Expressive Arts Process Group

This group will be an ongoing monthly process group using three expressive arts techniques to further your therapeutic journey: Neurographic Art, Imaginal Journal, and Touchstones. These techniques creatively explore topics or insights discussed in talk therapy and/or Ketamine Assisted Psychotherapy. Creating art can serve as a non-verbal means of expression, allowing you to externalize and explore your emotions and inner experiences. The act of creation can also help the integration of different thoughts and emotions into a cohesive visual representation. This integration can aid healing by promoting a sense of coherence and understanding of one's experiences.