Disability Grief Support Group

Inspired by Bearing the Unbearable, this disability grief support group is for individuals navigating chronic illness, disability, nervous system conditions, chronic pain, medical trauma, and identity or functioning changes. Together, we create space for grief that is often unseen or misunderstood. This group honors grief as a human response to loss, uncertainty, limitation, and transformation rather than something to “fix.” Discussions focus on emotional honesty, compassionate witnessing, nervous system awareness, and community support. Themes may include identity shifts, invisible illness, body unpredictability, masking, loneliness, meaning-making, and rebuilding safety within the nervous system.