Host: Valerie Lemon, MA, LPC
Group meets in:
Crossroads
Boulder, CO 80301
"This is a weekly DBT skills group. Members meet to learn learn more about and practice Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness and Core Mindfulness skills is a safe, supportive environment. "
Dialectical (DBT)
(970) 704-8315
Verified
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Group meets in:
Crossroads
Boulder, CO 80301
Dialectical (DBT)
"This is a weekly DBT skills group. Members meet to learn learn more about and practice Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness and Core Mindfulness skills is a safe, supportive environment. "

Not finding the right group for you? Try contacting one of our Therapists in Crossroads, Boulder for guidance.


See more therapy options for Crossroads, Boulder

Dialectical (DBT) Support Groups
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Support Groups practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Crossroads, Boulder or for a Crossroads, Boulder DBT support group these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Crossroads, Boulder and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

Crossroads, Boulder Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Crossroads, Boulder counseling groups, Crossroads, Boulder support groups, Crossroads, Boulder mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Crossroads, Boulder support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Crossroads, Boulder to ask for a referral to alternative groups nearby.