Facing Loss Together: A CBT Approach to Grief

Facing Loss Together is a 12-session trauma-informed cognitive-behavioral group designed to empower individuals who are grieving a loved one who passed within the past 18 months. This group aims to help individuals confront the loss and pain of grieving, rebuild trust, and reengage a sense of control with their grief. This is a group for individuals who want to experience a change in their day-to-day grieving process. The max group size will be 7, session fee is 65, and the anticipated start date is March 4th, 2026.