Essential Womens Transformation Group
Essential Salt is an 8-week women's group weaving somatic practice, guided meditation, depth teaching, and honest community. Each week explores a dimension of the self: body, heart, mind, spirit through reflection, ritual, and circle sharing. Weekly practice turns small weekly commitments into lasting transformation. No fixing. No prerequisites. Just you, as you are.
Group Details
Location
Colorado, Montana, Virginia, Hawaii
1800 South 22nd Avenue
Bozeman, MT 59718
Session Cost
Expertise
Types of Therapy
Age
Location
My Other Groups
Emotional Transformation Group with Women
This group is for women recovering from trauma, crazy childhoods, and relationships gone wrong. Women reclaiming their power, women stepping into their power and find comfort in their lives. Are you willing to go outside of your comfort-zone to build new habits, daily practices and make new connections to step out of the stress, overwhelm and stories of the past. Using mindfulness & meditation techniques, yoga and somatic movements in times of stress and change can help shift our perspectives, alter our rapid fire responses and support us in making big changes, one step at a time.