Fathers only: a group for new dads

Are you struggling with being a new dad? Maybe you are having trouble putting your world back together after the weeks or months of middle-of-the-night wake-up cries, diaper changes and spit-ups. Getting your life into a new normal can be difficult, and for fathers, can sometimes be isolating. This group aims to support new dads in finding new ways to cope and thrive in your life after baby, whether it is how to engage with your child, continue your own growth and self-care, or achieve healthy intimacy and communication with your significant other.