Are you experiencing anxiety? Want to learn techniques to better manage anxiety? Would you like to connect with others? Join this “virtual” psychotherapy group, led by an experienced, certified group psychotherapist. In this group, you can learn evidenced based skills to reduce anxiety, improve mood and develop your coping skills, while connecting to others in a supportive setting. Time/Date: TBD
Are you experiencing anxiety? Want to learn techniques to better manage anxiety? Would you like to connect with others? Join this “virtual” psychotherapy group, led by an experienced, certified group psychotherapist. In this group, you can learn evidenced based skills to reduce anxiety, improve mood and develop your coping skills, while connecting to others in a supportive setting. Time/Date: TBD
Autism Success & Dating: online psychotherapy groups for individuals with ASD or social communication challenges • How can I build friendship skills? • How can I develop my conversation skills? • How can I learn more about dating dilemmas? • What are important online and in-person relationship safety concerns? Time TBD, ONLINE using a secure video platform. Led by Debra Sloane, PsyD, BCBA, CGP, Group requires an initial consultation with Dr. Sloane. For an initial consultation contact: Beachside Counseling & Wellness 321-327-3793 or www.BeWellCounseling.net
Autism Success & Dating: online psychotherapy groups for individuals with ASD or social communication challenges • How can I build friendship skills? • How can I develop my conversation skills? • How can I learn more about dating dilemmas? • What are important online and in-person relationship safety concerns? Time TBD, ONLINE using a secure video platform. Led by Debra Sloane, PsyD, BCBA, CGP, Group requires an initial consultation with Dr. Sloane. For an initial consultation contact: Beachside Counseling & Wellness 321-327-3793 or www.BeWellCounseling.net
A six-week long cognitive-behavioral therapy-based support group led by Karen Drack, RMHCI. Topics include: Bonding with Your Newborn, Sleeping Issues- Mom and Baby, Communicating Your Needs. Tuesdays, beginning January 14, 2020 at 6:00 pm. $25 per week or $125 for all six weeks. Please call (321) 327-3793 to reserve your spot, space is limited
A six-week long cognitive-behavioral therapy-based support group led by Karen Drack, RMHCI. Topics include: Bonding with Your Newborn, Sleeping Issues- Mom and Baby, Communicating Your Needs. Tuesdays, beginning January 14, 2020 at 6:00 pm. $25 per week or $125 for all six weeks. Please call (321) 327-3793 to reserve your spot, space is limited
Workshop topics will include: Parenting Your Anxious Child, Building Confidence in Our Daughters, LD/ADHD/2E: How to Support Your Child's Unique Education Needs, Getting Your Child to Sleep, Becoming Your Child's Social Coach, Stress Management Skills for Your Teen, How to Implement Rewards and Punishments Effectively, etc.
Workshop topics will include: Parenting Your Anxious Child, Building Confidence in Our Daughters, LD/ADHD/2E: How to Support Your Child's Unique Education Needs, Getting Your Child to Sleep, Becoming Your Child's Social Coach, Stress Management Skills for Your Teen, How to Implement Rewards and Punishments Effectively, etc.
More Groups Nearby
NWCS (A Non-Profit organization) is providing quality mental health counseling services to needy children, families and individuals in Florida's Brevard county and surrounding areas, regardless of them having any insurance or their ability to pay. We promote a unified family and help families overcome their issues in a more positive and non judgmental way. We work with children, teens and adults and couples to provide best possible way to deal with their issues and learn to improve their coping skills. You do not have to suffer alone.
Hosted by New Way Counseling Services, Inc.
Counselor, LMHC, CAP, NBCC
Group meets in Palm Bay, FL 32905
NWCS (A Non-Profit organization) is providing quality mental health counseling services to needy children, families and individuals in Florida's Brevard county and surrounding areas, regardless of them having any insurance or their ability to pay. We promote a unified family and help families overcome their issues in a more positive and non judgmental way. We work with children, teens and adults and couples to provide best possible way to deal with their issues and learn to improve their coping skills. You do not have to suffer alone.
CURRENTLY PAUSED This is an open-ended group focusing on strengthening overall wisdom and a deeper understanding of yourself from a variety of perspectives. This group also delves into any and all factors leading to difficulties being experienced in the present; past trauma, substance use, social and relationship difficulties, and many other potential avenues are open to discussion. Accountability, making and achieving goals, comradery between members, and developing and enhancing your own wisdom are key in moving forward and some of the objectives within this group.
CURRENTLY PAUSED This is an open-ended group focusing on strengthening overall wisdom and a deeper understanding of yourself from a variety of perspectives. This group also delves into any and all factors leading to difficulties being experienced in the present; past trauma, substance use, social and relationship difficulties, and many other potential avenues are open to discussion. Accountability, making and achieving goals, comradery between members, and developing and enhancing your own wisdom are key in moving forward and some of the objectives within this group.
Integrative Health Experience and Intensive Outpatient Programming inclusive of 2 group sessions per week. I offer a group for adolescents ages 13 to 18 helping them create or restore healthy interpersonal relationships by establishing healthy boundaries and a strong sense of Self. I also offer a parent skills training and support workshop group held once per week.
Integrative Health Experience and Intensive Outpatient Programming inclusive of 2 group sessions per week. I offer a group for adolescents ages 13 to 18 helping them create or restore healthy interpersonal relationships by establishing healthy boundaries and a strong sense of Self. I also offer a parent skills training and support workshop group held once per week.
Clear Mindset Counseling Center, Inc. was established with a spark of imagination and wish to better serve our community. We are a family-owned company with a focus on helping our community; there are so many people struggling and that want help but cannot get the help they need in a timely manner. We wanted to put a change to the month’s long waitlists for therapy and support people in Brevard and surrounding areas in Florida need. Our focus is on the person as a whole and their individual needs.
Clear Mindset Counseling Center, Inc. was established with a spark of imagination and wish to better serve our community. We are a family-owned company with a focus on helping our community; there are so many people struggling and that want help but cannot get the help they need in a timely manner. We wanted to put a change to the month’s long waitlists for therapy and support people in Brevard and surrounding areas in Florida need. Our focus is on the person as a whole and their individual needs.
This group provides a fun and supportive space for teens to connect, socialize, and build friendships. Activities include games, creative projects, and group discussions designed to encourage teamwork, confidence, and positive peer interaction. Snacks are provided, and each session offers a safe place to relax and be yourself. this group is great for home schooled teens that need extra support among their peers.
Hosted by Jacqueline Vanderby
Registered Mental Health Counselor Intern, MS, RMHCI
Group meets in Melbourne, FL 32935
I use different techniques from an array of theories to help you heal, including, Acceptance and Commitment (ACT), Cognitive Behavioral ( CBT), Dialectical Behavioral (DBT) and Humanistic approaches.
This group provides a fun and supportive space for teens to connect, socialize, and build friendships. Activities include games, creative projects, and group discussions designed to encourage teamwork, confidence, and positive peer interaction. Snacks are provided, and each session offers a safe place to relax and be yourself. this group is great for home schooled teens that need extra support among their peers.
The program is designed to provide emotional, social, and physical benefits through experiential learning. Parent required to attend the parent group on Mondays. Child is required to attend both days. Their will be a graduation ceremony at the completion of the program. Participants engage in grooming horses, basic riding, obstacle courses, trust building games, problem solving, social interaction, coordination, and balance activities. The program is led by certified equine therapist and experienced riding instructors. All activities supervised and safety gear required. Must register in advance and commit to the entire program. Cost is $170 per child per week. Payment can be made weekly or monthly.
The program is designed to provide emotional, social, and physical benefits through experiential learning. Parent required to attend the parent group on Mondays. Child is required to attend both days. Their will be a graduation ceremony at the completion of the program. Participants engage in grooming horses, basic riding, obstacle courses, trust building games, problem solving, social interaction, coordination, and balance activities. The program is led by certified equine therapist and experienced riding instructors. All activities supervised and safety gear required. Must register in advance and commit to the entire program. Cost is $170 per child per week. Payment can be made weekly or monthly.
Sexual reactive behavior including pornography , poor boundaries , familial trauma . Ages 12to 17
Sexual reactive behavior including pornography , poor boundaries , familial trauma . Ages 12to 17
The groups for PPMH will range from two to six members, that will meet virtually. The members will have the opportunity to learn, listen, share, compare, and leave with a sense of healing towards very specific heart matters. Homework may be assigned in order to allow a more interactive experience. Groups will meet every Saturday for one hour and 45 minutes. for four to six weeks.
Using Cognitive Behavioral Therapy ( CBT) allows us to acknowledge and validate our emotions.
The groups for PPMH will range from two to six members, that will meet virtually. The members will have the opportunity to learn, listen, share, compare, and leave with a sense of healing towards very specific heart matters. Homework may be assigned in order to allow a more interactive experience. Groups will meet every Saturday for one hour and 45 minutes. for four to six weeks.
1:1 experiential buddy surf sessions, 6-12 week wellness groups-individualized, wellness retreats. Corporate Surf/Wellness Retreat packages require at least 3 month advance notice. Contact for detailed information on rates.
1:1 experiential buddy surf sessions, 6-12 week wellness groups-individualized, wellness retreats. Corporate Surf/Wellness Retreat packages require at least 3 month advance notice. Contact for detailed information on rates.
Small group setting for those who feel they have lost their partners to gaming such as second life. This is a growing population of people struggling to understand this addiction. This group consist of 4 to 5 particpants and allows for an open honest look at the the difficulty and challenges one is facing alone with other experiencing similar issues. Please call for more information and times.
Hosted by Dye-Anna Fuller
Licensed Mental Health Counselor, MS, LMHC
Group meets in Melbourne, FL 32935
Small group setting for those who feel they have lost their partners to gaming such as second life. This is a growing population of people struggling to understand this addiction. This group consist of 4 to 5 particpants and allows for an open honest look at the the difficulty and challenges one is facing alone with other experiencing similar issues. Please call for more information and times.
With the support and structure of the group, members will have an opportunity to explore individual obstacles to personal effectiveness while learning skills and coping tools helpful in navigating relationships, managing stress, and meeting goals. Topics include healthy boundaries, effective communication, emotional tolerance and mindfulness. Contact me for a free phone consultation to determine if this group can be helpful for you.
With the support and structure of the group, members will have an opportunity to explore individual obstacles to personal effectiveness while learning skills and coping tools helpful in navigating relationships, managing stress, and meeting goals. Topics include healthy boundaries, effective communication, emotional tolerance and mindfulness. Contact me for a free phone consultation to determine if this group can be helpful for you.
Online Groups
The Substance Abuse Group provides a support system for people with drug and alcohol problems. Some participants may be court-ordered and others are self-referred who are seeking treatment to end their addiction and other behavioral issues. Addiction groups teach individuals how to modify their behaviors with the intention of full recovery. Addiction groups are beneficial because clients are susceptible to relapses. Therefore, substance abuse counselors will work with clients on an on-going basis.
Hosted by Jones Family Health Services
Registered Mental Health Counselor Intern, MS Ed, RMHCI, MCAP, ICADC
Group meets in Kissimmee, FL 34741
The Substance Abuse Group provides a support system for people with drug and alcohol problems. Some participants may be court-ordered and others are self-referred who are seeking treatment to end their addiction and other behavioral issues. Addiction groups teach individuals how to modify their behaviors with the intention of full recovery. Addiction groups are beneficial because clients are susceptible to relapses. Therefore, substance abuse counselors will work with clients on an on-going basis.
Change M.F.C.R, Inc. was created with a purpose. It is our purpose to empower humans by providing high-quality low-cost counseling services to the communities we serve. We have partnered with some of the best counselors who are passionate about helping individuals and families find their light at the end of the tunnel. Working with an unequivocal understanding that people are powerful and have the potential to live the life they want. Using a group of counselors to provide you with the mental health you deserve!
Hosted by Change M.F.C.R, inc
Marriage & Family Therapist, LMFT
Group meets in Altamonte Springs, FL 32701
Change M.F.C.R, Inc. was created with a purpose. It is our purpose to empower humans by providing high-quality low-cost counseling services to the communities we serve. We have partnered with some of the best counselors who are passionate about helping individuals and families find their light at the end of the tunnel. Working with an unequivocal understanding that people are powerful and have the potential to live the life they want. Using a group of counselors to provide you with the mental health you deserve!
www.ljccllc.com
www.ljccllc.com
My name is Rachel Francis and I have been a behavioral health professional for over 25 years. I have successfully worked as a professional therapist for agencies to include 3AM Counseling Services, Children and Families Services, the US Military (both Army and Airforce), Hospice Care, and Hospital In-Patient Units. I use a client-centered approach to reduce patient symptomology from mental health issues like Depression, Anxiety, PTSD, Grief and Loss, and Life Transitions. My patients have expressed that one of the benefits of a virtual platform is that it reduces access barriers to healing.
Hosted by 3AM Counseling Services, LLC
Clinical Social Work/Therapist, LCSW , LMHC
Group meets in Titusville, FL 32780
A typical treatment plan may involve a combination of evidence-based therapies such as cognitive-behavioral therapy ( CBT), mindfulness practices, and solution-focused techniques, tailored to your unique needs and goals.
My name is Rachel Francis and I have been a behavioral health professional for over 25 years. I have successfully worked as a professional therapist for agencies to include 3AM Counseling Services, Children and Families Services, the US Military (both Army and Airforce), Hospice Care, and Hospital In-Patient Units. I use a client-centered approach to reduce patient symptomology from mental health issues like Depression, Anxiety, PTSD, Grief and Loss, and Life Transitions. My patients have expressed that one of the benefits of a virtual platform is that it reduces access barriers to healing.
See more therapy options for Indialantic
Cognitive Behavioral (CBT) Support Groups
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.