Support Groups in Alachua, FL
A free support group for pregnant and parenting Moms to find support in the shared experiences of the many role transitions and topics of Motherhood. Bring little one! We have free nursery care or they can remain with you in the group.
Hosted by Better Beginnings, LLC
Treatment Center, LCSW
Verified Verified
Group meets in Alachua, FL 32615
Now serving Alabama, Georgia and Florida. At Better Beginnings our providers serve adult mental health and we specialize in mental and emotional health surrounding the time of pregnancy and after delivery (this includes infertility, surrogacy, donor mental health, perinatal loss and post-adoption). We also offer psychotherapy and medication management to teens and adults outside of that specialization. Additionally, we offer comprehensive evaluations and medication for ADHD.
Call to sign up for online course- do it at your own leisure! Learn about positive communication, discovering expectations, and emotional health to prepare for baby's arrival, including those preparing for adoption. We also cover the topic of preparing your relationship for the emotional and psychological journey of pregnancy and parenthood.
Hosted by Better Beginnings
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Alachua, FL 32615
LOCATIONS IN ALACHUA AND ORANGE PARK/JACKSONVILLE. Better Beginnings is Florida's premier practice specializing in mental health surrounding fertility, pregnancy, loss and early parenting years. Our levels of care include prenatal preparation, traditional weekly outpatient visits and Florida's first Mother/Baby Partial Hospitalization Program (an intensive, outpatient day program). All of our team have received additional training and education in working during the time of pregnancy and postpartum. We look forward to partnering with you in your care.
Mom Squad: a free support group for pregnancy and parenting Moms. Weekly discussions include the many topics that come along with the roles of womanhood/motherhood. Little ones welcome; nursery services available free of charge.
Hosted by Better Beginnings
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Alachua, FL 32615
LOCATIONS IN ALACHUA AND ORANGE PARK/JACKSONVILLE. Better Beginnings is Florida's premier practice specializing in mental health surrounding fertility, pregnancy, loss and early parenting years. Our levels of care include prenatal preparation, traditional weekly outpatient visits and Florida's first Mother/Baby Partial Hospitalization Program (an intensive, outpatient day program). All of our team have received additional training and education in working during the time of pregnancy and postpartum. We look forward to partnering with you in your care.
Come join this supportive, "safe" and welcoming group in discussing all things related to pregnancy and infant loss. Information, support and coping mechanisms will also be discussed regarding complicated grief. Gain support from knowing you're not alone and not to blame. {FREE & significant other/support person are always welcome.} RSVP is required. Please call our office (352) 278-2538 to RSVP and get group meeting dates.
Hosted by Better Beginnings
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Alachua, FL 32615
LOCATIONS IN ALACHUA AND ORANGE PARK/JACKSONVILLE. Better Beginnings is Florida's premier practice specializing in mental health surrounding fertility, pregnancy, loss and early parenting years. Our levels of care include prenatal preparation, traditional weekly outpatient visits and Florida's first Mother/Baby Partial Hospitalization Program (an intensive, outpatient day program). All of our team have received additional training and education in working during the time of pregnancy and postpartum. We look forward to partnering with you in your care.
More Groups Nearby
This group is for individuals who have been diagnosed with a chronic illness, HIV, or STD. The purpose of this group is to provide a confidential, safe, space for people with shared experiences to collectively break the chains of shame and stigma, and empower participants to recognize the purpose behind their proverbial thorn.
Hosted by Joanne Jean Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Gainesville, FL 32606
Before becoming a Licensed Clinical Social Worker I worked as a Correctional Officer and got to witness first hand how untreated mental health and substance abuse challenges bled over into so many different areas of life. I believe that people have an inherent desire to change their lives but some are unsure of where to start. Sometimes being empowered to change is a matter of learning what you don't know.
We are a community hub of workshops and practitioners for people who want to expand their capacity to positively affect both interpersonal conflict and social change. Through needs-based awareness and a humanistic model, we help individuals shift into a power-with consciousness which results in communication that creates life-serving relationships and systems.
Hosted by Leif Stringer
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Gainesville, FL 32606
I work with couples who are struggling with the blame game. When we get distressed we talk at our loved ones, rather than with them. It’s a sign of how alone and scared we feel, and how hungry we are for connection. Many of us simply miss our partner's emotional bids and don’t have a map for secure relationships. I help partners to listen with new awareness and to speak with more self-responsibility and tenderness.
This group will provide you the opportunity to have strong understanding of your personality type structure, and will allow you to connect with others on the Enneagram. These group run for 6 weeks every Fall, Spring, and Summer. Scholarships and payment plans are available based on need.
Hosted by Sarah Stewart- Grief And Trauma Specialist; Enneagram Certified
Counselor, LMHC, MEd, EdS
Verified Verified
Group meets in Gainesville, FL 32606
Hi there! I'm Sarah, and I work with individuals (teens & adults) struggling with grief, anxiety, and trauma. A specific area of interest for me has been working with those who have tried therapy in the past, but for whatever reason had difficulty showing up fully in the counseling space. My aim is to change that narrative with relational psychotherapy, somatic processing, & EMDRIA approved EMDR. I have clinical experience working in areas such as depression, shame, self-harm, suicidal ideation, body-image issues, eating disorders, life transitions, faith-based issues, relational challenges, phobias, addiction, & self-esteem.
Psycho Educational approach to weight management, nutritional awareness, and exercise and movement to achieve a healthy life change. $30.00 co-pay
Hosted by Susan Armstrong
Counselor, PhD, LMHC
Verified Verified
Group meets in Gainesville, FL 32606
My practice is focused upon helping people change; solve problems; increase awareness, and forgive others and themselves. Therapy provides a supportive environment to help you face your fears, make decisions and improve relationships. The outcome of successful therapy is a state of resolution that helps you move forward in new patterns of positive growth.
Talking about our stress and anxiety can be a very healing experience. Join our group (adults 21+) to become more carefree, relaxed and confident. Embrace your own strengths AND imperfections. We inspire each other to improve our health, relationships, and habits. Our group operates in a relaxed manner where participants are not required to talk and may observe. Experiencing anxiety and stress can make you feel like you're isolated, but interacting with others who know what it is like can help to make you feel less alone. Contact us with any questions and how to get started.
Hosted by Rising Calm Center
Anxiety, Stress, Adults, Youth, Couples
Verified Verified
Group meets in Gainesville, FL 32606
We offer a FREE consultation for first time clients! Most people haven't received proper training on how to calm their fears, focus their thoughts, and experience peace in the midst of stress, anxiety, and pain. Would you like to have a clear path on how to improve your mood, situation, and health? We are a Christian center offering professional, affordable services as low as $75/session.
Group support for significant life changes and the development of healthy choices. $30.00 co-pay
Hosted by Susan Armstrong
Counselor, PhD, LMHC
Verified Verified
Group meets in Gainesville, FL 32606
My practice is focused upon helping people change; solve problems; increase awareness, and forgive others and themselves. Therapy provides a supportive environment to help you face your fears, make decisions and improve relationships. The outcome of successful therapy is a state of resolution that helps you move forward in new patterns of positive growth.
This process group is for people who want to understand and improve their relationships with other people. Ideal clients would be those who are feeling socially isolated, struggling to understand why their friendships or romantic relationships don't work out, or who are socially anxious.
Hosted by Eric Dutton
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Gainesville, FL 32605
Whether your goal is to become more productive, to find more meaning and purpose in life, to reduce emotional reactivity, or to gain some control over the symptoms of a mental illness, change is possible, and counseling can help. My approach is individualized for each client, but I often employ Internal Family Systems-informed therapy, mindfulness, existential, trauma-informed, and solution-focused approaches. I work with individuals, families, and groups.
For women who are ready to live their best lives by feeling like more than enough, leaving behind the weight of the past and fostering relationships that encourage and support their new found growth. This group can help you understand where the negative beliefs come from that fuel depression and how to change them; it can provide a safe environment to talk about trauma; it can help you understand the symptoms of depression, a medical disease, and it can provide you with tools to improve your sleep routine; and most of all, IT CAN GIVE YOU HOPE! WOMEN HELPING WOMEN!
Hosted by Lori Lynn McGruder
Counselor, EdS, NCC, LMHC, CIT, QS
Verified Verified
Group meets in Gainesville, FL 32606
Are you struggling to stop drinking/using or have you relapsed again? Are you just not happy with your life? It might be best... for us to work together on finding you some relief. Relief from the anxiety of trying to control your substance use or from feeling sad and alone. We can develop a plan for you to feel in control of your life, connected to others, and happy. You are not alone. Anymore.
This is a process/support group to share and receive support and insight around caregiving, marital concerns, retirement, aging, health and family dynamics. It will be a daytime group of 70-90 minutes. We are interviewing potential group members in January 2024. To refer or request information, please contact us through our website, www.wolcottcounseling.com or call 352-363-1998 and leave a message.
Hosted by Lisa Wolcott
Clinical Social Work/Therapist, MSW, LCSW, CDWF, CGP
Verified Verified
Group meets in Gainesville, FL 32606
Helping clients find freedom is my speciality. I work with motivated clients who have experienced relationship trauma and adult life disappointments and setbacks. Many of my clients are the first in their families to seek therapy. And many of my clients are outwardly successful, but suffering on the inside. Together, we get curious about the pain and the obstacels, so you can meet — or regain — your sense of Self. Clarity, confidence, courage, authenticity and self compassion — these are your birthright. I love working with clients and seeing them move forward into freedom.
I run psychotherapy groups on various issues including interpersonal skills, trauma, and self esteem. Group is an excellent adjunct to ongoing individual therapy, offering the client and therapist an "in vivo" experience in the particular interpersonal struggles the client is having. Clients who enter into the group process often move through obstacles more quickly than with individual therapy alone, enjoying deeper satisfaction in their relationship with themselves and with others. For this reason, I love facilitating the group process and often recommend group to appropriate clients.
Hosted by Lisa Wolcott
Clinical Social Work/Therapist, MSW, LCSW, CDWF, CGP
Verified Verified
Group meets in Gainesville, FL 32606
Helping clients find freedom is my speciality. I work with motivated clients who have experienced relationship trauma and adult life disappointments and setbacks. Many of my clients are the first in their families to seek therapy. And many of my clients are outwardly successful, but suffering on the inside. Together, we get curious about the pain and the obstacels, so you can meet — or regain — your sense of Self. Clarity, confidence, courage, authenticity and self compassion — these are your birthright. I love working with clients and seeing them move forward into freedom.
Burt provides online group therapy sessions centered on substance abuse, recovery, and practical life skills. The group offers a supportive space for members to discuss their struggles with addiction and recovery, while also developing vital life skills. The sessions tackle the psychological aspects of addiction alongside everyday life challenges.
Hosted by Recovery Awareness LLC
Counselor, LMHC, MCAP, SAP, SAE
Verified Verified
Group meets in Gainesville, FL 32653
An ideal client recognizes their substance use has become problematic and is motivated to make positive changes. They may face physical, emotional, and interpersonal issues and feel overwhelmed. Services they may require include diagnosis, counseling, group therapy, and referrals for additional resources. Their goals may include abstinence, physical/mental health improvement, relationship repair, and healthy coping strategies. Motivations for seeking help vary, but clients must have a desire for a fulfilling life free from negative consequences of substance abuse. Support and empowerment are essential in the journey to recovery.
with intern Dr.Dawn J.O'Bryne,RD,LDN,PhD.
$30.00 co-pay.
Hosted by Susan Armstrong
Counselor, PhD, LMHC
Verified Verified
Group meets in Gainesville, FL 32606
My practice is focused upon helping people change; solve problems; increase awareness, and forgive others and themselves. Therapy provides a supportive environment to help you face your fears, make decisions and improve relationships. The outcome of successful therapy is a state of resolution that helps you move forward in new patterns of positive growth.
For people who are ready to move from fear of relapse and punishment to a life in recovery that is filled with confidence, loving relationships and work fulfillment. Relapse Prevention Group Therapy can help you build confidence, get comfortable asking for help, work through shame and guilt, establish accountability, decrease feelings of loneliness and isolation, learn anger management and communication skills, improve relationships, enjoy work again, and develop a plan to manage cravings/thoughts of using to prevent relapse. People who receive professional treatment and participate in support programs reduce their risk of relapse. Visit my website for more information.
Hosted by Lori Lynn McGruder
Counselor, EdS, NCC, LMHC, CIT, QS
Verified Verified
Group meets in Gainesville, FL 32606
Are you struggling to stop drinking/using or have you relapsed again? Are you just not happy with your life? It might be best... for us to work together on finding you some relief. Relief from the anxiety of trying to control your substance use or from feeling sad and alone. We can develop a plan for you to feel in control of your life, connected to others, and happy. You are not alone. Anymore.
This will be a safe space for all issues that are troubling you. The style of the group is process. What is happening in the here and now today that is causing doubt, stress, anxiety, tears, sleepless nights, and even depression. All topics are welcome. Judgment is not. We may use a little CBT and even EMDR. Ever heard of FLASH? If not, come on through and find out! We will definitely use a lot of humor and love. I help therapists overcome isolation, burnout, imposter syndrome, and anxiety to help them feel more supported, calm, organized and empowered.
Hosted by Lori Lynn McGruder
Counselor, EdS, NCC, LMHC, CIT, QS
Verified Verified
Group meets in Gainesville, FL 32606
Are you struggling to stop drinking/using or have you relapsed again? Are you just not happy with your life? It might be best... for us to work together on finding you some relief. Relief from the anxiety of trying to control your substance use or from feeling sad and alone. We can develop a plan for you to feel in control of your life, connected to others, and happy. You are not alone. Anymore.
Weekly 60 minute group focusing on the balance of health/wellness. Specifically, managing stress, anxiety, and factors that create barriers for healthy behaviors both physically and mentally. The group will provide space and an experience for participants to understand how to use the tools and strategies. This will be done through a variety of mind-body experiences that are evidence-based and known to work increase well-being. Each week will be a different topic and experience. Sign up online via Facebook for location, guided information, and additional content. Direct fee for service $30 per session
Hosted by Ronda R Jordan
Psychologist, PsyD
Verified Verified
Group meets in Gainesville, FL 32653
My therapy approach is collaborative, client-centered, trauma informed, and prioritizes the therapeutic relationship. Clients are typically motivated; We work together for change withinternal and/or external events that increase anxiety/fears, stress, panic, and interfere with sleep, relationships, goals, and self care. Clients often want to understand what is happening and why. Additionally, we work to explore practical tools and coping strategies. We also examine ways to process losses and integrate these experiences that continue impact their lives.
See more therapy options for Alachua
FAQs - About Group Therapy and Support Groups
How can I find a support group in Alachua?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.