Eternal Embrace - A Grief Work Group (8 weeks)
Eternal Embrace is a experiential group to help people learn to cope with grief in healthy ways and to practice rituals to honor their loved ones. Through mindfulness, values exploration, and somatic awareness, participants learn to hold grief with compassion while taking meaningful steps forward. We honor loss as a transformative experience, exploring its spiritual and existential dimensions. Guided exercises, group sharing, and creative practices foster connection, resilience, and a deepened sense of purpose. This is a space to move beyond avoidance, embrace the full range of emotions, and rediscover what truly matters in life.
Group Details
Location
Twelfth House Wellness LLC
Oklahoma City, OK 73103
Session Cost
Expertise
Types of Therapy
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My Other Groups
Nature Talks 1-day Retreat (TBD)
In our fast-paced world, we often lose touch with nature’s wisdom. This workshop offers a sacred pause to reconnect through somatic experiencing and transpersonal techniques. Nature is not just a backdrop but a living presence that reflects our inner landscape. Through movement, breathwork, deep listening, and guided explorations, we will regulate the nervous system, awaken the senses, and deepen our sense of belonging. Engaging with the elements, we’ll explore nature’s teachings for healing and transformation. By the end, you’ll feel more grounded, centered, and connected, with practical tools to integrate this wisdom into daily life.
Expertise
Age
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Grief Tending Circle (Online - ZOOM)
This is a online communal Grief Talking & Tending Circle that is a powerful way to connect with others who understand the language of loss. This is a sacred, communal container where grief is expressed, witnessed, honored, and transformed. This circle remind us that grief is a shared human experience, not something we have to carry alone. Free to public- donations accepted.