Eat Breathe Thrive (7 week course series)

I am a facilitator for the Eat Breathe Thrive. It is non-profit organization that helps people develop skills for mindful eating, emotional resilience, and positive embodiment. I’m so excited to be offering a virtual seven week program on March 4th. This program helps people develop a better relationship with your body by combining yoga, meditation, psycho education, and service activities. It is a consecutive 7 week course held on Tuesdays for 2 hours a week. Please reach out if you or a loved one you know in the is interested in this course series.