Host: Dr. Michelle A. Mitcham, PhD, LMHC, NCC, CCMHC, CFM
Group meets in:
Tallahassee, FL 32308
"Relationship Challenges? Adjusting to Divorce? Challenges with Co-Parenting? Surviving Divorce Strategies for Co-Parenting issues. Groups forming now - email for more information about next group beginning TBA. "
Emotionally Focused
(850) 888-8945
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Group meets in:
Tallahassee, FL 32308
Emotionally Focused
"Relationship Challenges? Adjusting to Divorce? Challenges with Co-Parenting? Surviving Divorce Strategies for Co-Parenting issues. Groups forming now - email for more information about next group beginning TBA. "

Not finding the right group for you? Try contacting one of our Therapists in Tallahassee for guidance.


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Emotionally Focused Support Groups
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Tallahassee Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Tallahassee Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Tallahassee

Tallahassee Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Tallahassee counseling groups, Tallahassee support groups, Tallahassee mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Tallahassee support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Tallahassee to ask for a referral to alternative groups nearby.