FEEL Skills Group

This remote FEEL Skills Group provides a dedicated space for women and LGBTQIA+ Iowans to thrive. These accessible sessions combine clinical excellence with a supportive community environment focused on interpersonal growth and emotional regulation. The group utilizes evidence-based skills to help participants navigate life’s challenges, fostering a vibrant network of collective resilience. Whether you're seeking to improve relationship dynamics or master new coping tools, this group offers inclusive, expert-led support designed to achieve lasting stability from the comfort of home.