Fat Liberation Support Group
VIRTUAL GROUP; Number of sessions: 10 Start date: January 28th; https://advancepsychotherapy.org/flsg: This group is for those looking to process in community how to break up with diet culture and develop a more trusting and compassionate relationship with yourself and your body. Group members offer each other feedback, engage in empathetic listening, building community, and practice sharing their stories in a safer space. We welcome you whether this is day one or day one thousand on your journey.
Group Details
Location
Virtual only group
48 North Pleasant Street
Suite 207
Amherst, MA 01002
Group Meets
Age
Location
My Other Groups
Building Political Resiliency
Start date: January 28th; Sessions: 10; Participants will consider the impact of widefelt societal stressors on our individual and collective mental health and functioning. Participants will be invited to reflect upon and share their experiences of grief, dread and anxiety within a group setting that aims to foster interpersonal connection and mutual support. We will be processing the implications and impact of topics such as current global events, the political climate in the United States, the COVID-19 pandemic, and the climate crisis, with consideration given to experiences of vicarious trauma and burnout. Learn more at https://advancepsychotherapy.org/bpr
Age
Psychodynamic Processing Group
Start date: Ongoing; Sessions: Ongoing; The group focuses on two things: relationships and anxiety. In the group, people talk about their relationships and anxiety in a safe and engaging space. They try to understand why they feel the way they do alongside the other group members, and learn new ways to manage their anxiety. They also talk about their past experiences and how they affect their relationships and anxiety now. Learn more about the group at https://advancepsychotherapy.org/ppg