Five Pillars of Wellness Virtual Group for Women

Centered on the 5 Pillars of Wellness—this (virtual) therapy group is designed to help women reconnect with themselves and others. Limited to 10 participants, it offers a supportive space to build self-awareness, resilience, and practical tools for holistic well-being. Weekly sessions include: Week 1 (intro + self-assessment), Week 2 (Emotional), Week 3 (Physical), Week 4 (Spiritual), Week 5 (Relational), Week 6 (Purpose), and Week 7 (Integration). Sessions are held virtually, led by a licensed psychologist, at $50 per session, paid up front. Email now to reserve your spot- admin@findinghopewellnesscenter.com