DNT: Date Night Therapy

Thursday Night Hour Session designed to be the Pre Date Pep Talk! First Half of Session is opening the door and discussing stressors, weekly challenges, annoyances, expectations and needs. Second half is dedicated to actively listening, responding and a combination of problem solving, cognitive behavioral assignments and supportive team based approaches to new runways to fun, friendship based , tender, positive, caring exchanges during Date Nights! With Practice, a gradually emerging design & structure can become your New Foundation to increased Happiness and a Stronger Connection. Intimacy is Not achieved through Mind Reading! Honesty, Vulnerability, Active Listening, Trust and yes, some Laughter amidst Chaos is Required.