Emotional Eating Overeating
Attempting to lose weight can be an overwhelming experience especially when one feels that they are alone. The added benefit of a group of like-minded individuals, may help those to adhere to an alternative and healthier lifestyle. The positive, social environment of a group therapy format is often the incentive that people need for motivation and adherence. Individuals are provided an opportunity to discuss difficult issues with their peers in a safe and non-judgmental environment. Group members benefit from the added support of those who share similar eating behaviors and difficulties, demonstrating that they are not alone.
Group Details
Location
Heather Malkoff & Associates
20191 E. Country Club Drive
suite B
Aventura, FL 33180
Session Cost
Group Meets
Expertise
Age
Location
Heather Malkoff & Associates
20191 E. Country Club Drive
suite B
Aventura, FL 33180
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My Other Groups
support group for women going through divorce and
When going through a major life altering event such as divorce, isn't it a comfort to speak with someone who has "been there, done that?" Angry, bitter, sad, embarrassed, overwhelmed, afraid, lonely...? You don't have to suffer the emotional consequences of divorce alone. While personal experiences may differ, the anxiety and loneliness are equal. You will learn from others' mistakes and triumphs in how to move forward with life after loss. Issues addressed include: custody, parenting, communicating with an ex, financial burdens, dating, coping with negative emotions, dealing with extended family and friends .
Expertise
Age
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Support for adolescent females
Heather Malkoff & Associates facilitates an 8 week therapy group for females ages 12-14 and 15-18. Each session utilizes a psycho-educational approach incorporating a social environment with a structured curriculum focused on the improvement of social interaction, self-esteem, and increasing self worth. A number of key themes will be introduced on a weekly basis including: * Healthy interpersonal relationships with friends and family * Healthy romantic relationships * Healthy body image/eating disorders * Sexuality * Expressing self to others/assertiveness training * Social skill building * Family and school problems (divorce, bullying) * Mood issues and coping with stress * Building self-esteem/ self-worth