Embodied Narrative: A 10 month Therapy Group

This long-term therapy group is designed for individuals ready to engage in sustained relational and personal growth. Blending narrative therapy and somatic integration, the group supports participants in exploring their lived stories while building embodied awareness and emotional resilience. Many of us carry inherited narratives about worth, safety, love, and belonging. These narratives live not only in memory but in the body. In this group, we work at both levels. Participants will: Identify and unpack formative life narratives, explore attachment patterns in real time, develop somatic awareness and regulation skills, process shame, grief, and relational injury.
Group Details
Location
Elysian Temple
4103 Bridgeport Way West
Suite D
University Place, WA 98466
Session Cost
Group Meets
Age

Location
My Other Groups
Depth Process Group: A Year Long Group
An ongoing, depth-oriented therapy group for those seeking meaningful self-understanding through authentic relational work. This small group (max 6) meets every other week and is designed to unfold over the course of a year, offering both continuity and thoughtful integration. Together, we explore patterns in connection, communication, and emotional experience through real-time interaction, feedback, and experiential/somatic work. This group is best suited for individuals ready to engage with honesty, curiosity, and a commitment to their own growth. For those who have a capacity to stay present through both comfort and challenge.