Are you experiencing anxiety? Want to learn techniques to better manage anxiety? Would you like to connect with others? Join this “virtual” psychotherapy group, led by an experienced, certified group psychotherapist. In this group, you can learn evidenced based skills to reduce anxiety, improve mood and develop your coping skills, while connecting to others in a supportive setting. Time/Date: TBD
Are you experiencing anxiety? Want to learn techniques to better manage anxiety? Would you like to connect with others? Join this “virtual” psychotherapy group, led by an experienced, certified group psychotherapist. In this group, you can learn evidenced based skills to reduce anxiety, improve mood and develop your coping skills, while connecting to others in a supportive setting. Time/Date: TBD
Do you experience harsh self-judgement? Would you describe yourself as a perfectionist? Are you your own worst critic? Join me, Karen Drack, RMHCI, on Monday, September 30, 2019 at 6:30 p.m. to begin your journey of love, acceptance and connection.
Do you experience harsh self-judgement? Would you describe yourself as a perfectionist? Are you your own worst critic? Join me, Karen Drack, RMHCI, on Monday, September 30, 2019 at 6:30 p.m. to begin your journey of love, acceptance and connection.
Workshop topics will include: Parenting Your Anxious Child, Building Confidence in Our Daughters, LD/ADHD/2E: How to Support Your Child's Unique Education Needs, Getting Your Child to Sleep, Becoming Your Child's Social Coach, Stress Management Skills for Your Teen, How to Implement Rewards and Punishments Effectively, etc.
Workshop topics will include: Parenting Your Anxious Child, Building Confidence in Our Daughters, LD/ADHD/2E: How to Support Your Child's Unique Education Needs, Getting Your Child to Sleep, Becoming Your Child's Social Coach, Stress Management Skills for Your Teen, How to Implement Rewards and Punishments Effectively, etc.
Guiding Light is my private practice. I'm located at 150 Coconut Drive in Indialantic. I'm currently here on Thursdays and Fridays only, until I build my case load up.
Hosted by Kerstin Donzey Welch
Clinical Social Work/Therapist, LCSW, MCAP, QS
Group meets in Indialantic, FL 32903
Guiding Light is my private practice. I'm located at 150 Coconut Drive in Indialantic. I'm currently here on Thursdays and Fridays only, until I build my case load up.
A six-week long cognitive-behavioral therapy-based support group led by Karen Drack, RMHCI. Topics include: Bonding with Your Newborn, Sleeping Issues- Mom and Baby, Communicating Your Needs. Tuesdays, beginning January 14, 2020 at 6:00 pm. $25 per week or $125 for all six weeks. Please call (321) 327-3793 to reserve your spot, space is limited
A six-week long cognitive-behavioral therapy-based support group led by Karen Drack, RMHCI. Topics include: Bonding with Your Newborn, Sleeping Issues- Mom and Baby, Communicating Your Needs. Tuesdays, beginning January 14, 2020 at 6:00 pm. $25 per week or $125 for all six weeks. Please call (321) 327-3793 to reserve your spot, space is limited
More Groups Nearby
With the support and structure of the group, members will have an opportunity to explore individual obstacles to personal effectiveness while learning skills and coping tools helpful in navigating relationships, managing stress, and meeting goals. Topics include healthy boundaries, effective communication, emotional tolerance and mindfulness. Contact me for a free phone consultation to determine if this group can be helpful for you.
With the support and structure of the group, members will have an opportunity to explore individual obstacles to personal effectiveness while learning skills and coping tools helpful in navigating relationships, managing stress, and meeting goals. Topics include healthy boundaries, effective communication, emotional tolerance and mindfulness. Contact me for a free phone consultation to determine if this group can be helpful for you.
1:1 experiential buddy surf sessions, 6-12 week wellness groups-individualized, wellness retreats. Corporate Surf/Wellness Retreat packages require at least 3 month advance notice. Contact for detailed information on rates.
Virtual therapy sessions for adults only.
1:1 experiential buddy surf sessions, 6-12 week wellness groups-individualized, wellness retreats. Corporate Surf/Wellness Retreat packages require at least 3 month advance notice. Contact for detailed information on rates.
Family members/substance/abusers looking for time limited group counseling specializing in addictions, co-dependency and couples counseling.
Family members/substance/abusers looking for time limited group counseling specializing in addictions, co-dependency and couples counseling.
EAP Consultants, training, workshops, onsite availability
EAP Consultants, training, workshops, onsite availability
A Therapeutic Support Group for Neurotypical Women in relationships with men on the Autism Spectrum 8 weeks; Wednesdays April 15th - June 3rd, 2026 • Reduce isolation and self-blame • Increase understanding of ASD in adult relationships • Build communication, regulation, and boundary skills • Help women reconnect with their needs, Identity, and choices 8 weeks
Hosted by Dr. Gloria King Partners Of Asd Men Neurodiversity
Marriage & Family Therapist, PhD, LMHC, LMFT
Group meets in Melbourne, FL 32940
A Therapeutic Support Group for Neurotypical Women in relationships with men on the Autism Spectrum 8 weeks; Wednesdays April 15th - June 3rd, 2026 • Reduce isolation and self-blame • Increase understanding of ASD in adult relationships • Build communication, regulation, and boundary skills • Help women reconnect with their needs, Identity, and choices 8 weeks
Clear Mindset Counseling Center, Inc. was established with a spark of imagination and wish to better serve our community. We are a family-owned company with a focus on helping our community; there are so many people struggling and that want help but cannot get the help they need in a timely manner. We wanted to put a change to the month’s long waitlists for therapy and support people in Brevard and surrounding areas in Florida need. Our focus is on the person as a whole and their individual needs.
Clear Mindset Counseling Center, Inc. was established with a spark of imagination and wish to better serve our community. We are a family-owned company with a focus on helping our community; there are so many people struggling and that want help but cannot get the help they need in a timely manner. We wanted to put a change to the month’s long waitlists for therapy and support people in Brevard and surrounding areas in Florida need. Our focus is on the person as a whole and their individual needs.
My group is to support those who have lost a loved one. The goals are to share our stories, heal from the loss, and offer meaning to our lives moving forward. I use a task focused approach to assist in the bereavement process. We meet every Monday night from 5 pm to 6:30 pm. The cost is 50.00 per person. It is an open group... come and go as often as your schedule allows.
For my teen/ adult population, I work with clients who may be struggling with life transitions, anxiety, depression, grief, loss, or relationship conflicts.
My group is to support those who have lost a loved one. The goals are to share our stories, heal from the loss, and offer meaning to our lives moving forward. I use a task focused approach to assist in the bereavement process. We meet every Monday night from 5 pm to 6:30 pm. The cost is 50.00 per person. It is an open group... come and go as often as your schedule allows.
The groups for PPMH will range from two to six members, that will meet virtually. The members will have the opportunity to learn, listen, share, compare, and leave with a sense of healing towards very specific heart matters. Homework may be assigned in order to allow a more interactive experience. Groups will meet every Saturday for one hour and 45 minutes. for four to six weeks.
The groups for PPMH will range from two to six members, that will meet virtually. The members will have the opportunity to learn, listen, share, compare, and leave with a sense of healing towards very specific heart matters. Homework may be assigned in order to allow a more interactive experience. Groups will meet every Saturday for one hour and 45 minutes. for four to six weeks.
This 8-week in person group is designed for women who have experienced trauma and want to better understand its impact on the body and brain while building practical coping and grounding skills. Using the book Healing From Trauma: A Survivor’s Guide, participants will learn regulation tools and empowerment strategies in a safe, supportive setting. This group is limited to only 6 participants, and A 30-minute screening is required prior to enrollment. To reserve your spot: newclient@quietmindtherapyservices.com. Join us, Starts 4/8/26 $45 per week.
Hosted by Jennifer Knapp
Clinical Social Work/Therapist, LCSW, TCTYS-F
Group meets in Melbourne, FL 32901
This 8-week in person group is designed for women who have experienced trauma and want to better understand its impact on the body and brain while building practical coping and grounding skills. Using the book Healing From Trauma: A Survivor’s Guide, participants will learn regulation tools and empowerment strategies in a safe, supportive setting. This group is limited to only 6 participants, and A 30-minute screening is required prior to enrollment. To reserve your spot: newclient@quietmindtherapyservices.com. Join us, Starts 4/8/26 $45 per week.
This ongoing group is for anyone who's learning to navigate through life as they transition after divorce. The 90-minute psychoeducational group will focus on healing and acceptance of self, children and co-parenting, relationships, friendships, career, family and work life balance. It is not a substitute for therapy. Meeting times TBA, based on interest. Please email or call the office if you are interested in joining or learning more about the group. Fees are only $50 per session. You just need a cell phone, iPad or computer. Serving virtually all of Florida and throughout the United States (under PSYPACT).
This ongoing group is for anyone who's learning to navigate through life as they transition after divorce. The 90-minute psychoeducational group will focus on healing and acceptance of self, children and co-parenting, relationships, friendships, career, family and work life balance. It is not a substitute for therapy. Meeting times TBA, based on interest. Please email or call the office if you are interested in joining or learning more about the group. Fees are only $50 per session. You just need a cell phone, iPad or computer. Serving virtually all of Florida and throughout the United States (under PSYPACT).
This is a monthly training facilitated by Kerry Berner, MA, Ed.S, LMHC. Kerry is an Adoption Specialist and will walk families through the process of becoming an Adoptive Family. Topics such as homestudies, homevisitation, birthparents, and adoption agencies will be discussed. Don't miss this opprotunity to gather more information about adoption. Brevard Counseling is a Licensed Child Placement Agency. Training is held on the 1st Saturday of each month. Space is limited. Call to reserve your seat. Please email us at info@brevardcounseling or call the office a 321-323-9069
This is a monthly training facilitated by Kerry Berner, MA, Ed.S, LMHC. Kerry is an Adoption Specialist and will walk families through the process of becoming an Adoptive Family. Topics such as homestudies, homevisitation, birthparents, and adoption agencies will be discussed. Don't miss this opprotunity to gather more information about adoption. Brevard Counseling is a Licensed Child Placement Agency. Training is held on the 1st Saturday of each month. Space is limited. Call to reserve your seat. Please email us at info@brevardcounseling or call the office a 321-323-9069
The group focuses on identifying and addressing the residual impact of traumatic events. This Group is for women transitioning through life struggles-stress management; conflict resolution and grief-5 to 6 participants per group. The goal of the group is that women will learn new ways of coping in order to live more productive lives.
Hosted by The Mentor's Place, Inc. Ann M W-Brown, Counselor
Drug & Alcohol Counselor, PhD, CAP, ICADC
Group meets in Melbourne, FL 32935
The group focuses on identifying and addressing the residual impact of traumatic events. This Group is for women transitioning through life struggles-stress management; conflict resolution and grief-5 to 6 participants per group. The goal of the group is that women will learn new ways of coping in order to live more productive lives.
The Myth of Strength: Reclaiming What it Means to be Strong is an 8-session, support group designed for women who are ready to challenge the internalized belief that strength means self-sacrifice, silence, and suffering. Often women are praised for their ability to “do it all” while quietly carrying emotional burdens, ignoring their needs, and attaching their worth to how much they can produce or endure. This group creates a healing space to rewrite that narrative. This group will explore themes such as: the cost of over-functioning, redefining strength through rest, creating and maintaining boundaries without guilt, and unhooking self-worth from productivity.
The Myth of Strength: Reclaiming What it Means to be Strong is an 8-session, support group designed for women who are ready to challenge the internalized belief that strength means self-sacrifice, silence, and suffering. Often women are praised for their ability to “do it all” while quietly carrying emotional burdens, ignoring their needs, and attaching their worth to how much they can produce or endure. This group creates a healing space to rewrite that narrative. This group will explore themes such as: the cost of over-functioning, redefining strength through rest, creating and maintaining boundaries without guilt, and unhooking self-worth from productivity.
NWCS (A Non-Profit organization) is providing quality mental health counseling services to needy children, families and individuals in Florida's Brevard county and surrounding areas, regardless of them having any insurance or their ability to pay. We promote a unified family and help families overcome their issues in a more positive and non judgmental way. We work with children, teens and adults and couples to provide best possible way to deal with their issues and learn to improve their coping skills. You do not have to suffer alone.
Hosted by New Way Counseling Services, Inc.
Counselor, LMHC, CAP, NBCC
Group meets in Palm Bay, FL 32905
NWCS (A Non-Profit organization) is providing quality mental health counseling services to needy children, families and individuals in Florida's Brevard county and surrounding areas, regardless of them having any insurance or their ability to pay. We promote a unified family and help families overcome their issues in a more positive and non judgmental way. We work with children, teens and adults and couples to provide best possible way to deal with their issues and learn to improve their coping skills. You do not have to suffer alone.
Support group for those suffering with chronic pain or illness. Group led by Registered Mental Health Counselor intern. Water and snacks will be served. Bring your own lunch if you desire, pillows or whatever helps you to be comfortable. Ongoing group, initial group cost is a love offering just to bring awareness to the community. Strength in numbers!! There is hope!! Please call to confirm your spot.
Support group for those suffering with chronic pain or illness. Group led by Registered Mental Health Counselor intern. Water and snacks will be served. Bring your own lunch if you desire, pillows or whatever helps you to be comfortable. Ongoing group, initial group cost is a love offering just to bring awareness to the community. Strength in numbers!! There is hope!! Please call to confirm your spot.
See more therapy options for Indialantic
Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.