Family Stress Group

This online support group is tailored for individuals navigating the complexities of living with family members dealing with mental illness. Whether you're struggling to cope with the challenges, feeling isolated within your family dynamic, or seeking connection with others who understand, this group offers a safe space for sharing experiences, gaining support, and developing processing tools. Group Goals: Build a Supportive Community / Share Experiences and Perspectives / Learn Coping Strategies / Enhance Resilience