Dialectical Behavioral Therapy Skills Group (DBT)
The Dialectical Behavioral Therapy Skills Group was developed to help with difficult emotions. If you’re feeling stuck in emotional suffering, a DBT therapy group can be helpful for you. In the group, you will learn a series of long-term DBT skills to help you cope with difficult emotions, improve relationships and live a better life.
Group Details
Location
802 West Alabama Street
Houston, TX 77006
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My Other Groups
Teen DBT Skills Group For High Schoolers
Dialectical Behavior Therapy (DBT) is a skills-based approach that teaches cognitive techniques to help your teen make healthy and effective choices to create a life they will love and be proud of. DBT is the balance of change and acceptance held in the belief that your teen has the desire and ability to grow and change. The skills they will learn can make a significant impact on their future success.
Expertise
Types of Therapy
Age
Session Cost
Dialectical Behavioral Therapy Skills Group (DBT)
The Dialectical Behavioral Therapy Skills Group was developed to help with difficult emotions. If you’re feeling stuck in emotional suffering, a DBT therapy group can be helpful for you. In the group, you will learn a series of long-term DBT skills to help you cope with difficult emotions, improve relationships and live a better life.