Empath and HSPs Therapeutic Book Club (virtual)

Launching end of February 2025. Group is limited to 8 participants and will meet virtually once-a-month. This is a five-month program for people who want better boundaries and more fulfilling relationships with self and others. Includes: copy of the book “Boundaries & Protection” by Pixie Lighthorse, simple journal prompts each week, 5 virtual meetups with discussion, guided meditation, open sharing, and action steps for behavior change. Bonus: Each participant will receive a half hour phone session with facilitator at the beginning and end of the program to set intention and track progress.