Host: Melinda Cocolas, LIMHP, CPC, LADC
Group meets in:
Omaha, NE 68144
(531) 222-6371
Verified

Group meets in:
Omaha, NE 68144
Photo of John Duggins, Counselor
Host: John Duggins, MS, LIMHP, LADC
Group meets in:
Omaha, NE 68127
"Level 1 DBT Skills- Adhering to Linehan's model of teaching: Core Mindfulness, Distress Tolerance (Crisis Survival), Emotion Regulation and Interpersonal Effectiveness. Level 2 (Process Group): Reduce PTSD or other Trauma responses through direct exposure to emotions in a group setting. ..."
(402) 207-9441
Verified
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Group meets in:
Omaha, NE 68127
"Level 1 DBT Skills- Adhering to Linehan's model of teaching: Core Mindfulness, Distress Tolerance (Crisis Survival), Emotion Regulation and Interpersonal Effectiveness. Level 2 (Process Group): Reduce PTSD or other Trauma responses through direct exposure to emotions in a group setting. ..."
Photo of Michelle DuBay, Drug & Alcohol Counselor
Host: Mrs. Michelle K Dubay, LIMHP, LADC, PC
Group meets in:
Omaha, NE 68127
"This is a skills group that focuses on teaching skills of interpersonal effectiveness, emotion regulation, distress tolerance, and Core Mindfulness. a minimum of six month commitment is required along with weeky DBT sessions. "
(402) 835-0966
Verified

Group meets in:
Omaha, NE 68127
"This is a skills group that focuses on teaching skills of interpersonal effectiveness, emotion regulation, distress tolerance, and Core Mindfulness. a minimum of six month commitment is required along with weeky DBT sessions. "
Photo of Jessica Smeal, Counselor
Host: Mrs. Jessica Smeal, LMHP, LADC, NCC
Group meets in:
Omaha, NE 68114
"I conduct a 12-week DBT group skills group lasting 75 minutes per group per week. "
(402) 378-9357
Verified
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Group meets in:
Omaha, NE 68114
"I conduct a 12-week DBT group skills group lasting 75 minutes per group per week. "
Photo of John Duggins, Counselor
Host: John Duggins, MS, LIMHP, LADC
Group meets in:
Omaha, NE 68127
"DBT Skills: We teach for modules over the course of six months. Skills modules include Core Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness. Each client will receive 24 hour skills coaching to aid in generalizing skills. "
(402) 207-9441
Verified
View

Group meets in:
Omaha, NE 68127
"DBT Skills: We teach for modules over the course of six months. Skills modules include Core Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness. Each client will receive 24 hour skills coaching to aid in generalizing skills. "
Photo of Rainwood Healing Space-LLC, Counselor
Host: Mrs. Tonya Daly, PLMHP, PLADC
Group meets in:
Omaha, NE 68152
"The Adolescent Intensive Outpatient Program (IOP) is designed to offer teens aged 13 to 18 more advanced resources for coping with everyday stressors than regular outpatient services can provide. Unlike individual outpatient therapy, the adolescent IOP is more intensive—these group ..."
(402) 227-8085
Verified
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Group meets in:
Omaha, NE 68152
"The Adolescent Intensive Outpatient Program (IOP) is designed to offer teens aged 13 to 18 more advanced resources for coping with everyday stressors than regular outpatient services can provide. Unlike individual outpatient therapy, the adolescent IOP is more intensive—these group ..."
Photo of The Attachment & Trauma Center of Nebraska, Counselor
Host: Kim Hawkins
Group meets in:
Omaha, NE 68154
"Teen DBT: Mon @ 4. Adult DBT: Tues @ 5pm, Wed @ 10am, Thurs. @ 1PM. "
(402) 513-0739
Verified
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Group meets in:
Omaha, NE 68154
Not accepting new clients
"Teen DBT: Mon @ 4. Adult DBT: Tues @ 5pm, Wed @ 10am, Thurs. @ 1PM. "
Photo of The Attachment & Trauma Center of Nebraska, Counselor
Host: Kim Hawkins
Group meets in:
Omaha, NE 68154
"RO DBT is a new evidence-based treatment that targets over-controlled behavior. Excessive self control often leads to social isolation, emotional loneliness, chronic depression, treatment resistant anxiety, anorexia nervosa, obsessive-compulsive, avoidant & paranoid personality disorders and autism spectrum disorders. 30 week ..."
(402) 513-0739
Verified
View

Group meets in:
Omaha, NE 68154
Not accepting new clients
"RO DBT is a new evidence-based treatment that targets over-controlled behavior. Excessive self control often leads to social isolation, emotional loneliness, chronic depression, treatment resistant anxiety, anorexia nervosa, obsessive-compulsive, avoidant & paranoid personality disorders and autism spectrum disorders. 30 week ..."

Dialectical (DBT) Support Groups
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Support Groups practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Omaha or for an Omaha DBT support group these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Omaha and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

What is the difference between Group Therapy and a Support Group?
Omaha Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Omaha is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Omaha are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.