Faith Based Mental Health Workshop

Workshops are designed for woman to promote connection and empowerment with hopes of improving overall quality of life. Workshops will focus on areas of mental health including but not limited to Depression, Anxiety, NAT Negative Automatic Thoughts, Trauma, Value, Self Worth, Acceptance, Grief, and Purpose. We will explore personal experiences with mental health, what the word of God says about those specific challenges and study an individual from the bible who also endured similar circumstances. If you are ready to take the next steps toward mental health and wellness please inquire for more information. I look forward to working with you.