DiAnne M Proctor

Counselor, Ed D, LCMHC, CGP, CDBT

Verified by Psychology Today
Photo of DiAnne M Proctor, Ed D, LCMHC, CGP, CDBT, Counselor in Nashua
(603) 769-4647 Website

DiAnne M Proctor

Counselor, Ed D, LCMHC, CGP, CDBT

Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT) skills help individuals to cope with painful events by introducing skills that will soften the effects of upsetting circumstances. DBT helps individuals to accept, find meaning for, and tolerate distress. Group members learn to appreciate the present moment while focusing less on painful experiences from the past or frightening possibilities in the future. They learn skills to ask for what they need, set healthy boundaries, be assertive and cope with interpersonal conflict. Individuals learn to recognize more clearly what they feel with emphasis on observing each emotion without judgment. Please call for a full listing of 6 groups offered.


Group Details

Issues: Coping Skills, Emotional Disturbance

Mental Health: Mood Disorders

Age: Adults

Types of Therapy: Dialectical (DBT)

Session Cost:

$50


Location

Southern NH Counseling
60 Main St
Nashua, NH 03060
(603) 769-4647

Group Meets

Every Tuesday
6pm - 7pm


Last Modified: 7 Apr 2021
DiAnne M Proctor, Ed D, LCMHC, CGP, CDBT, Counselor in Nashua
DiAnne M Proctor

Counselor, Ed D, LCMHC, CGP, CDBT