EMDR Virtual GTEP group

This Group EMDR protocol, G-TEP, can help to build resiliency, and heal trauma, in those who experience trauma symptoms and triggers. The goal of this group is to reduce the emotional distress, from past or recent events, that surround these triggers and symptoms within a gentle and supportive group setting. It is great for alleviating symptoms of anxiety, depression, and even irritability. Research has shown that the use of G-TEP, and bilateral stimulation (BLS), can decrease the onset of PTSD, depression, anxiety, substance use, relationship and health issues that can follow trauma