Emotion Processing Group

Process group begins with a mindfulness exercise, followed by a therapist lecture regarding DBT philosophy, and closes with open group led by therapists to foster authentic and healthy connections among group members. Process group is proven effective for decreasing symptoms related to social anxiety, increasing self-trust, and increasing abilities to develop and maintain balanced relationships with others. It offers the opportunity to practice skills learned in DBT skills group in a moderated environment. Process group is based on modern psychoanalytical models of group therapy, popularized by the American Group Psychotherapy Association.