Electric Meditation
This is a monthly 45 min guided meditation that I offer at an Austin, TX facility that pairs very gentle electrical stimulation (on the bottom of your feet and the back of your neck) while I talk you through a guided mediation. This is not a therapy group, but a chance to engage in a meditation practice that resets your nervous system and can help you build stress tolerance. Held the 3rd or 4th Saturday of the month.
Group Details
Location
Neufit HQ
2501 South Capital Of Texas Highway
Austin, TX 78746
Session Cost
Group Meets
Location
My Other Groups
Texas Pet Loss & Grief Support Group (Virtual)
I offer a 1 hour, monthly virtual pet loss support group for adults who are located in Texas. My goal is for you to leave group feeling less alone and more supported in your grieving process. Group participants often report this group helps them honor their love for their companion animal. Pre-registration on my secure client portal is required before attending the group. Please email me for information on how to register for the group.