Embracing the Joy and Challenges Post Partum Group
In this postpartum group, participants discuss a wide range of topics related to motherhood. This might include shared experiences of childbirth, breastfeeding, new born care, sleep deprivation, postpartum depression, anxiety, feelings of isolation, body image issues, and balancing work and family life. The goal of this group is to create a supportive and understanding environment where new mothers can connect with others who are going through similar experiences, share advice, and find emotional support.
Group Details
Location
I Heart Therapy
22543 Ventura Boulevard
Woodland Hills, CA 91364
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My Other Groups
Navigating the Waves of Grief Group
In the group therapy session focused on grief offered by I Heart Therapy, participants will discuss a wide range of topics related to loss and mourning. This might include sharing personal experiences with grief, exploring different stages of the grieving process, learning coping mechanisms, and providing support and validation to one another. The goal of this group is to create a safe and supportive space for individuals to process their emotions, connect with others who understand their experiences, and find healing and resilience.
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Moms to Be Prenatal Group
In this prenatal group offered by I Heart Therapy, expectant parents discuss a wide range of topics related to pregnancy, childbirth, and newborn care. This might include sharing personal experiences with pregnancy symptoms, discussing fears and anxiety related to this transition, and preparing for the emotional and practical challenges of parenthood. The goal of this group is to create a supportive and informative environment where mothers can connect with others who are going through similar experiences, ask questions, and gain valuable knowledge and insight on their own journey.