We are a family-owned company with a focus on helping our community; there are so many people struggling and that want help but cannot get the help they need in a timely manner. We wanted to put a change to the month’s long waitlists for therapy and support people in Brevard and surrounding areas in Florida need. Our focus is on the person as a whole and their individual needs.
Sexual reactive behavior including pornography , poor boundaries , familial trauma . Ages 12to 17

Accepting Self-Pay, Circuit/Federal Courts, Expert witness in Sexual Perpetration, Victimization, PTSD, & Child Pornography
Sexual reactive behavior including pornography , poor boundaries , familial trauma . Ages 12to 17
1:1 experiential buddy surf sessions, 6-12 week wellness groups-individualized, wellness retreats. Corporate Surf/Wellness Retreat packages require at least 3 month advance notice. Contact for detailed information on rates.

1:1 experiential buddy surf sessions, 6-12 week wellness groups-individualized, wellness retreats. Corporate Surf/Wellness Retreat packages require at least 3 month advance notice. Contact for detailed information on rates.
An open format process group where veterans can come and join as they please. Various topics are discussed depending on the week. First and Third Saturday of every month from 10:30am to 12:00pm. First group attendance is free of charge for veterans to check it out. After that $30 per group.

An open format process group where veterans can come and join as they please. Various topics are discussed depending on the week. First and Third Saturday of every month from 10:30am to 12:00pm. First group attendance is free of charge for veterans to check it out. After that $30 per group.
Online Groups
Trauma, grief, anger, abuse, anxiety depression, and those adapting to life in a new country. Increasing positive qualities of self, such as joy, compassion, and love. Proven experience with youth, families, marriages, and addictions. B.A. in Psychology from Trinity International University and an M.S. in Counseling Psychology from Palm Beach Atlantic. trained in EMDR, and Gottman Method in Couples Counseling. Couples Communication Skills facilitator. fluent in Spanish and English.

Letty is a Licensed Mental Health Counselor with a heartfelt passion to help people recover from trauma-grief, anger, abuse, anxiety...
Trauma, grief, anger, abuse, anxiety depression, and those adapting to life in a new country. Increasing positive qualities of self, such as joy, compassion, and love. Proven experience with youth, families, marriages, and addictions. B.A. in Psychology from Trinity International University and an M.S. in Counseling Psychology from Palm Beach Atlantic. trained in EMDR, and Gottman Method in Couples Counseling. Couples Communication Skills facilitator. fluent in Spanish and English.
Orlando Neuropsychology and Counseling provides testing as well as counseling services in the Orlando area. We accept many insurance plans and LOPs from local attorneys.

Hosted by Orlando Neuropsychology & Counseling Center, LLC
Psychologist, PhD
Group meets in Orlando, FL 32819
Orlando Neuropsychology and Counseling provides testing as well as counseling services in the Orlando area. We accept many insurance plans and LOPs from local attorneys.
This Group therapy tailored to address the unique dynamics and challenges women face in their relationships. Led by a trained therapist, this group provides a supportive and confidential space for women to explore and work through issues related to romantic partnerships, friendships, family relationships, and other interpersonal connections. Participants engage in structured activities, discussions, and exercises designed to enhance communication skills, improve conflict resolution strategies, foster emotional intimacy, and promote healthy relationship patterns. Through mutual support, feedback, and shared experiences, women in the group gain insights, develop coping strategies, and cultivate healthier and more fulfilling relationships in their lives. Intake form: https://forms.gle/L5AG5t53iWJtQvUu6

Hosted by Orlando's Health & Life Coaching, LLC
Verified Verified
Group meets in New Smyrna Beach, FL 32169
This Group therapy tailored to address the unique dynamics and challenges women face in their relationships. Led by a trained therapist, this group provides a supportive and confidential space for women to explore and work through issues related to romantic partnerships, friendships, family relationships, and other interpersonal connections. Participants engage in structured activities, discussions, and exercises designed to enhance communication skills, improve conflict resolution strategies, foster emotional intimacy, and promote healthy relationship patterns. Through mutual support, feedback, and shared experiences, women in the group gain insights, develop coping strategies, and cultivate healthier and more fulfilling relationships in their lives. Intake form: https://forms.gle/L5AG5t53iWJtQvUu6
www.ljccllc.com

www.ljccllc.com
Participants in this Dialectical Behavior Therapy (DBT) skills group will learn valuable and essential skills in: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. By participating in this group, you can expect to increase your ability to make effective choices, manage situations you cannot change, get your needs met more effectively, and live a balanced and meaningful life. Our in-person groups meet weekly at our office in Orlando, Florida either Tuesdays at 5:30-7pm ET or Thursdays at 5:30-7pm ET. Adult skills groups are open to Florida residents ages 18+.

Hosted by The Meaningful Life Center
Counselor, PhD, LMHC, LMFT, NCC, CCMHC
Group meets in Orlando, FL 32817
We are a trauma informed practice supporting clients in healing and living a meaningful life.
Participants in this Dialectical Behavior Therapy (DBT) skills group will learn valuable and essential skills in: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. By participating in this group, you can expect to increase your ability to make effective choices, manage situations you cannot change, get your needs met more effectively, and live a balanced and meaningful life. Our in-person groups meet weekly at our office in Orlando, Florida either Tuesdays at 5:30-7pm ET or Thursdays at 5:30-7pm ET. Adult skills groups are open to Florida residents ages 18+.
Psychology education group about mental health topics relevant to your career. We will review how human illness, death, suffering, stupidity, and property destruction exposures affect the human psyche, and how you can cope better with these experiences. We may also discuss vicarious trauma, Post-traumatic stress disorder, compassion fatigue, burnout, and how some of the politics and b.s. of the job may cause overwhelming stress (and how to use distress tolerance, emotion management, and mindfulness to get you through)!

Hosted by Sarah A Gura
Licensed Mental Health Counselor, MA, LMHC, LCPC, EMDR, RYT200
Group meets in Lake Mary, FL 32746
I am trauma-informed, and EMDRIA trained in EMDR treatments.
Psychology education group about mental health topics relevant to your career. We will review how human illness, death, suffering, stupidity, and property destruction exposures affect the human psyche, and how you can cope better with these experiences. We may also discuss vicarious trauma, Post-traumatic stress disorder, compassion fatigue, burnout, and how some of the politics and b.s. of the job may cause overwhelming stress (and how to use distress tolerance, emotion management, and mindfulness to get you through)!
Improv is all about being in the moment, trusting yourself without overthinking. We'll be using beginner-friendly improv games, specially chosen for this kind of group. Along the way, we’ll weave in elements of IFS (aka “parts work”) and somatic grounding techniques to help you move through any fear that comes up. You won’t be alone - everyone will be stepping outside their comfort zone together in a safe, supportive space.

Improv is all about being in the moment, trusting yourself without overthinking. We'll be using beginner-friendly improv games, specially chosen for this kind of group. Along the way, we’ll weave in elements of IFS (aka “parts work”) and somatic grounding techniques to help you move through any fear that comes up. You won’t be alone - everyone will be stepping outside their comfort zone together in a safe, supportive space.
Trauma Focus Group meets weekly. Exclusively for clients of Florida Counseling Space.

I specialize in Couples Therapy, Anxiety, Depression and all types of Trauma therapy.
Trauma Focus Group meets weekly. Exclusively for clients of Florida Counseling Space.
Intentions Yoga teaches Yoga Asanas, Meditation and Therapeutic Principles to help clients coping with chronic physical and emotional pain. Our groups are designed to offer clients an opportunity to learn transforming pain management skills and thus maximize their 'Intentions' toward healthier, happier lives. We keep our groups small to optimize client attention and support.

Hosted by Cynthia Neal Herzog
Clinical Social Work/Therapist, LCSW, YCEP, 500 RYT, CIAYT
Group meets in Lake Mary, FL 32746
Intentions Yoga teaches Yoga Asanas, Meditation and Therapeutic Principles to help clients coping with chronic physical and emotional pain. Our groups are designed to offer clients an opportunity to learn transforming pain management skills and thus maximize their 'Intentions' toward healthier, happier lives. We keep our groups small to optimize client attention and support.
iBreathe...is a series of groups that offer support through all life throws at us. Some of the groups offered are iBreathe through... Trauma; Sexual Abuse; Grief; Anxiety. These groups focus on one specific topic and last for eight weeks.

iBreathe...is a series of groups that offer support through all life throws at us. Some of the groups offered are iBreathe through... Trauma; Sexual Abuse; Grief; Anxiety. These groups focus on one specific topic and last for eight weeks.
Connect with your 'inner child' and develop your 'inner parenting voice' with 2 intentional inner-tube floats down the Wekiva River. The journey is meant to help you let go of what's holding you back from achieving success in any areas of your life; as you access a more positive inner voice that helps you 'go with the flow.'

Connect with your 'inner child' and develop your 'inner parenting voice' with 2 intentional inner-tube floats down the Wekiva River. The journey is meant to help you let go of what's holding you back from achieving success in any areas of your life; as you access a more positive inner voice that helps you 'go with the flow.'
See more therapy options for Indialantic
Trauma and PTSD Support Groups
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.


