Empowered Transitions: Retreat to Recalibrate
Embark on a transformative journey with The Empowered Transitions Retreat to Recalibrate: UPLEVEL Program, nestled in the vibrant heart of Costa Rica. Guided by trauma recovery specialist Dr. Laura Weber Garrison, this unique retreat melds group therapy, individual exploration, and mastermind sessions to nurture accelerated personal development and holistic well-being. This immersive experience is designed to catalyze profound growth and healing, offering you a chance to rejuvenate and reconnect with your inner self, surrounded by the breathtaking beauty and energy of Costa Rica. More info: www.BetterWellnessRetreats.com
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Empowered Transitions Support Group
Empowered Transitions is a 6 Week program designed to assist and support participants in identifying, understanding, and embodying the ‘How’ of what they want to do, be or have more of in their lives during times of transitions. Each Session is limited to a maximum of 10 participants and pre-registration is required. Includes Journal and binder. CEUs for Yoga Alliance. Please visit www.BetterWellnessNaturally.com for program details.
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Mastermind Groups
Mastermind groups facilitated by Dr. Laura Weber Garrison, Ph.D., are a combination of business coaching, brainstorming, cognitive behavioral education, peer accountability, co-creative support (and yes, group therapy) in an in-person, small group setting. Designed to help you overcome limitations and push past perceived blocks, our Mastermind groups also challenge each member to set big goals, and most importantly, to accomplish them.