Emotion Experts (8-weeks)
A coping skills groups for tweens & teens struggling with challenging emotions. Participants will learn the science behind emotions and how to cope using emotion regulation tools. We help your teen become an expert of their own emotional experience and take back control of their feelings.
Group Details
Location
Manchester, MI 48158
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Coping Crafts for Anxiety (5-weeks)
Does your child struggle with worry, shyness, or fear? Does your child like to make things and get creative? This hands on group is designed to give children (6-8 years) tools to help them understand and cope with challenging emotions. Each week, you and your child will create a coping skills craft and learn when and how to use the tool to effectively manage feelings of discomfort or worry. Join this group to (1) Help your child gain confidence when facing anxiety, (2) Learn strategies to support your child when they are worried, (3) Bond and have fun together as you make your crafts!