Finding Motivation in Eating Disorder Recovery

Having an eating disorder can be an isolating experience. But you’re not alone. The purpose of this group is to give you a space to connect with others experiencing similar emotions and ambivalence about recovery. It will help you develop realistic expectations of what recovery can look like for you to increase and sustain motivation to continue trekking the road of recovery. Each session will start with a topic that relates to common motivation hurdles and will become a space for participants to share their thoughts and relate to others as well as provide encouragement and support.