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Photo of Gail Gonick-Hallows, MA, MFT, Marriage & Family Therapist
Empty Nesting Mindfully
Hosted by: Gail Gonick-Hallows
THERAPY GROUP

Empty Nesting Mindfully

Photo of Gail Gonick-Hallows, MA, MFT, Marriage & Family Therapist
Verified by Psychology Today Verified by Psychology Today
3 Endorsed

Let's Connect (707) 921-1937
Photo of Gail Gonick-Hallows, MA, MFT, Marriage & Family Therapist

This 5-week series supports parents in the transformative process of "empty-nesting", as they perform new roles as parents of young adults, while refocusing on themselves as individuals in new family structures, and in this stage of life. Topics include encouraging the adulting process, launching, boundaries, grief, self-care, finding purpose, new roles & identity, partner challenges and opportunities, and re-forming community. Modalities include in-person group discussions, activities, fostering mindfulness, writing exercises and expressive art exploration. Group size is limited to 8 participants. Groups are now forming. Please contact Gail for more information.

Group Details

Location

Santa Rosa, CA 95401

Session Cost

$70

Group Meets

Every Tue 5:30 P.M. - 7 P.M.

Expertise

Anxiety,  Grief,  Parenting 

Age

Adults 
Email Gail Gonick-Hallows about this group or call - (707) 921-1937
Let's Connect (707) 921-1937
Photo of Gail Gonick-Hallows, MA, MFT, Marriage & Family Therapist

Group Practice at a Glance

Santa Rosa, CA 95401