Are you or a loved one struggling with OCD? You don't have to navigate it alone. Join our therapist-led support group designed to offer a safe, supportive, and judgment-free space. This group is a place to connect, share, and learn from others who understand.
Hosted by Gabrielle Eichler
Registered Mental Health Counselor Intern, RMHCI
Group meets in Coral Gables, FL 33134
I work with teens and adults navigating anxiety, OCD (including taboo OCD), ADHD, depression, life transitions, and relationship challenges.
I use Cognitive Behavioral Therapy (CBT) and other practical, evidence-based approaches to help shift unhelpful patterns and build skills that empower you to face life’s challenges. Every client is different, so your therapy will be tailored to fit your needs and goals. With OCD, I use Exposure and Response Prevention (ERP) to challenge symptoms.
Are you feeling alone on this journey? This group is an opportunity for those dealing with depression to support one another and learn new ways of relating, coping, and managing daily activities and creating healthier strategies for overcoming such symptoms. Your insurance may cover it, please contact the office to determine if you are eligible (786) 344-8757.
I am committed to bring healing to wounded emotionally and mentally ill children, adolescents, families and adults.
Trying to defeat sadness, anxiety or other symptoms on your own can be overwhelming and could make things worse. So, I encourage you to reach out to me and let me help you learn coping strategies proven to defeat emotions and thoughts influencing your life in a negative way.
We offer online psychiatry services in Florida from the comfort of your own home. Telehealth is a wonderful solution to improving access to care within our fast-paced world today- offering services across the state of Florida for a wide range of mental health concerns with a focus on bringing a holistic and integrative approach to psychiatry. At the heart of our practice is a commitment to providing evidence-based health information and services that empower individuals to make informed decisions. We started True North because we are passionate about advancing wellness through personalized and compassionate mental health care. Visit us at www.truenorthpsychiatry.com
Hosted by Ivette Medrano
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Group meets in Coral Gables, FL 33134
I’ve worked with adults from varying backgrounds and walks of life, and I’m passionate about providing care that’s both personal and empathetic.
My approach is collaborative and supportive- I aim to create a safe space where we can work together to explore your goals, values, and map out a treatment plan.
I take an integrative approach to wellness, focusing on the balance of physical, mental health while addressing root causes.
Support group for women on women's issues, changes, life transitions, health, work and social issues, relationships, communication, and becoming your best version. Do you often find yourself alone and would love to have a support group? You've had some changes in your life and need some support to get things going again, and/or try to figure out your next steps. This is a women's support group where we meet in a safe space to help each other thrive and be your best version. Evidenced based techniques that help with a more positive mindset will be introduced.
I have over 25 years of experience helping adults, couples, and teens and families in crisis.
HI! I'm a licensed bilingual mental health counselor in Florida. I look forward to help you navigate the challenges you may be experiencing and help you feel more confident with your decisions and goals. I will gently help you explore your feelings and thoughts and help you become your best version. I have experience working with people who have experienced change/loss, grief, interpersonal relationship issues, career issues, anxiety, self esteem, life changes and transitions. I look forward to working with you.
A small group connecting to learn, practice, and Q&A-dialogue on the technique of mindfulness meditation. Scientists are now uncovering its benefits on brain strengthening, mind clarity, present-moment awareness, nervous system regulation and more. Private sessions also available.
I am an English-and-Spanish speaking Psychologist specializing in treatment/assessment of individual all ages, however at this time I am attending to adults +18yo.
My purpose is to assist your learning, coping and healing, and to guide you into furthering internal resources and your authentic growth. I believe that the presence of a compassionate and trustworthy environment, where one can express discomforts, thoughts, emotions, experiences and desires, will lead to deeper understandings and to live life meaningfully.
Dating, meeting new people, negotiating social situations can be as exhilarating as challenging at times, especially in today’s world. The effect of technology, social media, and post-pandemic new social norms, seem to be contributing to the challenges that young adults face in today’s social arena. This group is designed to promote self-awareness and develop communication skills that can help us become more effective and intentional in social and romantic relationships. Through validation, feedback, modeling of effective behaviors and education based on research, members will have the opportunity to interact and learn from one another.
Hosted by Family Counseling and Coaching of Miami
Counselor, MS, MEd, LMHC, NBCC
Group meets in Coral Gables, FL 33134
We have expertise working with individuals (children, adolescents & adults), couples, families, and groups.
We specialize in Panic, Trauma, Generalized, Anxiety and Phobias, We also treat anger, both individually and in group, addictions (Gambling, Substances and Sex) We use a variety of approaches, including EMDR, RRT with Hypnosis,CBT and Mindfulness. We also provide Premarital & Marriage Counseling,both with couples and in Groups.
Anger is unavoidable. We experience anger when we perceive a threat in the environment. Anger is meant to lead you to confront this threat, but your reaction may often not be appropriate for the situation you face. While anger is unavoidable, aggression is. This group focuses on helping you understand the science behind anger and identify anger reactions causing disruptive behavior. It will teach you how to notice anger triggers, anticipate, manage, and channel anger reactions, and ultimately develop a response that is commensurate and effective. Learn to turn anger into a purposeful action that gets you what you need.
Hosted by Family Counseling and Coaching of Miami
Counselor, MS, MEd, LMHC, NBCC
Group meets in Coral Gables, FL 33134
We have expertise working with individuals (children, adolescents & adults), couples, families, and groups.
We specialize in Panic, Trauma, Generalized, Anxiety and Phobias, We also treat anger, both individually and in group, addictions (Gambling, Substances and Sex) We use a variety of approaches, including EMDR, RRT with Hypnosis,CBT and Mindfulness. We also provide Premarital & Marriage Counseling,both with couples and in Groups.
Holistic Healthcare for the Mind and Body | Mental Health | Sex Therapy | Hypnotherapy | Herbal Wellness | Self-Care | Workshops
Hosted by Anna Halliday
Licensed Mental Health Counselor, LMHC, QS, CST, EdM, MA
Group meets in Coral Gables, FL 33134
Struggling with intimacy, relationships, or self-acceptance? You’re not alone, and you don’t have to figure it out on your own. I’m Anna Halliday, a Licensed Mental Heath Counselor and Certified Sex Therapist. I help individuals and couples navigate the messy, beautiful, and deeply personal work of healing and growth. My approach is warm, affirming, and holistic—because therapy isn’t just about talking; it’s about transforming. I founded Healing Space Therapy Collective, a group practice where we create a judgment-free space for you to show up as your full, authentic self. Ready to rewrite your story? Let’s start the conversation.
We provide a unique program that specializes in the treatment of depression and anxiety as well as for any patient who may want to learn new coping mechanisms, get off or stay off medications. Our program combines Western Medicine with Eastern Medicine by providing group psychotherapy with meditation, yoga, sound healing and mindful meditation. To attend the program you need to have an initial evaluation with one of our professionals.
Mind & Soul Therapy has been a life long dream for Rafael Padro and Dr. Mariela Padro. Healing comes naturally for them as they were raised in a family of behavioral health professionals. Through their upbringing and their individual experiences they have seen the benefits of psychotherapy in combination with Oriental Medicine. Their goal is to try to avoid the use of medications by providing complimentary and alternative medicine in conjunction with individual and group psychotherapy. Dr. Mariela Padro and Rafael Padro want to help each patient become aware of their behaviors and feelings towards their surrounding and interactions with others. By doing so, the patient can feel centered, peaceful and have a balanced state of mind and soul. We understand that there will be times when medications will be needed to help relieve some of the symptoms in a quicker way however we don't believe that medications is a long term solution which is why it is important to be willing to work hard at taking care of one's self by empowering our minds, learning from our mistakes, changing coping skills into healthier ones and healing our souls.
Honoring Emotions is designed for Emerging Adults, age 18-23, who are ready to dive deep into supporting and nurturing their mental health. Our 6-week program offers practical skills and tools to increase emotional awareness, recalibrate energies, and regulate emotions. It's not about fixing or changing; it's about revealing, cultivating and tending our inner worlds. Outcomes: Increase confidence, adaptability, emotional resilience; up-level perspectives, develop a personalized roadmap for supporting holistic health over the long-term. **Bonus: All classes are offered live and are recorded. *Enroll today for 1.25.24* www.activxchange.com/honoring-emotions
Do you feel called to make positive changes in your life? Would you like to overcome or prevent stress, anxiety, emotional dysregulation, indecision or "dis-ease"? Interested in activating and maintaining a healthy lifestyle - or gaining support through difficult times, important transitions, personal growth or change? Receive support, direction and guidance through a collaborative process. Experience increased clarity, confidence and ease in your mind, body & spirit. Enhance your sense of wellness, alignment & balance while expanding your skill set for supporting your health and wellbeing over time.
Traiga su almuerzo todos los lunes a las 11:30 y reunase con nosotras. Exploraremos las dificultades que tenemos y aprenderemos a mirar el problema de diferentes maneras y nuevas estrategias. El grupo será en español.
I'm a bilingual/bi-cultural (English/ Spanish) counselor with 25 years of experience working with individuals, groups, and families addressing life challenges: depression, anxiety, anger management, panic disorder, trauma, PTSD, career challenges, parenting difficulties, chronic low self-esteem, family relations and relationship difficulties. Because therapy should not last a life time, we address issues outside your awareness which interfere with your ability to succeed in life. Then, we focus in building your capacity to address life with a healthier approach. I bring a wealth of experience and knowledge acquired through my practice, teaching at various universities and numerous trainings including intercultural knowledge.
Hosted by Zoe Solorzano
Clinical Social Work/Therapist, MSW, LCSW, QS
Group meets in Coral Gables, FL 33146
Welcome to our All-Gender Therapy Process group, a supportive and inclusive space where individuals of all gender identities come together to explore their experiences, insights, and support one another’s growth and healing journey. Our group sessions are designed to provide a confidential space for open and honest communication. Through guided discussions, activities, and sharing experiences, participants have the opportunity to gain deeper self-awareness, develop coping skills, and build connections with others who may share similar experiences.
Are you feeling stuck, overwhelmed, or like you’re constantly questioning yourself? Maybe you’re navigating a tough breakup, feeling anxious about the future, or wondering why your relationships feel so hard. You’re not alone — and you don’t have to figure it all out by yourself.
I specialize in helping people in their 20s and 30s who feel like they’re at a crossroads. Life transitions, relationship struggles, and self-doubt can feel heavy, but you don’t have to carry that weight alone.
This group is ideal for men who want to explore themselves, deepen relationships and improve emotional intimacy. Some sessions have a specific men’s health topic, such as communication or intimacy. The information that I provide on these topics is practical and lends itself to a thoughtful discussion afterwards. As the discussion deepens, group members share their experience of the group dynamic with each other, which provides an opportunity for individuals to receive feedback about how they are perceived by others. You may schedule a 15-minute consultation with me, free of charge, to see if this may be a good opportunity for you.
I help individuals who are feeling stuck or disconnected explore what's getting in the way, and create a life that they find meaningful and fulfilling. I do this using evidence based methods that are tailored to the person's specific values, preferences, and needs. I believe that identifying your strengths and what drives you is as important as pinpointing problem areas. I strive to create a safe, supportive, and judgment-free atmosphere so you can connect with your purpose, your most authentic self, and in turn, with others in your life.
Te invitamos a asistir a nuestras charlas gratuitas, todos los lunes de 1:30 a 2:30pm. Los temas son variados y enfocados en el mejoramiento de la relación contigo misma/o y con los demás. TE ESPERAMOS.
Hosted by Equilibrium, Centro Terapéutico
Counselor, MS, LMHC, CAP
Group meets in Coral Gables, FL 33134
I believe that everyone has the power within to improve their quality of life, with the appropriate guidance. My vision is to lend that guidance and help others mend emotional wounds and enrich their lives. I worked at South Miami Hospital's Addiction Treatment Program helping clients struggling with addiction, codependency and mental health issues for over 14 rewarding years. I assist clients in resolving their relationship difficulties by overcoming childhood issues, developing techniques to improve self-esteem and implementing assertiveness.
We are three therapists with more than 50 years' experience in providing help for those who reach out. If you need help, we are here for you. My practice is to start where you want to begin your healing. We will work at your pace and set goals that are realistic and empowering to you. Your empowerment is the most important aspect of your self-growth. I will guide you in the process of becoming the best you. And, we will use the therapeutic strategies that best match what you are comfortable in working with to complete your healing.
Empowerment is key in therapy. I have more than 30 years' experience in the field, and am ready to heal the psychological issues in your life. Call me. Let me guide you as far as you are motivated to heal. I have strategies to help you work through whatever is keeping you away from wellness and joy. My expertise is in women's issues, LGBTQ+, domestic violence, trauma, substance abuse, crisis counseling, and all chronic disorders including depression, bi-polar, anxiety and addiction. Also, my mother had Alzheimer's for whom I was the caretaker. I know about the family issues which surface.
A weekend workshop is a more intensive approach for heterosexual or same sex couples who want to achieve deeper results more quickly. This workshop is dedicated to 3 objectives: (1) to have you pause from your busy lives and to really see and attend to one another (2) to learn the best ways to communicate even under stress and frustration and (3) to identify your own limitations and strengths so that you can each bring less defensiveness and more lightness to life and the relationship.
My highest intention in working with you is to create collaboration that is based in respect, dignity, compassion, and results. I'd like therapy to not just be a "good experience" for you, but would like for you to walk away from this experience knowing that something tangible was created in your life as a result. It is my commitment to be present for you every step of the way, and to provide specialized individualized care. I have been working in the area of Eating Disorders and Relationship Success for the last 15 years.
Google mindfulness-anderson-cooper-60-minutes for video Day Group from 12 to 2 pm. Group meets for 8 weeks for 2-hours. Class consist of: meditationcombined with group discussions. Benefits : Reduction in the levels anxiety, depression and stress. Improved brain function, ability to focus, improve perception and memory, development of intelligence as well as will power, lower blood pressure, decrease cigarette, alcohol and drug abuse, improve relations at work, Increase productivity.
I'm a bilingual/bi-cultural (English/ Spanish) counselor with 25 years of experience working with individuals, groups, and families addressing life challenges: depression, anxiety, anger management, panic disorder, trauma, PTSD, career challenges, parenting difficulties, chronic low self-esteem, family relations and relationship difficulties. Because therapy should not last a life time, we address issues outside your awareness which interfere with your ability to succeed in life. Then, we focus in building your capacity to address life with a healthier approach. I bring a wealth of experience and knowledge acquired through my practice, teaching at various universities and numerous trainings including intercultural knowledge.
Welcome to our Dating in the Modern World Therapy Group! In this supportive and engaging space, we explore the joys and challenges of navigating dating and relationships in today’s fast-paced society. LED by experienced therapists, our group sessions provide a confidential environment where participants can share experiences, gain insights, and receive support from others facing similar struggles. Whether you’re navigating online dating, seeking healthier communication skills, or exploring boundaries and self discovery, our group offers guidance, validation, and camaraderie on your journey towards fulfilling connections and meaningful relationships.
Are you feeling stuck, overwhelmed, or like you’re constantly questioning yourself? Maybe you’re navigating a tough breakup, feeling anxious about the future, or wondering why your relationships feel so hard. You’re not alone — and you don’t have to figure it all out by yourself.
I specialize in helping people in their 20s and 30s who feel like they’re at a crossroads. Life transitions, relationship struggles, and self-doubt can feel heavy, but you don’t have to carry that weight alone.
Our Yoga classes are led by a licensed health psychologist and certified yoga instructor combining the use of breathing exercises, meditation, gentle movement and a series of postures. They will relax the mind while improving flexibility, mobility, muscle strength, mood and improve the quality of life dramatically. Yoga has been shown to help with chronic pain conditions including low back pain, arthritis, migraines, and fibromyalgia. Yoga has been shown to assist in improving symptoms related to depression and anxiety by activating the relaxation response in the body and releasing endorphins, the body's natural pain relievers.
Mind & Soul Therapy has been a life long dream for Rafael Padro and Dr. Mariela Padro. Healing comes naturally for them as they were raised in a family of behavioral health professionals. Through their upbringing and their individual experiences they have seen the benefits of psychotherapy in combination with Oriental Medicine. Their goal is to try to avoid the use of medications by providing complimentary and alternative medicine in conjunction with individual and group psychotherapy. Dr. Mariela Padro and Rafael Padro want to help each patient become aware of their behaviors and feelings towards their surrounding and interactions with others. By doing so, the patient can feel centered, peaceful and have a balanced state of mind and soul. We understand that there will be times when medications will be needed to help relieve some of the symptoms in a quicker way however we don't believe that medications is a long term solution which is why it is important to be willing to work hard at taking care of one's self by empowering our minds, learning from our mistakes, changing coping skills into healthier ones and healing our souls.
