Fear of Flying Workshop at MSP Airport
The Fear of Flying Workshop at MSP Airport is a therapist-led educational experience for adults who want to feel more confident flying. Led by anxiety specialists Jenny Matthews, LMFT, and Justin Matthews, LICSW, participants learn practical strategies for managing flight anxiety, panic, and uncertainty. The workshop combines anxiety education, aviation education, and a hands-on experience inside a trainer aircraft at MSP Airport. Open to the public—participants do not need to be current therapy clients to attend. Ideal for nervous flyers, infrequent travelers, and those preparing for upcoming trips.
Group Details
Location
MSP Airport, Terminal 1
Saint Paul, MN 55111
Session Cost
Expertise
Types of Therapy
Age
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Emetophobia Support Group for Women
This therapist-facilitated support group is designed for adult women struggling with emetophobia (fear of vomiting). Connect with others who understand, reduce feelings of isolation, share experiences, and learn practical strategies for managing fear and anxiety. Whether you're newly recognizing the impact of emetophobia or have struggled for years, you'll find support, encouragement, and a community that understands what you're going through. Held online for residents located in Minnesota.