Eight week individual anxiety workshops!

Struggling with anxiety? Join my 8-week one-on-one anxiety workshop—designed to help you feel more in control and less overwhelmed. As a licensed counselor with over five years of experience (and someone who’s faced anxiety firsthand), I offer compassionate, personalized support. We’ll uncover the root of your anxiety, challenge unhelpful thoughts, and build lasting confidence and resilience. Whether you're dealing with stress, relationship struggles, or self-doubt, this workshop is here to help you move forward with clarity and strength. Ready to feel better? Let’s take that step together. Reach out today to get started!