Embodied Healing Circle

In this 8 week group therapy experience starting October 28th, participants will unleash the personal power of their dark emotions through a combination of somatic exercises such as mindfulness, meditation, and yoga, as well as verbal sharing and processing within the group. An intake is required. Visit mellowmindset.com to learn more and register.
Group Details
Location
Nourish Collaboratice
431 Country Club Way
Kingston, MA 02364
Session Cost
Expertise
Types of Therapy
Age

Location
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Mindful Healing Circle
The Mindful Healing Circle is a support and education group for individuals interested in a holistic lifestyle. Members will gather each week virtually to share in a brief mediation, yoga, or mindfulness exercise and through a holistic lens, discuss different topics depending on the needs of members. Focus will be on metabolizing emotional experiences, navigating complex relationships, experiencing authentic connection, and cultivating mindfulness, compassion, and inner-peace. An intake is required for new members and space is limited.