Evening Empowered Women's Dating Skills group
An ongoing weekly psycho-educational skills group for millennial and Gen-Z women who are burnt out from dating and ready for a reset on Zoom (NY & FL & NJ residents). Participants will learn tools to date with confidence and intention, develop effective skills to manage feelings of fear or loneliness, identify and explore limiting beliefs that are getting in the way and learn what traits to prioritize when dating for a committed relationship. Schedule a free call to learn more!
Group Details
Location
New York, NY 10075
Session Cost
Group Meets
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Types of Therapy
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My Other Groups
Empowered Dating Reset Group for Women
An ongoing weekly process and skills group for millennial and GenZ women who are burnt out from dating and ready for a reset on Zoom (NY & FL residents). Participants will learn tools to date with confidence and intention, develop effective skills to manage feelings of fear or loneliness, identify and explore limiting beliefs that are getting in the way and learn what traits to prioritize when dating for a committed relationship. Schedule a free call to learn more!
Expertise
Types of Therapy
Age
Session Cost
Empowered Women's Breakup Group
This is a virtual psycho-educational and process group held on Zoom for women in their 20's and 30's who have gone through a breakup and looking for a supportive space to heal. Participants will explore why breakups feel painful through attachment theory & neuroscience, Identify negative thought patterns and reframe self-blame, learn emotion regulation tools and healthy coping skills to manage distress & triggers, recognize toxic relationship patterns & attachment wound, spot emotionally unavailable partners early on, improve self-worth, confidence and boundaries in dating and finally understand what healthy love looks like to be able to approach dating with clarity, confidence & emotional safety.