Fall DBT Group (Virtual- Wednesdays 12PM - 1PM)

Lead by our practice associate, Emily Logsdon, join us for a 16-week skills based and process group for adults located in NY or FL, launching 8/9. Sessions will provide psychoeducation around tangible coping skills from Dialectical Behavioral Therapy and then provide a safe space for discussion and processing. Skills include Mindfulness, Emotional Regulation, Distress Tolerance, and Interpersonal Effectiveness. Clients can use out-of-network benefits if using insurance. Sessions are $75 each week with sliding scale rates available. Email her at emily@authenticitynyc.com to secure your spot today!