Finding your balance: Creating Adaptive Structure

Matriculating through an inpatient program, either partial hospitalization or intensive outpatient, is an incredible accomplishment. You did the thing! You took the steps, followed the plan, and prioritized your health and wellness. You have gained knowledge and tools to help you move forward on your own. Sometimes this transition back into 'regular life' can be daunting or overwhelming. This group is meant to offer another level down of structure and connection, creating time and space to process with peers and practice all you learned in your program.