Anger is a natural state which occurs in all of us. One is not a "bad person" for experiencing anger, however, the way one manages anger will either bring resolution to the problem or escalate it.The effective anger management group is designed to teach skills to participants which are solution focused and will help participants to regulate their feelings in an assertive way. Participants will learn the difference between passive, assertive and aggressive behavior and how to know where they are in the process and chose how to get their needs met without imposing on the needs of others,
Group Details
Issues: Behavioral Issues, Coping Skills
Types of Therapy: Relational
Age: Adults
Session Cost:
$40
Location
10 Bricketts Mill Rd
Suite A
Hampstead, NH 03841
Group Meets
Every Thursday
6:30pm
(855) 771-4109