Divorce Support Group DBT Skills

Welcome! You are Not Alone! Come join our Divorce and DBT groups. Here you will find support, therapy, DBT Skills, healing, and the ability to move on. You will be provided with skills to help you regulate your emotions, increase your ability to tolerate life's stress, and interpersonal relationship skills, i.e. validation, effective communication in the family, closer relationship in the family, learning how to express feelings and much more. . Parenting skills are also provided to help you and your children navigate through this very emotional process while learning and healing. Please call for additional information about these upcoming 8 week courses.