Are you experiencing anxiety? Want to learn techniques to better manage anxiety? Would you like to connect with others? Join this “virtual” psychotherapy group, led by an experienced, certified group psychotherapist. In this group, you can learn evidenced based skills to reduce anxiety, improve mood and develop your coping skills, while connecting to others in a supportive setting. Time/Date: TBD

Are you experiencing anxiety? Want to learn techniques to better manage anxiety? Would you like to connect with others? Join this “virtual” psychotherapy group, led by an experienced, certified group psychotherapist. In this group, you can learn evidenced based skills to reduce anxiety, improve mood and develop your coping skills, while connecting to others in a supportive setting. Time/Date: TBD
Autism Success & Dating: online psychotherapy groups for individuals with ASD or social communication challenges • How can I build friendship skills? • How can I develop my conversation skills? • How can I learn more about dating dilemmas? • What are important online and in-person relationship safety concerns? Time TBD, ONLINE using a secure video platform. Led by Debra Sloane, PsyD, BCBA, CGP, Group requires an initial consultation with Dr. Sloane. For an initial consultation contact: Beachside Counseling & Wellness 321-327-3793 or www.BeWellCounseling.net

Autism Success & Dating: online psychotherapy groups for individuals with ASD or social communication challenges • How can I build friendship skills? • How can I develop my conversation skills? • How can I learn more about dating dilemmas? • What are important online and in-person relationship safety concerns? Time TBD, ONLINE using a secure video platform. Led by Debra Sloane, PsyD, BCBA, CGP, Group requires an initial consultation with Dr. Sloane. For an initial consultation contact: Beachside Counseling & Wellness 321-327-3793 or www.BeWellCounseling.net

More Groups Nearby
The program is designed to provide emotional, social, and physical benefits through experiential learning. Parent required to attend the parent group on Mondays. Child is required to attend both days. Their will be a graduation ceremony at the completion of the program. Participants engage in grooming horses, basic riding, obstacle courses, trust building games, problem solving, social interaction, coordination, and balance activities. The program is led by certified equine therapist and experienced riding instructors. All activities supervised and safety gear required. Must register in advance and commit to the entire program. Cost is $170 per child per week. Payment can be made weekly or monthly.

The program is designed to provide emotional, social, and physical benefits through experiential learning. Parent required to attend the parent group on Mondays. Child is required to attend both days. Their will be a graduation ceremony at the completion of the program. Participants engage in grooming horses, basic riding, obstacle courses, trust building games, problem solving, social interaction, coordination, and balance activities. The program is led by certified equine therapist and experienced riding instructors. All activities supervised and safety gear required. Must register in advance and commit to the entire program. Cost is $170 per child per week. Payment can be made weekly or monthly.
Equine-assisted therapies are useful for a wide range of issues, such as depression, trauma, and anxiety and life skills (4-6 participants per group).

Equine-assisted therapies are useful for a wide range of issues, such as depression, trauma, and anxiety and life skills (4-6 participants per group).
The Myth of Strength: Reclaiming What it Means to be Strong is an 8-session, support group designed for women who are ready to challenge the internalized belief that strength means self-sacrifice, silence, and suffering. Often women are praised for their ability to “do it all” while quietly carrying emotional burdens, ignoring their needs, and attaching their worth to how much they can produce or endure. This group creates a healing space to rewrite that narrative. This group will explore themes such as: the cost of over-functioning, redefining strength through rest, creating and maintaining boundaries without guilt, and unhooking self-worth from productivity.

The Myth of Strength: Reclaiming What it Means to be Strong is an 8-session, support group designed for women who are ready to challenge the internalized belief that strength means self-sacrifice, silence, and suffering. Often women are praised for their ability to “do it all” while quietly carrying emotional burdens, ignoring their needs, and attaching their worth to how much they can produce or endure. This group creates a healing space to rewrite that narrative. This group will explore themes such as: the cost of over-functioning, redefining strength through rest, creating and maintaining boundaries without guilt, and unhooking self-worth from productivity.
Do you struggle with saying "no"? Feel overwhelmed by others' expectations? Healthy boundaries are essential for emotional well-being and nurturing fulfilling relationships. In this workshop, attendees will learn the purpose of boundaries, learn the different types of boundaries and adopt strategies to respond to boundary violations. This workshop is designed to help you challenge and reframe beliefs and messages that acts as barriers to boundary establishment and enforcement and help you create stronger, healthier relationships—both with yourself and others.

Do you struggle with saying "no"? Feel overwhelmed by others' expectations? Healthy boundaries are essential for emotional well-being and nurturing fulfilling relationships. In this workshop, attendees will learn the purpose of boundaries, learn the different types of boundaries and adopt strategies to respond to boundary violations. This workshop is designed to help you challenge and reframe beliefs and messages that acts as barriers to boundary establishment and enforcement and help you create stronger, healthier relationships—both with yourself and others.
Online Groups
A fun, supportive group for teens that blends interactive activities/games with interpersonal DBT (Dialectical Behavior Therapy) skill building to support healthier communication and stronger relationships. Participants will also learn about better ways to handle their emotions and everyday challenges.

Hosted by Harry W Rosario Pérez
Pre-Licensed Professional, BA, LMSW, RCSWI
Group meets in Orlando, FL 32819
A fun, supportive group for teens that blends interactive activities/games with interpersonal DBT (Dialectical Behavior Therapy) skill building to support healthier communication and stronger relationships. Participants will also learn about better ways to handle their emotions and everyday challenges.
A private practice that specializes in anxiety, burnout, depression, life transitions, and many others! We offer individual and family therapy sessions utilizing a variety of interventions. Feel free to check out our website to learn more - www.flhealingspace.com.

Hosted by Dr. Emily Konicki
Marriage & Family Therapist, DMFT, LMFT
Group meets in Palm City, FL 34990
A private practice that specializes in anxiety, burnout, depression, life transitions, and many others! We offer individual and family therapy sessions utilizing a variety of interventions. Feel free to check out our website to learn more - www.flhealingspace.com.
This fun, low-pressure creative therapy group for girls ages 6–9 in Orlando supports emotional growth, friendship skills, and confidence. Led by a licensed therapist, girls explore feelings, communication, and self-esteem through art, play, games, and creative activities. This group is ideal for girls who benefit from extra support with peer relationships, emotional regulation, or confidence building. No prior art or therapy experience is needed. Just bring yourself and a willingness to try something new in a supportive, encouraging environment.

This fun, low-pressure creative therapy group for girls ages 6–9 in Orlando supports emotional growth, friendship skills, and confidence. Led by a licensed therapist, girls explore feelings, communication, and self-esteem through art, play, games, and creative activities. This group is ideal for girls who benefit from extra support with peer relationships, emotional regulation, or confidence building. No prior art or therapy experience is needed. Just bring yourself and a willingness to try something new in a supportive, encouraging environment.
Welcome to our LGBTQIA+ Support Group, a safe, inclusive, and affirming space for individuals of all sexual orientations and gender identities. Our group is dedicated to fostering a supportive community where members can share their experiences, find solidarity, and receive guidance in navigating the unique challenges faced by LGBTQIA+ individuals.

Welcome to our LGBTQIA+ Support Group, a safe, inclusive, and affirming space for individuals of all sexual orientations and gender identities. Our group is dedicated to fostering a supportive community where members can share their experiences, find solidarity, and receive guidance in navigating the unique challenges faced by LGBTQIA+ individuals.
This group is designed for ongoing women’s empowerment that fosters emotional well-being, personal growth, and a sense of community. The group will meet weekly, and each virtual session will focus on a specific theme while allowing time for open sharing and connection.

This group is designed for ongoing women’s empowerment that fosters emotional well-being, personal growth, and a sense of community. The group will meet weekly, and each virtual session will focus on a specific theme while allowing time for open sharing and connection.
Leadership Development is offered in local and nationwide business, civic, faith-based and other professional groups to significantly enhance leadership skills, vision, team building, goals, and successful results. Dr. Sandy has been certified in Leadership Training by Development Dimensions International (DDI), certified as an executive coach and trained in Behavioral Styles by DiSC. She has worked with Fortune 500 and smaller productive businesses, civic and faith-based groups with proven results for over two decades.

Hosted by Dr. Sandy McKenzie
Pastoral Counselor, LCMFT, DMin, MS, Cert
Group meets in Sanford, FL 32771
Leadership Development is offered in local and nationwide business, civic, faith-based and other professional groups to significantly enhance leadership skills, vision, team building, goals, and successful results. Dr. Sandy has been certified in Leadership Training by Development Dimensions International (DDI), certified as an executive coach and trained in Behavioral Styles by DiSC. She has worked with Fortune 500 and smaller productive businesses, civic and faith-based groups with proven results for over two decades.
This 10-session semi-structured process VIRTUAL group aims to create a safe place for people who identify as Black, Indigenous, or as a Person of Color (BIPOC). It also is gender-inclusive and will help increase group members’ connection to themselves and other BIPOC group members by utilizing interpersonal process exercises and in-the-moment engagement. This culturally-responsive treatment approach considers specific barriers and challenges that are unique to BIPOC individuals resulting from privilege and oppression.

This 10-session semi-structured process VIRTUAL group aims to create a safe place for people who identify as Black, Indigenous, or as a Person of Color (BIPOC). It also is gender-inclusive and will help increase group members’ connection to themselves and other BIPOC group members by utilizing interpersonal process exercises and in-the-moment engagement. This culturally-responsive treatment approach considers specific barriers and challenges that are unique to BIPOC individuals resulting from privilege and oppression.
Let's start the new year out right and meet other singles in your community who also are trying to navigate the crazy world of dating. This group will be an open group that will meet bi-weekly on Mondays at 6:30. The group will be an hour in length and will be offered at 1649 Williamsburg square. The cost of the group is $20

Hosted by Better Together Marriage and Family Counseling
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Lakeland, FL 33803
Let's start the new year out right and meet other singles in your community who also are trying to navigate the crazy world of dating. This group will be an open group that will meet bi-weekly on Mondays at 6:30. The group will be an hour in length and will be offered at 1649 Williamsburg square. The cost of the group is $20
Struggling as a new college student? Didn't do well last semester and want a fresh start? Overwhelmed or having a hard time standing up for yourself? This group is designed to take proven Dialectical Behavior Therapy techniques and tailor them to the life of a college student. Group leader Audrey Meacham will help clients learn and explore DBT skills each week and apply them to the unique issues of the group members. The group will explore common themes of emotions, relationship issues, boundary setting and the pressures of college students.

Hosted by Audrey Meacham- EMDR and DBT Therapy
Clinical Social Work/Therapist, LCSW
Group meets in Longwood, FL 32779
Struggling as a new college student? Didn't do well last semester and want a fresh start? Overwhelmed or having a hard time standing up for yourself? This group is designed to take proven Dialectical Behavior Therapy techniques and tailor them to the life of a college student. Group leader Audrey Meacham will help clients learn and explore DBT skills each week and apply them to the unique issues of the group members. The group will explore common themes of emotions, relationship issues, boundary setting and the pressures of college students.
This Anger Management course is suitable for individuals court mandated to take classes as a condition of probation, or by an employer. Self-referral clients are also encouraged to attend. Upon successful completion participants will receive a certificate. Groups are scheduled monthly enrollments. A mandatory intake is required prior to starting your course. The group meets weekly in person on Wednesday evenings for 2-hours each session. Mandatory Intake is $50.00 8-hour class = 250.00 12-hour class = 350.00 Private Sessions $120 per 2hr session

This Anger Management course is suitable for individuals court mandated to take classes as a condition of probation, or by an employer. Self-referral clients are also encouraged to attend. Upon successful completion participants will receive a certificate. Groups are scheduled monthly enrollments. A mandatory intake is required prior to starting your course. The group meets weekly in person on Wednesday evenings for 2-hours each session. Mandatory Intake is $50.00 8-hour class = 250.00 12-hour class = 350.00 Private Sessions $120 per 2hr session
A space to breathe, reflect, and figure out what truly lights you up. This group is all about helping you ground yourself, get curious about what makes you tick, and ignite that fire inside you. No pressure. No judgment. Just a group of like-minded people coming together to create the change we’re ready for. By the end of it, you’ll have more clarity, more confidence, and more alignment with your heart and soul. If you’ve been longing for a supportive space to really dive in and grow, I’d love for you to join us.

Hosted by Amarilis Garcia - Amados Counseling & Comm Ctr
Counselor, MA, LMHC, QCS
Group meets in Orlando, FL 32803
A space to breathe, reflect, and figure out what truly lights you up. This group is all about helping you ground yourself, get curious about what makes you tick, and ignite that fire inside you. No pressure. No judgment. Just a group of like-minded people coming together to create the change we’re ready for. By the end of it, you’ll have more clarity, more confidence, and more alignment with your heart and soul. If you’ve been longing for a supportive space to really dive in and grow, I’d love for you to join us.
What is your life like for you today? What are your challenges? What are your joys? When do you feel at your best? What contributes to your wellbeing? This is a group for women approaching 70 and beyond. The topics covered are: work and retirement, living arrangements, ageism, social connections, empty nests, and positive emotions. This Fall, Noel White will host 70 Candles in Mount Dora, a one hour and a half weekly gathering for women only. To reserve your spot please call or text 352-346-0892

What is your life like for you today? What are your challenges? What are your joys? When do you feel at your best? What contributes to your wellbeing? This is a group for women approaching 70 and beyond. The topics covered are: work and retirement, living arrangements, ageism, social connections, empty nests, and positive emotions. This Fall, Noel White will host 70 Candles in Mount Dora, a one hour and a half weekly gathering for women only. To reserve your spot please call or text 352-346-0892
This is a workshop series for men that will teach relationship skills, debunk dating myths, and help build community with other men. Whether single, in a relationship, or somewhere in between, this group is open to all adult men from different walks of life. The goal is to learn skills, share experiences and wisdom with each other, as well as have fun and build connections. The key is to date smarter, not harder! This will be a 4-part series taking place on Friday nights (3/6, 3/13, 3/20, 3/27) from 6-9pm. $35 per session.

Hosted by Melissa Miranda
Marriage & Family Therapist, MA, NCC, CCTP
Group meets in Oviedo, FL 32765
This is a workshop series for men that will teach relationship skills, debunk dating myths, and help build community with other men. Whether single, in a relationship, or somewhere in between, this group is open to all adult men from different walks of life. The goal is to learn skills, share experiences and wisdom with each other, as well as have fun and build connections. The key is to date smarter, not harder! This will be a 4-part series taking place on Friday nights (3/6, 3/13, 3/20, 3/27) from 6-9pm. $35 per session.


